Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
Emergency services rush to 89-year-old Brigette Bardot’s aid… prayers needed
Brigitte Bardot is perhaps one of the most well-known names in the world. She started her career as a model in the 1950s, and today she works as an activist. The 88-year-old former actress and model resides in the South of France.
According to recent reports, emergency services rushed to her home to aid her…
Birgitte Bardot first gained notoriety as an actress and a model beginning in 1952. She soon became an icon and turned into one of the most iconic pop culture sex symbols of the ’50s and ’60s.
She was known for playing roles that showcased sexually liberated women who lived on the wild side.
The actress, however, retired from acting and modeling in 1973 and focused her energies instead on becoming an activist. Her main area of activism is animal protection and welfare. She, however, came under fire for racist remarks and homophobic comments she made in her own autobiography.
The 88-year-old French film icon is married to husband Bernard d’Ormale. It was her husband d’Ormale who spoke to the media and confirmed the health scare Bardot suffered.
“It was around 9 a.m. when Brigitte had trouble breathing,” d’Ormale said. “It was harder than usual but she didn’t lose consciousness. Let’s call it a moment of respiratory distraction.”
He explained, “The firefighters arrived, gave her oxygen to breathe and stayed for a moment to watch her.” He told the outlet the firefighters arrival was slightly delayed because they had initially went to the wrong address before arriving at the correct one.
The reason behind her breathing issues according to d’Ormale was the heat. He said, “Like all people of a certain age, she can no longer bear the heat.”
“It happens at 88, she must not make unnecessary efforts,” he continued. “Her pulse is fine, her heart too and her blood pressure is good, but things remain fragile.”
The actress apparently has been complaining of the heat in their home and that the airconditioning is not enough. Her husband said their air conditioning “is not very strong at home.”
We are glad to know that Brigette Bardot is doing well. Share this piece with other fans of the former actress so they can know she is doing better as well.
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