The Dangers of the Newest ‘Dry Scooping’ Trend

Love it or hate it, TikTok is a social networking site that has gone viral worldwide. A lot of users visit the app to watch dancing videos, try out fitness trends, or discover new cooking methods. However, trends on TikTok can occasionally be hazardous and misleading. The “dry scooping” fad is one example of this.

Those of you who work out frequently might be familiar with protein powder. Before consuming, it is usually combined with water or another liquid. On the other hand, people are ingesting the powder straight instead of the liquid because to the “dry scooping” fad on TikTok. It is actually highly dangerous, even if it could appear like a time-saver.

To what extent is it dangerous? After attempting the trend, one young woman admitted to suffering a heart attack. Some people have mentioned having trouble breathing when the dry powder gets inside their lungs. The unexpected surge of caffeine associated with “dry scooping” is one of the key worries. Twenty-year-old Briatney Portillo experienced a heart attack subsequent to attempting the trend. “I started to feel tingly and itchy all over my body after I took the pre-workout, which wasn’t a good feeling,” she stated. I chose to ignore it and continue working out since I believed it might be nervousness or a severe panic attack.

But things got out of hand very quickly. Portillo started to feel dizzy, began to perspire a lot, and had severe chest pain that went down her left arm. As soon as she realized she was having a heart attack, she dialed 911. It served as a warning to others and a wake-up call for Portillo.

A significant problem with “dry scooping” is the ignorance about the precise substance being eaten. Pre-workout powders such as this one are not governed by the FDA, according to Dr. Jason Nagata, an assistant professor of pediatrics at the University of California, San Francisco. These powders run a serious risk of being tainted with illegal drugs, stimulants, steroids, or other harmful compounds. Abuse of these drugs raises the risk of heart attacks, liver damage, and other severe health issues.

Portillo wishes to raise awareness of the risks associated with “dry scooping.” She stresses that something is not always safe just because it is viewed online, especially if it is being done by so-called “fitness influencers.” The things we put into our body need to be carefully considered. Our youth does not grant us unstoppable strength.

Therefore, let’s put our health and safety first, make wise decisions, and stay away from risky practices like “dry scooping.”

You Won’t Believe How Much Nick Nolte Has Changed Since His Heartthrob Days!

Nick Nolte is now famous for playing tough characters, but back in the 1970s, he was a major sex symbol. At 82 years old today, he looks very different from his heartthrob days.

Nick Nolte on the set of The Deep on November 5,1976 in Hamilton, Bermuda. (Photo by Santi Visalli/Getty Images)

I have a lot of respect for Nick Nolte—he’s truly one of the greatest actors in American cinema history.

I love how his strong facial features, like his square jaw and wild hair, make him look like a powerful character from a Shakespeare play.

His acting is so compelling because of his versatility and the intensity you can see in his eyes. Nick always delivers raw and honest performances, and many people appreciate his skills.

In 1991, Nolte won the Golden Globe Award for Best Actor in a Drama and was also nominated for an Academy Award for his role in *The Prince of Tides*.

Nick Nolte, circa 1978. (Photo by Getty Images)

Nick Nolte’s powerful roles in films like *Affliction* and *Warrior* also earned him Academy Award nominations. However, today, he looks very different from his Golden Globe-winning days.

His reputation took a big hit after his famous messy mug shot in 2002, and his legal troubles and personal scandals didn’t help.

For younger people, it might be hard to believe that Nolte was once seen as the ultimate all-American hero in the 1970s and was even named People magazine’s Sexiest Man Alive.

So how did Nick Nolte become so famous?

Back in high school, Nolte wasn’t much of an actor, according to his football coach. He was a talented football player but was also described as a “skinny, awkward kid with a crew cut.” Nolte himself has said he was very shy and struggled at school. He was later diagnosed with dyslexia.

Nick Nolte, born in Omaha, Nebraska, on February 8, 1941, got his big break with the TV miniseries *Rich Man, Poor Man* in 1976. Soon after, he became a famous name and a heartthrob in America.

Before acting, he worked as a model in the 1960s. One of his most famous modeling gigs was with Sigourney Weaver for Clairol’s “Summer Blonde” hair dye campaign in 1972. According to Eighties Kids, this commercial is the only time a man has ever appeared on a box of women’s hair dye.

