What the Acne on 8 Body Parts Is Trying to Tell You About Your Lifestyle Habits

Acne really can determine what happened to your body and what health problems you may have. But in most cases, it is all caused by very simple lifestyle matters that can easily be changed right away. The thing to do is to figure out what triggered another pimple and what we can do today to prevent it from occurring in the future.

We at Bright Side have checked out the causes and would like to share this useful knowledge with you that’ll change your life from now on. But please keep in mind that this article is for informational purposes only. Please consult your doctor before you take any action or treatment.

1. Around the mouth

Acne around your mouth can occur if the skin in this area is irritated or frequently touched, like, by a cell phone or some other objects like helmet straps or musical instruments. Different cosmetics and facial products might also be the cause. As well as hormones and genetics.

First of all, if it appears frequently, see a dermatologist who will find a proper treatment that will work for you. But in any case, it’s always better to prevent it rather than to cure it. So make cleaning your skin with a gentle or mild cleanser twice a day a routine. Use makeup labeled as “non-comedogenic” (non-pore-clogging) and oil-free products, and please avoid touching your face.

2. On the nose

Our nose is one of the most common areas of the face to develop acne. It’s because its pores are typically larger, which makes it easier for dirt and bacteria to clog them up. What’s more, the skin here is also oilier and consequently more vulnerable to acne.

Nose acne can be triggered by diet, stress, and certain medications. Sometimes it can be a sign of more serious underlying health issues. But the most common cause is poor hygiene. So it’s always good to add some Tea Tree Oil to your routine, which is a very gentle and effective treatment against acne, or sodium sulfacetamide and sulfur which will prevent bacteria on the skin from multiplying. In very severe cases, consult a dermatologist.

3. On the forehead

The significant factor here is the same — an increase in oil production on your skin. But sometimes, it’s hard to figure out why it happens. Especially if you don’t take certain medications, and it’s not hormones or stress. It is interesting to know that our hair can be the source of forehead acne.

If your hair is oily, the oil can get on your forehead and clog its pores. Different pomades, gels, and waxes also may be the cause as they often contain cocoa butter or coconut oil and can leave your skin extra oily. A gentle cleanser can solve this problem. If it doesn’t help, try to avoid any oily hair products and just wash your hair more often.

4. Jaw and neck

If you think that acne, in general, may be hormonal, there’s good news for you: it’s not all like that. When certain hormone levels change, it can lead to increased androgens — the common contributing factor to adult acne. But there are some areas that are true indicators of hormonal fluctuations, and they include our jaws and neck.

It’s completely okay if fluctuations happen during menstrual cycles. It can also be caused by taking medications like birth control. In severe cases, it may be a medical condition, but most of the time a non-comedogenic cleanser, moisturizer, and acne treatment can solve the issue. Just like basic sun safety and proper sunscreen use.

5. On cheeks

Cheek acne is also a very common problem, especially now that we all have cell phones. Yes, not just touching your face, but even a mere phone conversation can cause some pimples to appear in this area. Phones are great at spreading bacteria. As well as dirty pillowcases and sheets and other objects that come into contact with your skin.

Cheek acne may be hormonal. But it is way more possible that it’s being caused by certain lifestyle habits. So this time, everything can be solved by a few simple changes. Like wiping down your phone before each use and not taking it to any germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, just like washing your hands regularly.

6. On your back

Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils, and wax. It also may be caused by our sweat, which mixes up with oil and toxins on our skin and clogs the pores. That’s why a quick shower after training is so important. And a proper washing of your back is a must.

Dirty clothes, blankets, and pillows can become a major cause of back acne as well. Clothes that are too tight are also a bad idea. They don’t allow your skin to breathe, which can cause irritation and, consequently, pimples on your back. If there is no obvious outer cause, it is better to pay attention to your diet and check to see whether you are getting sufficient nutrients. Stress could be the cause here too.

7. On legs

Acne is mainly the result of bacteria, sebum, and dead skin cells trapped in hair follicles and clogging the pores. It leads to inflammation and, on the legs, is entirely a physical issue. It’s typically caused by some athletic equipment rubbing against your skin or clothing or undergarments that are too tight.

