Do you want to know the secret to maintaining great health even as you age? Look no further than ginger! This incredible spice has been used for centuries to boost immunity, improve circulation, enhance brain function, and regulate blood pressure. And the best part? It’s all-natural! If you’ve been including ginger in your diet regularly, it’s no wonder that you’ve been enjoying years of good health.
Boost Your Immunity Naturally
Ginger is packed with antibacterial and antiviral properties that help keep infections at bay. It also reduces inflammation, which is crucial for protecting your body from chronic illnesses. Moreover, ginger cleanses toxins from your system and supports your liver. To make the most of ginger’s immune-boosting benefits, simply enjoy a cup of ginger tea every day.
Take Care of Your Heart
Maintaining a healthy heart is essential, especially as we age. Ginger has been shown to improve circulation and prevent blood clots, reducing the risk of heart-related issues. It also helps regulate blood pressure by relaxing blood vessels and even lowers bad cholesterol levels. For an extra heart boost, try adding fresh ginger slices to warm water or mixing ginger with lemon and honey.
Enhance Your Brain Function
As we get older, it’s important to keep our minds sharp. Ginger can help with that! It improves blood flow to the brain, enhancing focus and clarity. Ginger also protects against memory loss and cognitive decline while reducing stress and anxiety. To give your brain a boost, try blending ginger with turmeric and black pepper.
Take Care of Your Eyesight
Taking care of your eyes is crucial, especially as you age. Ginger is rich in antioxidants that protect the cells in your eyes from damage. It can reduce the risk of cataracts and age-related vision loss while promoting healthy blood circulation to your eyes. To protect your eyesight, consider drinking ginger-infused water or tea on a daily basis.
Soothe Your Digestive System
Digestive issues can be bothersome, but ginger can help! It stimulates digestive enzymes, preventing constipation, bloating, gas, and acid reflux. Ginger is also known to alleviate nausea and motion sickness. Prior to meals, chew on a small piece of fresh ginger or add grated ginger to soups and salads for additional digestive support.
Relieve Joint and Muscle Pain
As we age, joint and muscle pain can become more prevalent. Ginger can be a natural way to reduce inflammation and stiffness in your joints. It’s also helpful for those dealing with arthritis and muscle pain. If you’re experiencing discomfort, try mixing ginger powder with warm water and drink it for relief. You’ll be amazed at the results!
Maintain a Healthy Weight
Maintaining a healthy weight becomes more challenging as we get older, but ginger can help! It boosts your metabolism and aids in burning fat naturally. Moreover, ginger helps control hunger and sugar cravings, preventing blood sugar spikes. For a great start to your day, drink warm ginger tea in the morning to activate your metabolism.
Now that you know the many benefits of ginger, it’s time to make it a part of your daily routine! Whether you enjoy fresh ginger tea, blend ginger with lemon and honey for an immune-boosting shot, or add ginger to your favorite dishes, finding ways to incorporate ginger into your diet is key. It’s no wonder that ginger has kept you healthy, your vision clear, your mind sharp, and your blood pressure normal for all these years. So why wait? Start reaping the amazing health benefits of ginger today and experience the difference it can make in your overall well-being!
Boy Goes to Visit Twin Brother’s Grave, Doesn’t Return Home Even at 11 p.m. — Story of the Day
It was a parent’s worst nightmare come true when the Wesenbergs lost their little son Ted one Sunday afternoon. Unfortunately, it happened in a place that was supposed to be the safest for the family, where nothing should have gone wrong, yet everything did.
The Wesenbergs found Ted dead in their swimming pool. His body was floating like a pool float, and Paul Wesenberg had dived into the water to save his son, but it was too late—neither his mouth-to-mouth nor the paramedics he’d dialed could bring his son back.
For illustration purposes only. | Source: Pexels
Linda Wesenberg couldn’t bear the sorrow of losing her son, and she sat as pale, numb, and motionless as her late son at his funeral. Then as a week went by without Ted in the Wesenberg household, things turned chaotic, brutal even, and so harsh that little Clark couldn’t stand it…
Linda and Paul were struggling to cope with their loss, and they fought every day, every time. Clark heard loud noises from his parents’ room every night, and his mommy would get frustrated and eventually cry.
His daddy would blame his mommy for Ted’s death, and his mommy would blame everything on his daddy. Clark hid under his blanket every night, clutching his teddy bear and sobbing whenever he heard his parents bickering.
No loss is so profound that love cannot heal it.
When Ted was there with him, things had been so different. Their parents rarely argued back then, and his mommy was never sad and upset. She would kiss him goodnight and hug him before she tucked him in bed, but she no longer did any of that now.
She had also stopped making breakfast and often stayed in bed, telling him she was ill. Paul always made them toast and eggs for breakfast now, and he had started arriving home early to prepare dinner for them, but his cooking was not even close to Linda’s.
For illustration purposes only. | Source: Pexels
Clark missed his brother. He missed Ted so badly that he wished he had gone to the place where his brother was… because their parents no longer cared about their son, who was still alive.
All they cared about was who was to blame for their other son’s death.
One evening, things went from bad to worse. Clark heard his parents arguing again, and he was so frustrated that he couldn’t stand it. “Mommy! Daddy! Please stop!” he yelled as he stormed into their bedroom. “Please stop! I don’t like it when you fight!”
“Look, Paul!” his mother hissed. “I lost Ted because of you, and now Clark hates you!”
“Oh really, Linda?” Paul shot back. “And what about you? I don’t think Clark’s in awe of you!”
Clark’s parents forgot he was in their room and continued to argue. They began blaming each other for Ted’s death again, and Clark decided he didn’t want to stay there any longer. Their home was filled with screams and tears since Ted left, and Clark had started despising his home.
