Woman Claims to Spend 3 Days in Heaven, Returns with Profound Message

Julie Poole, a woman who claims to have “died and spent three days in heaven,” has been sharing the profound and chilling messages she received from what she describes as “angelic beings” in a “higher realm.” Her story begins at 21 when, overwhelmed by years of emotional, physical, mental, and sexual abuse, she attempted suicide by overdosing on medication. What followed, according to Poole, was not the end of her life but a transformative experience that has shaped her beliefs and career as a spiritual guide.

After her overdose, Poole describes being “dead” for three days, during which time she visited what she calls the “higher realm.” There, she says she was greeted by spiritual beings, who were not only her guides but also messengers of mankind’s future. Among these beings was a “white shimmery figure” who enlightened her with visions of what was to come for humanity. According to Poole, these otherworldly beings revealed to her that she wasn’t destined to die that day, even though she believed she was ready to leave the pain of her life behind. They told her, “It’s not your time,” and sent her back to her earthly body, but not without a clear message: she would return to the higher realm at the age of 67.

Now in her early 60s, Poole says that she only has a few years left to live, based on this prophetic message. She continues to share the lessons she received during her time “in heaven,” claiming that these revelations were meant to guide humanity toward a more enlightened future. One of the key messages she received was about the purpose of her own suffering. According to Poole, the spirits told her that before she was born, she had chosen a life filled with hardship in order to “clear karma” from previous lives. Despite their warnings that such a life would be difficult, she accepted the challenge, believing it was a necessary step in balancing her spiritual debts.

“They warned me it would be too hard and too overwhelming,” Poole recalls. “But I chose this life anyway. And now here I was at 21, trying to check out… and they had to heal me enough to send me back.” The spirits emphasized to her that part of her mission in life was to forgive—herself and others—because forgiveness, they said, is one of the highest vibrational forms of love.

In addition to her personal journey of healing and forgiveness, Poole was also given a glimpse of what she calls the “Golden Age” for humanity, a future era of peace, equality, and spiritual awakening. She was told that this age was already in progress and would occur between 2012 and 2032. According to Poole, this Golden Age would bring an end to the power struggles, corruption, and control that have defined human history for millennia. “The beings told me that for so long, power and control had been concentrated in the hands of a few, while the masses were left to suffer under this imbalance,” she explains. “But in the Golden Age, all that is false and corrupt will fall away, and humanity will experience true equality.”

Poole’s guides told her that the shift toward this Golden Age would not be marked by dramatic cataclysms or “Armageddon” but would instead involve the gradual unraveling of the systems that have oppressed humanity. “This isn’t about the end of the world,” Poole says. “It’s about the end of the old ways. The power structures that have stifled human potential will crumble, and people will be free to live with greater truth, love, and fairness.”

She also claims that individuals like herself—those who have had near-death experiences or spiritual awakenings—are being sent back to Earth with a mission: to share these messages of hope and help humanity transition into this new era. Poole says her role is to help others understand the significance of the changes ahead and to encourage them to embrace forgiveness and compassion as tools for personal and collective healing.

But Poole’s revelations don’t stop there. She also believes that extraterrestrial beings play a key role in this transformative period for humanity. According to her, “ETs,” or beings of light, have been visiting Earth for many years, helping humanity in ways that most people are not aware of. These extraterrestrial beings, Poole says, are far more advanced than humans—technologically, spiritually, and in every other way. She insists that they have been closely monitoring humanity’s progress and will intervene if necessary to prevent global catastrophes.

One specific example Poole gives is the potential threat of nuclear warfare. She claims that if world leaders ever become “trigger-happy” with nuclear weapons, these advanced extraterrestrial beings will step in to stop it. “They will not let us blow ourselves up,” Poole asserts. “They will not let us destroy this planet. They will step in if we push things too far.”

