Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
Joan Collins Turns 91: Photos of Her Transforming Appearance through the Years
Her childhood was unconventional as she grew up during the Blitz period. Years later, Joan thought it would be great to do a film about growing up with her sister during this era but her dream hasn’t come to fruition.
Even so, the actress said that as the war continued, she was just a child, unaware of the bombings. She would collect fragments of debris from the streets and store them in her cigar box each evening.
She narrated, “We would draw silly pictures of Hitler. We were evacuated 10 or 12 times. We would be in the tube stations, and people would be playing their harmonicas and singing.”
Despite the chaos, Joan Collins, who deeply loved her Anglican Briton mother, realized that she did not want to live the same life her mom lived. “Mummy was the 1950s housewife, very sweet and very docile,” she explained.
The actress had previously said that her mom, who died at the age of 52, died very young because she never spoke back to her husband.
oan also shared that “My father never held back. I saw him as a figure to look up to more than my mother. I loved her to death but I considered her to be weak and I hated all the clothes she wore.”
The actress’s mother consistently wore girdles, suspenders, stockings, tight bras, underpinnings, and corsets, which Joan disliked.
Joan, who took great care in her appearance, was voted the most beautiful girl in England by a photographers’ association when she was 18. The newspapers asked her dad what he thought about her daughter’s position, he replied, “I’m amazed. She’s a nice-enough-looking girl. Nothing special.”
At this point, Joan had departed from the Royal Academy of Dramatic Art (RADA), developed a passion for French existentialism, admired the singer Juliette Gréco, and dreamed of becoming a celebrated stage actress.
The focus on her appearance was even more as her film career progressed. Joan disclosed that in Hollywood, she faced daily verbal abuse.
She recounted how the makeup department gave her cruel nicknames, such as “Moonface” due to her baby fat and “Scrawny Legs” because of her thin legs. She remembered the department as a large group of women who were particularly harsh and unkind to her.
In 1955, when Joan was 22, she was cast in the biopic about Evelyn Nesbit “The Girl in the Red Velvet Swing.” Evelyn was considered the most beautiful girl in New York and Joan was to play her.
So, one day, Joan who was still in the Juliette Gréco character and thus had no makeup and was in jeans with scruffy hair, ran into her director Richard Fleischer. Richard told her, “Oh my God, I cannot look at you – you are so ugly. You cannot go around like that – put some makeup on, get your hair done, get a proper dress.”
Just like her career, Joan’s personal life also had its ups and downs. When she was 17, still a virgin, the actress went on a date with actor Maxwell Reed, aged 31. He spiked her rum and coke and raped her.
“I was 17, but I was the equivalent mentally of 12. We did not have sex education,” she noted. Shockingly, Maxwell became the actress’s first husband. When asked why she chose to marry her rapist, she answered, “Because I come from a generation where if you’re going to have sex, you get married.”
However, when Joan learned that Maxwell wanted to give her to older men for $12,710 a night as long as he could watch, she stood up for herself. After four years of marriage, the two divorced.
In her 20s, Joan lived with several men, including Sydney Chaplin and Arthur Loew Jr. She also had an affair with a married man who was eight years her senior. As much as the man was handsome, witty, and fascinating, Joan said the affair was utter hell and she never engaged in one again.
Hollywood men, including directors, also went after Joan. In her autobiography, “Behind the Shoulder Pads,” the actress revealed that she was offered the role of Cleopatra in Joseph L. Mankiewicz’s film on the condition that she got along well with Buddy Adler, the head of Fox, and the chairman of the board.
Joan, who was disgusted by how directors and producers, who were old men, took advantage of young actresses said no as she never wanted to be a part of that. The Cleopatra role was given to Elizabeth Taylor.
In the memoir, Joan also wrote about having an abortion when she got pregnant at 26 with her fiancé, Beatty, a 23-year-old aspiring actor. Beatty convinced Joan to abort the baby because it would derail their career. Years later, she agreed with him, noting that if he had a baby, she would have had to say goodbye to her acting career.
Joan went on to have three kids. She had her first two, Tara and Alexander with her second husband, Anthony Newley. Her last child, Katyana, is with her second husband Ron Kass.
The actress’s third husband was Peter Holm and she is now married to Percy Gibson. Joan announced that she was engaged to Percy in December 2001 and then the pair got married in 2002 at Claridge’s Hotel in London, in front of 175 guests.
The lovebirds, who have been together for over two decades, met when Joan was featured in a touring production of the play “Love Letters” in the US. The Peruvian-born theatre manager also helped Joan edit her novel “Star Quality.”
Many people talked when Joan and Percy Gibson got married because he is 32 years younger than her. Joan was asked to comment on their age difference and she said, “Well, if he dies, he dies.”
In 2023, Joan gushed about her marriage saying that she had found the right man in her current husband, “Oh yes, Percy and I have been married for 21 years and it’s just marvelous.”
Now, Joan is in her 90s but she still has the youthful charm and grace in her presence. When asked if she has had cosmetic procedures done, the actress simply said with a shrug, “If people want to think I’ve had surgery, then…”
Joan added, “You can tell [I haven’t] because I have lines and jowls. When I see women around my age I think: ‘Oh, really? My gosh, I look quite a bit…’ I think I look pretty good!”
The movie star is also needle-phobic and just couldn’t bring herself to have cosmetic work done on her. She attributes her good look, perfect complexion, and youthfulness to staying out of the sun.
She added that her mom taught her to moisturize her skin and use night cream, something she also taught her daughters. Joan’s lovely appearance still amazes her fans.
In April 2024, Joan enjoyed a fun photoshoot for the New York Times Fashion and Style section. She looked radiant in a white cardigan paired with an off-white cap and black trousers.
A fan, amazed by her look, said, “You are simply iconic, dear one, and stunning ♥️♥️.” Another admirer commented, “You always look so beautiful♥️.”
When she turned 90 in 2023, a fan shared a picture of Joan taken on the streets. The actress was in a modest flower dress styled with a white coat, a sun hat, and sunglasses. The fan captioned the post, “Happiest of birthdays to Dame Joan Collins, who turns 90 but easily looks at least 20 years younger.”
At 91, Joan Collins is content with both her personal and professional life. Retirement isn’t on her agenda, as she plans to continue working because of her passion for it.
She acknowledged that performing her one-woman show and staying in a different hotel each night was exhausting, but the enthusiastic audiences and her love for her work made it a rewarding experience.
Leave a Reply