This woman only ate one piece of bread a day for 5 years – but look at her now

Despite efforts to accept ourselves at any size and more realistic-looking models in advertisements, a large number of people worldwide suffer from eating disorders on a daily basis.

A Derbyshire lady who overcame anorexia has shared her experience in the hopes that it would support others experiencing similar difficulties.

Annie Windley weighed just 29 kg, or slightly more than four and a half stone, at her heaviest. She was in danger of having a heart attack because of her low weight.

The 21-year-old Woolley Moor resident has been battling anorexia for more than five years, during which time she has required extensive care, medical therapy, and multiple hospital stays. Annie, on the other hand, is in great shape and has recovered thanks to her passion of jogging. In October of last year, I ran the Chesterfield Half Marathon.

She said, “I had the happy awareness that the process of rehabilitation is amazing and should be exhilarating, remarkable, and amazing.

I suppose my anorexia will always be a part of me, even though I’ve learned to manage it and get over my obsession with eating. “It is never too late to make a positive change.”

Annie was first diagnosed with an eating disorder in 2012. When her recuperation finally began two years later, she faced numerous challenges, including being sectioned and experiencing uncontrollably rapid weight loss.

In October of 2017, I began battling more fiercely than I had ever done before; she went on, “I can’t say exactly what occurred, but this time, it was just for myself.”

The battle was amazing; every day was filled with agonizing emotions and remarkable bravery. I’m at my heaviest since 2014 after gaining three stone in the last four months.

Annie claims that she gained the realization that a person’s actions, their mannerisms toward others, and their degree of kindness matter more than their physical stature. According to her, these are the things that truly matter in life.

“These are the things that are essential to you and will bring you happiness.” Rather than organizing your entire day around eating or worrying about how to restrict, use that time to focus on something that matters to people.

Be a kind friend and daughter, make jokes, and engage in conversation with them. Exercise is typically believed to enhance mental health, and Annie is no different. Her passion for running gave her something to strive for, helped her heal, and kept her on course.

Her recuperation was aided by her participation in Chesterfield’s yearly half marathon. She ran the kilometers during her training, putting in a great deal of work and determination to complete the difficult course.

I use my morning run as an opportunity to remind myself of how fleeting and important life is. I can live a more flexible, free life now that I’m well.

I’m fortunate to have strong legs and a pounding heart, so I don’t waste time worrying about meals or watching calories. Exercise is a celebration of what your body is capable of, not a way to make up for what you ate.

“Pay attention to your desire to succeed and your excitement for where you want to go.” Annie claimed that all she had ever done was avoid meals like pizza and chocolate because the voices in her head turned them into numbers and percentage signs.

She has thankfully altered her viewpoint and offers guidance to those who have similar views.

There are bad days when you think recovery isn’t for you, feel “fat,” and lack the desire to eat. However, that is the very reason we have to continue.

We have to demonstrate to our disorders our ability to do so. We don’t want to spent our entire lives regretting and feeling sad about the things our anorexia prevented us from accomplishing.

Watch the video below to see her entire story:

My Wife and I Went to an Orphanage to Adopt a Child and Found a Girl Who Is a Carbon Copy of Our Daughter

When my wife and I visited an orphanage to adopt, we never expected to meet a little girl who looked exactly like our daughter at home. The shock deepened when we discovered the unimaginable truth.

“Emily, are you ready? My mom will watch Sophia, so we have the whole day.” I tied my shoes as my wife came down the stairs. She looked nervous, brushing invisible wrinkles off her blouse.

A woman fastening her zipper | Source: Pexels

A woman fastening her zipper | Source: Pexels

“I think so, David,” she said softly, her voice tinged with uncertainty. “I just… I hope we’re doing the right thing. What if the child doesn’t connect with us?”

I walked over and held her hands. “We’ve talked about this for months. You’ve read every book. We’re as ready as we’ll ever be. Besides, no child could resist your pancakes.”

Emily chuckled, her cheeks flushing pink. “Thanks for that vote of confidence.”

A smiling man talking to his wife | Source: Pexels

A smiling man talking to his wife | Source: Pexels

Sophia, my five-year-old daughter from my first marriage, poked her head out of the living room. “Can I have pancakes tomorrow, Mommy?”

Emily’s face softened. “Of course, sweetheart.” She smiled, but there was a flicker of sadness in her eyes. I knew she loved Sophia like her own, but I also knew she wanted another child who would call her “Mommy” from the start.

A smiling woman in a dress | Source: Midjourney

A smiling woman in a dress | Source: Midjourney

As we drove to the shelter, the air in the car was thick with anticipation. Emily stared out the window, twisting her wedding ring.

“You okay?” I asked.

“I’m just scared,” she admitted. “What if we can’t find a child who feels like… ours?”