But be cautious. People can often confuse acne on their legs with similar conditions as folliculitis, eczema, or keratosis pilaris. So if it is itchy and painful, it’s better to consult a doctor and use a professional treatment.

8. On your chest

Chest acne develops for pretty much the same reasons as on our backs and legs. For instance, if you have sensitive skin, harsh laundry detergents can clog and irritate your hair follicles. So it is better to choose sulfate- and fragrance-free hypoallergenic products when planning your next washing routine.

Wearing clothing that is too tight, or that doesn’t breathe well during your athletic training also can trap sweat, oil, and bacteria in the pores of your skin. This can also happen as a result of using certain body lotions that contain pore-blocking ingredients. So make sure to look for fragrance- and oil-free versions next time. They are usually labeled as non-comedogenic, which means they don’t clog pores.

What other methods do you use to prevent acne on your face and body? Have you managed to do it by changing only certain lifestyle habits?

Preview photo credit natali_ploskaya / Shutterstock.comanastas_ / Depositphotos.com

Michael Jackson’s Friend Finally Spills the Real Reason Behind His Famous Glove

Michael Jackson’s Friend ‘Knew the Real Reason’ He Wore Single White Glove on Right Hand

Michael Jackson’s single white glove became one of his most famous fashion choices during his career. According to actor Cicely Tyson, she knew the real reason why he wore it. Tyson shared that she had been aware of what motivated Jackson to make this iconic glove a part of his look.

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Michael Jackson Wore His Famous White Glove to Hide a Skin Condition, Says Friend

Michael Jackson’s iconic white glove became a signature part of his look during his career. According to a friend, the glove was originally designed to hide signs of vitiligo, a condition that causes patches of skin to lose color. Jackson, who passed away in 2009, often wore the glove on his right hand.

Vitiligo affects the skin, especially on the face, neck, and hands, and is caused by a lack of melanin, the pigment that gives skin its color. It affects about 1 in every 100 people.

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Late actor Cicely Tyson, who knew Jackson, shared this detail about his glove during his 2009 memorial service.

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A single white glove became a signature accessory for the late Michael Jackson throughout his career. The glove, often worn on his right hand, was part of his iconic style. It was originally created to help cover the effects of vitiligo, a skin condition that causes patches of skin to lose their color. Jackson, who passed away in 2009, used the glove to make a fashion statement while also concealing the condition. Vitiligo affects around 1 in 100 people and is caused by a lack of melanin, the pigment that gives skin its color.

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Late actor Cicely Tyson talked about Michael Jackson’s famous white glove in 2009 after his death.

Cicely, known for movies like *Sounder* (1972) and the TV show *How to Get Away with Murder*, spoke to CNN’s Don Lemon in an interview. She mentioned that she and Michael shared the same fashion designer in the 1980s, who worked on creating the glove.

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Cicely remembered the designer saying, “I’m doing this glove for Michael,” explaining that Michael was starting to develop vitiligo, a skin condition, on his hand. She said, “The glove was to cover it. That’s how it came about.”

When asked how she knew, Cicely replied, “I was there when he was creating it.”

Michael first wore the white glove in 1983. He later said, “I felt that one glove was cool… wearing two gloves seemed ordinary.”

Michael Jackson talked about his skin condition during a 1993 interview with Oprah Winfrey, likely referring to vitiligo, a condition that runs in his family.

Oprah asked him about the noticeable change in his skin color and addressed rumors about him possibly bleaching his skin, asking, “Is your skin lighter because you don’t like being Black?”

Michael, unaware of skin bleaching, explained, “I have a skin disorder that destroys the pigmentation of the skin. It’s something I cannot help.” He added, “When people say I don’t want to be what I am, it hurts me.”

He mentioned that he first noticed his skin changing after releasing *Thriller* in 1982. Michael said he used makeup to manage the blotches but denied bleaching his skin.

Oprah later remarked that in 1993, many people didn’t understand vitiligo and noted that it was a sensitive topic for Michael.

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