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Nevertheless, Nolte was virtually unknown when he was cast for Rich Man, Poor Man, though he stole the series as Rudy’s brother Tom. He played the part of Jordache like only a true all-American hero could.

The series changed Nolte’s life completely – he swept ladies off their feet as the quintessential bad boy, Tom. Nolte also had to put a lot of work into his own body. When he starred as a young man in the early scenes of the project, he weighed about 150 pounds.

”I remember the different stages I went through for Rich Man, Poor Man. That was the biggest expanse in age. It went from 16 to 45. Physically, I thought of the weight I was as a sophomore in high school, which was 150 pounds. So I dropped down to that weight and got that boy body back. I ran around that Hollywood reservoir day and night,” Nolte told Insider in 2022.

Wikipedia Commons / ABC Television

After his success with *Rich Man, Poor Man*, Nick Nolte continued to prove himself as a great actor with many strong performances. In 1982, he became a huge star with the hit action-comedy *48 Hrs.*, where he starred with Eddie Murphy.

The movie was groundbreaking in several ways. Nolte said in 2011, “*48 Hrs.* was the first film where a black and a white character criticized each other.” He explained that after the Civil Rights movement, interactions between white and black people were still awkward, and they didn’t know how to communicate with each other.

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In the 1990s, Nick Nolte’s career was at its peak. He earned millions and was one of the most respected actors in the industry.

However, in the 2000s, Nolte’s image shifted. He became known as one of Hollywood’s notorious bad boys. He faced personal issues, went through three divorces, and was arrested multiple times.

The three-time Academy Award nominee went from being called “the sexiest man alive” to being famously pictured in a police mugshot.

Since 2002, Nick has been sober. He has said, “I was at a low point and got slack. I used alcohol to cope with difficult situations—relationships, failed projects—and even as a way to deal with the loneliness and isolation that come with fame.”

Dharon E. Jones and Nick Nolte are seen filming on set of the movie “Rittenhouse” on October 22, 2021 in Philadelphia, Pennsylvania. (Photo by Gilbert Carrasquillo/GC Images)

In recent years, Nick Nolte has mostly taken on smaller supporting roles and looks quite different from his Hollywood star days.

Today, he lives in a treehouse he built himself in Malibu, California, with his wife Clytie Lane.

Nolte enjoys spending time with his children, reading, and being outdoors. He has a son, Brawley Nolte (born 1986), and a daughter, Sophia Lane Nolte (born 2001).

Wikipedia Commons / Alain Zirah

Both of Nick Nolte’s kids have tried acting, and it seemed for a while that they might follow in their father’s footsteps.

Sophia even acted with her dad in the film *Honey in the Head*, playing his granddaughter.

Nolte joked, “She’s like a little grown-up. Sometimes she calls me Grandpa instead of Daddy because her friends’ dads are younger. I’m pushing 80, and my son Brawley is in his 30s. He did some acting but decided it wasn’t for him. He’s now studying to become a doctor,” Nolte told the Saturday Evening Post.

Nick Nolte is seen filming on set of the movie “Rittenhouse” on October 25, 2021 in Philadelphia, Pennsylvania. (Photo by Gilbert Carrasquillo/GC Images)

Even though many years have passed, Nick Nolte still has that cheeky smile, gorgeous eyes, and charming personality. At 82, he looks great and continues to do what he loves most—acting.

He also has a healthy attitude about getting older. Nolte says, “I don’t regret being old at all. I’m pretty comfortable with it, knowing there’s still one big adventure ahead. It’s a bit spooky, but I accept it. You keep fighting and keep moving until the very end.”

Nick Nolte arrives at the LA Premiere Of Lionsgate’s “Angel Has Fallen” at Regency Village Theatre on August 20, 2019 in Westwood, California. (Photo by Gregg DeGuire/FilmMagic,)

In my opinion, Nick Nolte is often overlooked when people talk about top male actors.

Thank you for all the memories over the years, Nick! You are such a great actor and an articulate, cultured gentleman!

Share this article on Facebook if you also love this man!

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