I reached over and squeezed her hand. “We will. It’s like you always say—love finds a way.”

A nervous woman in a car | Source: Midjourney

A nervous woman in a car | Source: Midjourney

When we arrived, the shelter director greeted us warmly. Mrs. Graham was an older woman with silver hair and kind eyes. “Welcome. I’m so glad you’re here.”

Emily nodded, a small, polite smile on her face. “Thank you, Mrs. Graham. We’re excited and… a little nervous.”

“That’s natural,” Mrs. Graham said reassuringly. “Why don’t we start with a quick chat in my office?”

A smiling woman in her office | Source: Pexels

A smiling woman in her office | Source: Pexels

In her cozy office, surrounded by photos of happy families, we explained what we were looking for in a child. “We’re open to any background,” I said. “We just want to feel a connection.”

Mrs. Graham nodded. “I understand. Let me show you the playroom. The kids are all unique, and I think you’ll feel that connection when it’s right.”

A smiling woman wearing a black sweater | Source: Pexels

A smiling woman wearing a black sweater | Source: Pexels

The playroom was alive with laughter. Children were running, drawing, and playing games. Emily’s face lit up as she saw a little boy building a tower of blocks.

“Hi there!” she said, crouching beside him. “That’s a tall tower. What’s your name?”

The boy grinned. “Eli. Don’t knock it over!”

“Wouldn’t dream of it,” Emily said with a laugh.

A woman playing with a boy | Source: Midjourney

A woman playing with a boy | Source: Midjourney

I found myself chatting with a girl drawing on a chalkboard. “What are you making?”

“A unicorn,” she said confidently. “You’re big. Are you a dad?”

“I am,” I said. “Do you like dads?”

“They’re okay,” she said with a shrug.

Emily caught my eye across the room, her expression a mix of joy and confusion. I knew she was feeling the same thing I was. How could we possibly choose anyone?

A puzzled man | Source: Freepik

A puzzled man | Source: Freepik

I felt a tiny tap on my shoulder and turned around. Standing there was a little girl, maybe five years old, with big, curious eyes.

“Are you my new dad?” she asked, her voice soft but confident.

My heart stopped. She looked just like Sophia—same honey-brown hair, same round cheeks, same deep dimples when she smiled.

“Uh, I…” My voice caught in my throat.

A shocked man | Source: Pexels

A shocked man | Source: Pexels

The girl tilted her head, studying me with an expression of innocent expectation, like she already knew the answer. Then, as if to confirm something in her mind, she reached out her hand.

That’s when I saw it—a small, crescent-shaped birthmark on her wrist. My heart raced. Sophia had that exact same birthmark in the same spot.

A young girl in a playroom | Source: Midjourney

A young girl in a playroom | Source: Midjourney

“Emily,” I whispered, turning to my wife who had been standing a few feet away. She was gripping the edge of a table for support, her face pale. “Look at her wrist.”

Emily stepped closer, her eyes wide. “David… she—she’s…”

The little girl smiled shyly. “Do you like puzzles?” she asked, holding up a piece. “I’m really good at them.”

A girl showing a man a puzzle | Source: Midjourney

A girl showing a man a puzzle | Source: Midjourney

I knelt down, my knees barely holding me as my mind spun. “What’s your name?” I managed to ask, my voice trembling.

“Angel,” she said, her voice bright and cheerful. “The lady here said it suits me.”

Angel. My chest tightened. That name. It hit me like a lightning bolt. Angel was the name my ex-wife, Lisa, had wanted if we ever had another daughter.

A shocked man holding his head | Source: Freepik

A shocked man holding his head | Source: Freepik

I stood up quickly, my mind reeling. Memories from years ago came flooding back. Four years earlier, Lisa had shown up at my house, nervous and fidgeting.

“David, I need to tell you something,” she’d said, her voice shaking. “When we divorced, I was pregnant. I didn’t know how to tell you. I gave birth to a little girl… she’s yours. I—I can’t take care of her. Will you?”

A sad woman in her living room | Source: Midjourney

A sad woman in her living room | Source: Midjourney

That’s how Sophia came into my life. But twins? Lisa had never mentioned twins.

“David?” Emily’s voice brought me back to the present.

I looked at her, then back at Angel. She was still smiling, holding the puzzle piece as if nothing life-changing had just happened.

“I need to make a call,” I said, pulling my phone out of my pocket.

A man talking on his phone | Source: Pexels

A man talking on his phone | Source: Pexels

I walked to a quieter corner of the playroom and dialed Lisa’s number. My hands were trembling as I waited for her to pick up.

“David?” Lisa answered after a few rings, her voice a mixture of surprise and concern. “What’s going on? Is everything okay?”

