Trypophobia is a relatively lesser-known psychological phenomenon characterized by an intense aversion or fear of clustered patterns of small holes, bumps, or irregular shapes. While not officially recognized as a distinct mental disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), trypophobia has gained attention in recent years due to its prevalence and the emotional distress it can cause in individuals who experience it.
People with trypophobia often react strongly to images or objects that exhibit repetitive and closely packed small holes, such as lotus seed pods, honeycombs, or certain types of coral. The term “trypophobia” itself is derived from the Greek words “trypo,” meaning “hole,” and “phobia,” indicating an irrational fear. It’s important to note that trypophobia is not limited to specific shapes or textures; it encompasses a wide range of stimuli, and triggers can vary from person to person.
The fear response associated with trypophobia may manifest as feelings of discomfort, anxiety, nausea, or even panic attacks. Some individuals may go to great lengths to avoid situations or objects that could trigger their trypophobia, impacting their daily lives. While the exact cause of trypophobia remains unclear, researchers speculate that it may be linked to evolutionary factors, as some dangerous animals and plants exhibit similar patterns in nature.
Social media and the internet have played a significant role in popularizing trypophobia, with numerous online communities sharing images and discussions related to this phenomenon. The widespread dissemination of trypophobic triggers has led to increased awareness and recognition of this condition. However, it’s crucial to approach the topic with sensitivity, as exposure to triggering images can genuinely distress individuals who experience trypophobia.
Despite its prevalence, trypophobia remains an area of ongoing research, and professionals in psychology and psychiatry continue to explore its origins, manifestations, and potential treatments. Understanding trypophobia can contribute to more compassionate and informed discussions about mental health, promoting empathy and support for those who grapple with this unique fear.
Jennifer Garner made a decision to save her family’s history
Jennifer Garner is one of the most loved celebrities because of how relatable and approachable she seems. Her Instagram account is brimming with wholesome content about being a mother and navigating through life.
Patricia English Garner is Jennifer Garner’s mother. As a young girl, Patricia had a lot of sweet memories of growing up at a farm in Locust Grove, Oklahoma.
She even recalls how her parents bought the piece of land that has stayed in their family for generations. Her parents bought the piece of land in 1936, with a bonus her father had received from fighting in World War I.
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The family had only $700 to purchase the land at the time. She recalls how her veteran father and mother did not even have a car at the time they bought the land. They had to hire someone to take them to the property.
“My parents didn’t even have a car, so when they heard about the land that was for sale, they hired someone to drive them to the property. The farm consisted of a two-room house and 20 acres–minus 1 acre at the heart of the property, which was a Native American cemetery,” Patricia said.
Mother told me the story of Dad leaning on his heels and negotiating all day over $20. When they finally agreed on a price, the deal was sealed, and the land was purchased. It’s been in our family ever since,” she ended.

Over the years as everyone grew up and moved away, the farm did not have one set of owners. It kept switching ownership from one family member to another as it was bought and sold repeatedly. Then finally, in 2017, Jennifer Garner decided to purchase the farm herself.
And she did not just purchase the farm for the sake of memory but she had the vision to turn it into a profitable business once again. To do so, she hired her uncle Robert and aunt Janet, who had previously owned the farm to help her with it.
It had been 40 years since the farm had been planted and tended to. In the past, her mother and her siblings had been avid farmers and sold pecans as well as grew lettuce, radishes, and potatoes.
And Jennifer wanted to bring that back. She established “Once Upon a Farm” with co-founders Ari Raz, John Foraker, and Cassandra Curtis. The idea was to grow organic fruits and vegetables that could be made into nutritious food for children.

She said she had been dreaming about the project for a while, “once upon a time… we dreamed of bringing baby food back to the roots with organic fruits and veggies harvested from local farmers, blended with love and served fresh from the fridge. We dreamed of feeling less stressed about mealtimes because we could feed our little ones foods that give them all the nutrients they need – and then some!”
Jennifer says giving busy moms access to nutritious food is important to her.
The company was started in 2018 and since then has been majorly successful. Their products are stocked at some of the biggest retailers in America and are also sold online on the company’s website.
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