The first pillows we know of date back to Ancient Mesopotamia. They were made of stone, and only wealthy people could afford them. Unlike ancient stone pillows, the ones we use today are soft and fluffy, and many people can’t sleep without hugging a big cozy pillow. But in fact, sleeping with a pillow may not be the best way to rest, as it can affect your body and your mood.
We at Bright Side understand that it can be difficult to part with your favorite pillow, but sleeping without it has many health benefits, and we did our research to introduce you to some of them.
1. It prevents back pain.
Many pillows can lead to an unnatural sleeping position and the support they provide doesn’t last long. Although the pillow itself won’t cause your back to hurt, it can worsen many of the underlying symptoms. When you sleep without a pillow, your spine can rest and your body is in its natural position.
2. It helps you to deal with neck pain.
Most pillows can’t help you sleep in the right position, and can even make sleeping postures worse. Bending your neck in any way for a long time will make you uncomfortable, and pillows that are too firm or too soft may lead to neck pain.
3. It combats headaches.
If you’re waking up with a headache or feeling light-headed, your pillow might be to blame. Pillows that are too high cause your head and neck to round forward, and they add more tension to the neck muscles. This might give you a headache in the morning once you’ve gotten out of bed.
4. It may alleviate stress.
If your pillow makes you uncomfortable at night, you might end up tossing and turning in your sleep. The more sleep disturbances you have, the less time your body has for many important functions that occur during sleep. Constant sleep deprivation can affect your mood and thinking skills, and will cause your body to release more stress hormones during the day.
5. It prevents facial acne.
Your skin will thank you for getting rid of your pillow. Your face is normally pressed on your pillow for most of the time during the night. You probably don’t wash your pillowcase every day, and it collects dirt, oil, and household dust on it. All of this can lead to breakouts, inflammation, and premature wrinkles.
6. It may be good for your hair.
If you’re waking up in the morning with dry and tangled hair, you might want to forgo your pillow for the sake of your locks. When you’re tossing and turning at night, your hair is rubbing against your pillowcase, causing it to break. Pillowcases can also absorb the oils from your hair, leaving it dry and brittle.
Disclaimer: Please remember that this article serves for informational purposes only. In order to get professional advice and a diagnosis, please see your doctor.
Do you sleep with or without a pillow? Have you noticed how it affects you?
The reason why Mick Jagger’s children won’t get a cent of his multimillion dollar fortune
Even though Sir Mick Jagger is one of the most well-known rock stars in the world and has amassed enormous money, he has recently seemed to imply that he will not be transferring his enormous wealth to his offspring.
Since the Rolling Stones’ 1962 London formation, the 80-year-old leader has been a part of the music industry.
The group has since put out 122 singles, 31 studio albums, and 77 music videos. After all of this, the group has sold more than 200 million records worldwide and has been named by Billboard as the second-greatest musician of all time (after The Beatles).
They’ve been together for an incredible 61 years, making them one of the longest-running musical ensembles ever!
Thus, it should come as no surprise that the band members have made a lot of money. Jagger too.
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But as he recently stated in an interview with the Wall Street Journal, that doesn’t imply his kids will automatically become wealthy.
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The father-of-eight informed the publication that, contrary to recent trends among well-known musicians, he currently has no plans to sell the band’s post-1971 catalog. This procedure essentially involves a musician selling the copyright to song recordings, or both, depending on the terms of the agreement.
Performers that have sold the rights to their music, such as Bob Dylan and Katy Perry, have made multimillion dollar deals. Bob Dylan made a whopping $300 million by selling Universal Music his whole discography, and it has been alleged that Dolly Parton wants to follow suit.
In an interview with the Wall Street Journal, Jagger stated that he would not be giving his children any money from The Rolling Stones’ music catalog sale. “The kids can live comfortably without $500 million. Come on, he urged.
However, if a deal is struck, Jagger would rather see the funds donated to a worthy cause. You might make a difference in the world, he said.
The singer of “You Can’t Always Get What You Want” is married to five different women and has eight children total, ages six to fifty-two. Born in 1970 to Jagger and his then-partner Marsha Hunt, the oldest is 52-year-old Karis.
During Jagger’s relationship with Bianca Jagger, to whom he was married from 1971 until 1978, another daughter, 51-year-old Jade, was born.
Actress Jerry Hall, who dated Jagger from 1977 to 1999, was the girlfriend of the musician. Together, the two had four children: Elizabeth, 39, and Georgia May, 31, as well as James, 38, and Gabriel, 25.
Lucas, 24, is Jagger’s eighth child and was born during his relationship with model Luciana Gimenez Morad. Then, in 2016, Jagger’s current partner Melanie Hamrick, a former ballerina and choreographer, gave birth to Deveraux, his youngest child, who is six years old.
Oh my god. That’s a sizable family, so there are plenty of individuals to divide an enormous fortune among!
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