Acne really can determine what happened to your body and what health problems you may have. But in most cases, it is all caused by very simple lifestyle matters that can easily be changed right away. The thing to do is to figure out what triggered another pimple and what we can do today to prevent it from occurring in the future.
We at Bright Side have checked out the causes and would like to share this useful knowledge with you that’ll change your life from now on. But please keep in mind that this article is for informational purposes only. Please consult your doctor before you take any action or treatment.
1. Around the mouth
Acne around your mouth can occur if the skin in this area is irritated or frequently touched, like, by a cell phone or some other objects like helmet straps or musical instruments. Different cosmetics and facial products might also be the cause. As well as hormones and genetics.
First of all, if it appears frequently, see a dermatologist who will find a proper treatment that will work for you. But in any case, it’s always better to prevent it rather than to cure it. So make cleaning your skin with a gentle or mild cleanser twice a day a routine. Use makeup labeled as “non-comedogenic” (non-pore-clogging) and oil-free products, and please avoid touching your face.
2. On the nose
Our nose is one of the most common areas of the face to develop acne. It’s because its pores are typically larger, which makes it easier for dirt and bacteria to clog them up. What’s more, the skin here is also oilier and consequently more vulnerable to acne.
Nose acne can be triggered by diet, stress, and certain medications. Sometimes it can be a sign of more serious underlying health issues. But the most common cause is poor hygiene. So it’s always good to add some Tea Tree Oil to your routine, which is a very gentle and effective treatment against acne, or sodium sulfacetamide and sulfur which will prevent bacteria on the skin from multiplying. In very severe cases, consult a dermatologist.
3. On the forehead
The significant factor here is the same — an increase in oil production on your skin. But sometimes, it’s hard to figure out why it happens. Especially if you don’t take certain medications, and it’s not hormones or stress. It is interesting to know that our hair can be the source of forehead acne.
If your hair is oily, the oil can get on your forehead and clog its pores. Different pomades, gels, and waxes also may be the cause as they often contain cocoa butter or coconut oil and can leave your skin extra oily. A gentle cleanser can solve this problem. If it doesn’t help, try to avoid any oily hair products and just wash your hair more often.
4. Jaw and neck
If you think that acne, in general, may be hormonal, there’s good news for you: it’s not all like that. When certain hormone levels change, it can lead to increased androgens — the common contributing factor to adult acne. But there are some areas that are true indicators of hormonal fluctuations, and they include our jaws and neck.
It’s completely okay if fluctuations happen during menstrual cycles. It can also be caused by taking medications like birth control. In severe cases, it may be a medical condition, but most of the time a non-comedogenic cleanser, moisturizer, and acne treatment can solve the issue. Just like basic sun safety and proper sunscreen use.
5. On cheeks
Cheek acne is also a very common problem, especially now that we all have cell phones. Yes, not just touching your face, but even a mere phone conversation can cause some pimples to appear in this area. Phones are great at spreading bacteria. As well as dirty pillowcases and sheets and other objects that come into contact with your skin.
Cheek acne may be hormonal. But it is way more possible that it’s being caused by certain lifestyle habits. So this time, everything can be solved by a few simple changes. Like wiping down your phone before each use and not taking it to any germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, just like washing your hands regularly.
6. On your back
Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils, and wax. It also may be caused by our sweat, which mixes up with oil and toxins on our skin and clogs the pores. That’s why a quick shower after training is so important. And a proper washing of your back is a must.
Dirty clothes, blankets, and pillows can become a major cause of back acne as well. Clothes that are too tight are also a bad idea. They don’t allow your skin to breathe, which can cause irritation and, consequently, pimples on your back. If there is no obvious outer cause, it is better to pay attention to your diet and check to see whether you are getting sufficient nutrients. Stress could be the cause here too.
7. On legs
Acne is mainly the result of bacteria, sebum, and dead skin cells trapped in hair follicles and clogging the pores. It leads to inflammation and, on the legs, is entirely a physical issue. It’s typically caused by some athletic equipment rubbing against your skin or clothing or undergarments that are too tight.
But be cautious. People can often confuse acne on their legs with similar conditions as folliculitis, eczema, or keratosis pilaris. So if it is itchy and painful, it’s better to consult a doctor and use a professional treatment.
8. On your chest
Chest acne develops for pretty much the same reasons as on our backs and legs. For instance, if you have sensitive skin, harsh laundry detergents can clog and irritate your hair follicles. So it is better to choose sulfate- and fragrance-free hypoallergenic products when planning your next washing routine.
Wearing clothing that is too tight, or that doesn’t breathe well during your athletic training also can trap sweat, oil, and bacteria in the pores of your skin. This can also happen as a result of using certain body lotions that contain pore-blocking ingredients. So make sure to look for fragrance- and oil-free versions next time. They are usually labeled as non-comedogenic, which means they don’t clog pores.
What other methods do you use to prevent acne on your face and body? Have you managed to do it by changing only certain lifestyle habits?
