There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
p records Incredible journey of kindness: Boy travels hundreds of kilometers to protect homeless dog from sun and rain
In a world often characterized by its fast pace and relentless challenges, there are stories that shine a light on the enduring power of love, determination, and compassion. The tale of a young boy’s incredible journey, carrying his loyal canine companion for hundreds of kilometers, is one such story that has touched hearts around the globe.
This boy, whose identity remains a mystery, found himself in the harsh and unforgiving reality of homelessness. Without a stable shelter or the support of a loving family, he roamed the streets as a wanderer, navigating the challenges of life as best he could. However, amidst the hardships and uncertainties that defined his existence, he discovered an unbreakable bond with a stray dog who became his steadfast friend and confidant.
Witnessing the vulnerability of his four-legged companion and the dangers that lurked on the streets, the boy made a profound and selfless decision. He resolved to embark on a seemingly insurmountable journey, carrying his beloved dog with him every step of the way, in search of a safer and more secure place they could call home.
Under the scorching sun, with sweat on his brow and dust on his shoes, the boy pressed on along dusty roads, carrying the weight of his loyal friend on his tired shoulders. The physical strain was immense, but it paled in comparison to the emotional connection that bound them together. He knew that he was the dog’s only hope, the source of comfort and protection in a world that offered little solace.
When the skies opened up, and the rain poured relentlessly, turning the paths into treacherous, muddy trails, the boy’s resolve remained unshaken. He shielded his furry companion from the elements as best as he could, providing a haven of love amidst the downpour of nature’s tears.
Their arduous journey was a testament to the strength of their bond and the indomitable spirit of the human heart. The boy’s unwavering love for his canine companion fueled his determination, propelling him forward despite the countless obstacles that lay in their path.
News of their remarkable odyssey began to spread, touching the hearts of many who heard their story. Local communities rallied together, recognizing the extraordinary love and determination exhibited by the boy. Shelters and organizations dedicated to animal welfare stepped in, offering them temporary refuge, essential medical care, and the promise of a brighter future.
The boy’s act of carrying his dog for hundreds of kilometers resonated deeply with people across the globe. It shed light on the immense challenges faced by those experiencing homelessness and the unyielding loyalty and love that animals can bring into their lives.
This incredible tale serves as a powerful reminder of the importance of empathy and compassion, not only for our fellow humans but also for the animals that share our world. It prompts us to reflect on the countless individuals who find themselves without a home, as well as the many strays that wander the streets, yearning for love and care.
The boy’s extraordinary journey will forever stand as a testament to the strength of the human spirit and the transformative power of love. It is a story that will inspire generations to come, reminding us of the resilience and compassion that reside within us all, regardless of our circumstances.
Leave a Reply