There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
John Amos, best known as the father on “Good Times” and a star of “Roots,” has passed away at the age of 84.
John Amos, the talented television actor recognized for his performances in The Mary Tyler Moore Show, Good Times, The West Wing, and Roots, has passed away at the age of 84.
His family shared that Amos died of natural causes in his Los Angeles home on August 21, but the announcement was only made public today.
“With deep sadness, I announce that my father has transitioned,” his son, Kelly Christopher Amos, said in a statement to Deadline. “He was a man with an incredibly kind heart and a golden spirit… loved by people everywhere. Many fans regarded him as their TV father.”
Born on December 27, 1939, in Newark, New Jersey, Amos initially pursued a career in football, playing in the Continental Football League and the Atlantic Coast Football League. He was signed by the Denver Broncos in 1964 but was released before the season due to an injury.
His acting career, however, proved more successful. He gained recognition as weatherman Gordy Howard on the popular sitcom The Mary Tyler Moore Show, a role he held from 1970 to 1973.
Amos is best remembered for his portrayal of James Evans, the father in the classic sitcom Good Times. At just 34 years old when he was cast, he convincingly depicted a hardworking father of three living in a low-income housing project.
The show was lauded for its exploration of significant issues like poverty and racism. However, as the series progressed, Amos had disagreements with the writers and producers regarding the portrayal of Black families and the show’s shift toward broader comedic themes. After season 3, he was let go, and his character met his end in a car accident.
Shortly thereafter, Amos took on another defining role as the adult Kunta Kinte in the groundbreaking miniseries Roots, for which he received an Emmy nomination.
He is also known for his role as Admiral Percy Fitzwallace, Chairman of the Joint Chiefs of Staff, in the political drama The West Wing. Additionally, he had recurring roles in Two and a Half Men and The Ranch.
Among his notable film credits are Sweet Sweetback’s Baadasssss Song, Die Hard 2, Coming to America, and its sequel.
“He led a fulfilling life, and his legacy will endure through his remarkable contributions to television and film,” his son expressed in the statement. “My father cherished his work as an actor throughout his life.”
“He was my father, my closest friend, and my hero. I appreciate your prayers and support during this difficult time.”
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