Preview photo credit natali_ploskaya / Shutterstock.com, anastas_ / Depositphotos.com
School Bus Driver Drops Boy in Wrong Town, He Calls Mom Saying ‘I’m in a Dark, Dirty Room’ – Story of the Day
When my husband and I couldn’t pick up our son from school one day due to work, we asked Kyle to take the school bus home along with the rest of his classmates. However, things took a sharp turn when the bus driver made a mistake while calling out the bus stop locations.It was just an ordinary Thursday, or so I thought when I waved goodbye to Kyle as he left for school with my husband, Tristan. He wasn’t used to taking the bus since either Tristan or I usually picked him up from school. But work had us both tied up that day, so we called his teacher and told her he’d be taking the bus and that we’d pick him up from the bus stop as it was closer for us. She guided him on what he needed to do before boarding. “Alright, sweetheart, the bus driver is going to call out the names of the bus stops. You have to be alert and wait for him to call your stop. Okay?” Mrs. Patterson told him before Kyle boarded the bus…My baby was confident he could make it, as he had always seen himself as an independent child.”Thank you, Mrs. Patterson. I’ll be alert and wait for him to call out Pflugerville,” he said, hugging his teacher before boarding the bus. Then, he got to his seat, and the bus driver closed the door. Kyle knew that our house was a bit further than the rest of the kids, so he read a book while on the bus.
Although he knew the name of our neighborhood, he didn’t exactly know how the bus stop looked, as he’d never ridden the school bus before. After a couple of stops, the bus driver suddenly called out, “Pflugerville.” Looking around, Kyle realized he was the only one getting off at that stop. He thanked the bus driver, exited the bus, and found himself alone at the bus stop.”Dad? Mom?” he then called out. He didn’t have a cell phone, so he decided to sit, thinking we were just late. It was getting darker, and it was cold. Kyle started feeling scared and walked around the neighborhood, hoping to find our house. But he ended up lost. Then, while he was walking around, a dark figure suddenly appeared in front of him. Kyle started crying,afraid that he was about to be taken somewhere scary. To be honest, that day was hectic like no other. We didn’t realize how soon it was time to pick up Kyle. Tristan and I headed to the bus stop in the next town, expecting to see Kyle hop off with his usual bright smile. But as the kids disembarked one by one, the sinking realization hit us — Kyle wasn’t there. Panic set in when the bus driver approached us, his face pale. “I’m sorry, I made a mistake. I called out ‘Pflugerville’ too early. I drove back and looked for him, but…” he stammered. The anger and fear I felt were indescribable.
We promised to take action against this negligence, but our immediate concern was finding our son.As darkness enveloped the town, Tristan and I frantically searched the neighborhood, calling out Kyle’s name, hoping to find him. But we got no response. Our boy was somewhere, and we didn’t know where. Tears streamed down my face, the worst scenarios playing out in my mind. Then, my phone rang, cutting through the night’s stillness. “Mom?” Kyle’s voice, a mix of relief and fear, was the sweetest sound I’d ever heard. “Sweetheart, where are you? Dad and I have been looking for you,” I said, trying to keep my voice steady. He was calling from an unknown number. Whose number was that? “I’m with Frank. I’m in a dark, dirty room, but…”
The line went dead. My heart stopped for a moment. Had someone taken him? Who was this Frank? Without hesitation, we involved the police, who traced the call to a rundown part of town. We arrived at a decrepit shelter, where we found Kyle, safe but scared, with a beggar — Frank.Tristan and I were scared beyond words. Frank looked scary with his shabby appearance, and we thought he’d abducted our son. We were ready to unleash our fury at him for what we thought was a sinister act. Tristan almost raised his hand at the poor man. But Kyle’s voice stopped us in time. “Dad, Mom, why are you getting mad at him? You should be thanking him! If it weren’t for Frank, I’d be outside, freezing in the cold, or worse, someone could have taken me.” The realization hit us hard. Frank, this stranger who had nothing, had taken our son under his wing, offering him warmth and protection when he was most vulnerable. My heart swelled with gratitude and shame for my initial suspicions. Tristan and I immediately apologized to the kind man. Frank brushed off our worries and told us it was fine. “And that’s not all, Mom,” Kyle continued. “Using the money he had left, he bought me a sandwich instead of buying something for himself. He even gave me his blanket.”Tears welled up in my eyes, not just for the fear of nearly losing Kyle but for the kindness Frank showed him. That night, my husband and I treated Frank to a delicious meal at a local Chinese restaurant. Frank was overjoyed. “Thank you for this delicious meal. You really didn’t have to do anything for me. I was glad to help Kyle!” he smiled. “Something could have happened to our son if you were not there to save him, Frank. This is the least we can do,” Tristan said while pouring Frank another cup of tea. Tristan and I were so grateful for what Frank had done that we didn’t want to stop at just treating him to dinner. We wanted to make sure that although Frank was currently unemployed, he’d live comfortably.As Tristan worked for a large pharmaceutical company, he pulled some strings to get Frank a job at one of their pharmacy branches. We also made sure he had warm clothes and food while he adjusted to life as an employee. We wanted to ensure Frank’s future was as bright as the hope he’d given us. Ultimately, Frank’s life changed for the better, and he was able to move out of the shelter and rent a small apartment that was good enough for him to comfortably live in. He also excelled at his job as a security guard, and he enjoyed being able to work and interact with different people. Frank never thought that a simple act of kindness would change his life for the better. He had a stable job and a comfortable home and gained a good set of friends — all because he decided to help Kyle that day. Looking back, I realize how a moment of fear led to an unexpected friendship and a reminder of the inherent goodness in people. Frank, once a stranger, now holds a special place in our hearts.
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