While Poole’s claims are certainly extraordinary, they have also earned her a following. She has built a career as a “spiritual master” and life coach, helping people navigate their own journeys of healing and personal growth. Through her YouTube channel and other platforms, Poole continues to share her story and the insights she believes she received during her near-death experience.

Now in her early 60s and with only a few years left before the age she was told she would return to the higher realm, Poole remains focused on her spiritual mission. She believes that her purpose on Earth is to prepare others for the coming changes, helping them to release old patterns of fear, anger, and division, and embrace a higher vibration of love and forgiveness.

As she reflects on her life and the messages she received, Poole is clear on one thing: the future of humanity, while uncertain, holds great promise. She remains convinced that the Golden Age is near, and she feels privileged to have been given a glimpse of it during her time in the higher realm. For Julie Poole, the lessons of her near-death experience continue to shape her life and guide her work as she prepares for whatever comes next—both in this world and the next.

What those numbers on fruit stickers really mean

When it comes to groceries, we usually pay attention to the brand and the expiry date, but when it comes to fruits and vegetables most of us pick the ripe ones that look appealing to the eye. The truth is that fruits and vegetables are also labeled, but not many pay attention to those numbers mostly because they don’t even know what they stand for.

Numbers on fruit stickers like 9

Numbers on fruits serve more than the single purpose of identify how much the item should ring up. In fact, they provide valuable information about the product. If you notice fruit stickers starting with the numbers 9, out of five digits, it indicates that the fruit has been grown organically.

Alandsmann | Pixabay

Number 8

If the five-digit number the fruit is labeled with starts with the number 8, it means the product has been genetically modified. GMO foods are controversial as many believe they cause and trigger allergies. This technology is often used in agriculture to enhance the resistance of crops to pests and diseases, improve tolerance to herbicides, or increase nutritional content.

Currently, researchers still investigate the long-term effects, if any, on humans. Some of the most notable GMO fruits are papayas, apples, plums, strawberries, and grapes, among the rest.

ElasticComputeFarm | Pixabay

4-digit code

A 4-digit code starting with either number 3 or 4 signifies the food isn’t organically grown. Instead, it has likely been “conventionally grown.” The meaning of conventionally grown food refers to the way they are fertilized. While organic produce uses organic matter like compost and is mechanically or biologically treated for weeds, conventional methods use synthetic fertilizers and pesticides.

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The debate about the environmental impacts and possible future health complications involving conventional food-growth methods is ongoing.

Dr. Tamika D. Sims, the senior director of food technology communications in Atlanta Georgia, says both organic and synthetic fertilizers have been “federally regulated.”

According to him, people shouldn’t worry about the numbers on fruits and vegetables they consume but rather focus on reaching a well-balanced diet with a variety of foods needed for good health.

When it comes to picking the right fruits and vegetables, the number of digits also matters. A 4 or 5-digit number indicates where and how the food was grown, in addition to the size and type of food purchased, but when the product is labeled with a sticker consisting of more than five digits, it means it’s not included in the “internationally standardized system.”

Shnomoe | Pixabay

For most, going grocery shopping is a dull task they tend to complete as swiftly as possible.

However, knowing that the food we consume is crucial for our survival and maintaining our health and fitness, we should all pay more attention when choosing the food we purchase. The International Federation for Produce Standards is dedicated to “improving supply chain efficiency” which involves, among other responsibilities, ensuring the provision of high-quality ingredients and “establishing and unifying international standards.”

JeffShattuck | Pixabay

This system was first implemented during the 90’s, when stickers on fruits and vegetables were added. Categorizing these items with numerical codes was to guarantee high quality. The IFPS has issued more than 1,400 such codes. However, since the system is optional, not all fruits and vegetables in stores have been inspected or approved by the IFPS or meet global standards.

Those people who care of the choice of food they consume can find the knowledge behind the meaning of numbers on fruits and vegetables useful. This knowledge can also expedite the self-checkout process by simply entering the PLU code instead of searching for the item by name. The PLU code system is an excellent method to track the delicious and nutritious foods that travel worldwide.

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