A woman talking on her phone | Source: Pexels

A woman talking on her phone | Source: Pexels

“No, Lisa. Not even close,” I said, trying to keep my voice steady. “I’m at a children’s shelter with Emily. There’s a little girl here who looks exactly like Sophia. She has her birthmark, Lisa. She’s Sophia’s twin. Care to explain?”

Silence hung heavy on the line. For a moment, I thought she’d hung up. Then, I heard her take a shaky breath.

“David,” she said, her voice barely above a whisper, “I—I didn’t think you’d ever find out.”

A puzzled man talking on his phone | Source: Freepik

A puzzled man talking on his phone | Source: Freepik

“You knew?” I said, struggling to keep my tone calm.

“Yes,” she admitted. “I had twins. When I found out I was pregnant, I was terrified. I was broke, barely able to take care of myself. I couldn’t handle two babies, David. I gave Sophia to you because I knew she’d have a better life with you. I… I thought I’d come back for Angel when I was ready, but I never got stable enough. I thought you’d hate me if you found out.”

A sad woman talking on her phone | Source: Midjourney

A sad woman talking on her phone | Source: Midjourney

“Hate you?” I repeated, my voice rising. “Lisa, you lied to me about my own child. You didn’t think I had the right to know?”

“I was ashamed,” she said, her voice breaking. “I thought I could fix it someday. I thought… maybe I’d have a chance to make it right.”

A sad woman talking on her phone | Source: Freepik

A sad woman talking on her phone | Source: Freepik

I closed my eyes and took a deep breath, forcing myself to stay calm. “Lisa, I’m taking her home. Angel is my daughter, and she deserves to be with her family.”

Lisa hesitated for a moment. Then she said quietly, “I understand. Take care of her, David. She deserves the world.”

A serious man talking on his phone | Source: Midjourney

A serious man talking on his phone | Source: Midjourney

I ended the call and stood there for a moment, letting the reality of the situation sink in. Angel wasn’t just a child who looked like Sophia, she was Sophia’s twin. My twin daughters.

I turned back to the playroom, where Emily was kneeling beside Angel, helping her fit a puzzle piece into the board. She looked up as I approached, her eyes shimmering with tears.

“She’s ours,” I said firmly.

A man talking to his wife in a playroom | Source: Midjourney

A man talking to his wife in a playroom | Source: Midjourney

Emily nodded, her voice trembling. “I already knew.”

Angel looked between us, her small face lighting up. “Does that mean you’re my new mom and dad?”

I crouched beside her, taking her tiny hand in mine. “Yes, Angel. That’s exactly what it means.”

Emily reached over and hugged her, her tears spilling freely now. “We’ve been waiting for you,” she whispered.

A woman hugging her daughter | Source: Pexels

A woman hugging her daughter | Source: Pexels

Angel giggled, wrapping her arms around Emily. “I knew it. I just knew.”

In that moment, I realized something profound: love doesn’t just find a way—it creates miracles. And this was ours.

The adoption process moved faster than we’d hoped. Mrs. Graham and her team were incredibly supportive, guiding us through each step. A week later, it was official.

A woman signing documents | Source: Pexels

A woman signing documents | Source: Pexels

The day we brought her home, Sophia was waiting by the door, clutching her favorite stuffed bear. Her eyes lit up as soon as she saw Angel.

“Daddy, who’s that?” she asked, her voice curious.

I knelt down, pulling Angel beside me. “Sophia, this is Angel. She’s your sister—your twin.”

Sophia’s jaw dropped. “Twin? We’re the same?” She ran forward, throwing her arms around Angel.

A smiling little girl | Source: Pexels

A smiling little girl | Source: Pexels

Angel laughed, hugging her back.

From that moment, the girls were inseparable. They compared everything—birthmarks, favorite colors, and even how they liked their sandwiches. Emily and I stood in the doorway, overwhelmed by the sight of them together.

“We did it,” Emily said, wiping her tears.

Twin sisters playing with a laptop | Source: Pexels

Twin sisters playing with a laptop | Source: Pexels

“No,” I whispered. “They did.”

Five years later, our home is filled with laughter and love. Sophia and Angel are sharing secrets and adventures like only twins can.

Emily has embraced motherhood fully, cherishing every chaotic, joyful moment.

A smiling woman on a chair | Source: Pexels

A smiling woman on a chair | Source: Pexels

One evening, as the girls practiced a dance routine in the living room, I turned to Emily. “Do you ever think about how far we’ve come?”

“All the time,” she said, smiling.

Watching our daughters together, I realized how love had brought us here. It reminded me that family isn’t about biology only, but about the bonds we choose to nurture.

A man with his daughters | Source: Pexels

A man with his daughters | Source: Pexels

And love, as always, found a way.

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