“I hate you both…” he whispered, tears running down his cheeks. “I HATE YOU, MOMMY AND DADDY! I don’t want to live with you! I’m going to meet Ted because only he loved me!”
For illustration purposes only. | Source: Pexels
Ted ran away from his parents’ room and out the front door. He paused to collect the dahlias he and Ted grew in their garden before running away to Ted’s grave in the cemetery only blocks away from their home.
“Look, you made him cry again. I’m sure you’re relieved now!” Paul snarled.
“I made him cry? Stop acting like I’m the bad person here!”
Linda and Paul continued to bicker, unconcerned about their little son, who’d run away to the cemetery alone. Clark sobbed as he pressed his fingertips against his brother’s gravestone and ran his fingers over the inscription.
“In the beloved memory of Ted Wesenberg,” read the engraving.
Clark bawled his eyes out at the sight of his brother’s grave. He missed Ted so much!
For illustration purposes only. | Source: Unsplash
“I… I m—miss you, Ted,” he wept. “Could you please ask the angels to return you?”
“…and mommy and daddy are constantly arguing. Ted, they no longer love me. They hate me, and they don’t care about me. Could you please come back, Ted? Please? Nobody plays football with me, not even daddy…”
Clark had never felt so alone in his life. He placed the dahlias against his brother’s grave and sat down on the prickly grass, telling him about his heart’s concerns and how ignored and forgotten he felt.
Clark couldn’t stop crying as he told Ted how much he missed him, how difficult life was without him, and how much their parents had changed. He complained to him about the burnt breakfasts, how he had stopped growing dahlias, and how lonely he was.
Clark’s heart was so at ease after finally sharing his worries with his brother that he didn’t notice when the hours passed, and the sky darkened. The cemetery became deserted, and there wasn’t a single soul in sight. Yet, Clark decided not to go home because it was the first time since Ted’s death that he felt at peace.
For illustration purposes only. | Source: Pexels
Suddenly, he heard the rustling of dried leaves behind him. Clark looked around in fright. Who could’ve come to the gravesite at this hour? He sprang to his feet in terror as the sound grew louder and louder, still searching about.
Terrified he wasn’t alone, Clark whirled back to run, but he was too late. He saw several men clad in black robes approaching him. Their faces were obscured with hoods, and they held firebrands.
“See who has arrived in our dark kingdom! You shouldn’t have risked coming here, boy!” shouted one of the men.
“Who… who are you?” Clark asked in tears. “Please let me go!”
Clark was shaking in fear and didn’t know how to get himself out of trouble. The men didn’t let him leave.
For illustration purposes only. | Source: Unsplash
Clark was terrified of the dudes in robes, but then he heard a man’s booming voice. “Chad, back off! How many times will I tell you not to gather in my graveyard with your idiotic pals dressed in cult garb?”
Clark noticed the tall, well-dressed man in his 50s, as he approached. “Don’t worry, boy,” he said to Clark. “These boys won’t do anything. They’re worse than kids!”
“Oh, c’mon, Mr. Bowen!” The dude who stood face-to-face with Clark pulled off his hood and sighed. “Where else are our cult’s activities intended to take place if not here in a cemetery?”
“How about you stop burning your lousy report cards here and start studying instead? Back off, or I’ll tell your mother you often smoke here! I’m sure you wouldn’t take that chance. Now, you,” he gestured to Clark. “Come here, kid. Let’s get you home.”
Mr. Bowen seemed like a nice man to Clark. He dashed up to him and grasped his outstretched arm. Mr. Bowen took the boy to a small cabin and served him hot chocolate.
“What were you doing here at this hour?” the older man asked Clark.
For illustration purposes only. | Source: Unsplash
Mr. Bowen appeared to be a kind man, so Clark opened up to him about his parents and brother, how their lives had turned into a living hell since Ted died, and how he didn’t like his parents and didn’t want to go home.
***
Back home, Linda was panicking. She dialed Paul several times, but he wasn’t answering. It’d been over two hours since Paul left home after their quarrel.
She had been sitting at the kitchen table, venting to her friend on the phone all this while. As soon as she hung up and looked around, it hit her: Clark wasn’t around. Where’s Clark?
Linda’s heart was racing as she looked at the clock. It was past 11 p.m. when she checked Clark’s room and found him missing. Linda then went into the other rooms, the bathrooms, and the backyard, but Clark was nowhere to be found. To her, it was as if he’d vanished into thin air.
She called Paul again, no answer. “Pick your darn phone, Paul!” she cried. “Oh gosh! What do I do now?”
For illustration purposes only. | Source: Pexels
Linda paced nervously in her living room. She had no idea where to look for Clark until… she remembered him coming into the bedroom when she and Paul were arguing.
“The cemetery!” she recalled. “He was going to meet Ted!”
Linda grabbed the house keys, locked the door, and hurried to the cemetery. As she turned to the first street, she saw Paul’s car. He pulled over and rolled down his window.
“What are you doing here?” he asked.
“Clark isn’t home yet!” she said, getting inside the car. “Drive to the cemetery now!”
“What the hell?” Paul cried, starting the engine. “But when… did he never come back?”
“No, Paul! We were, well…” she paused. “We were so busy arguing that we didn’t notice!”
For illustration purposes only. | Source: Pexels
Paul and Linda hurried to Ted’s grave as soon as they got to the cemetery. But there was no sign of Clark.
“Clark!” Linda shouted. “Honey, where are you?”
Right then, Paul nudged Linda. “Linda!” he cried. “What the hell is going on there!? Look!”
Paul and Linda were taken aback when they noticed a fire in the distance and heard voices performing chants. As they approached the gathering, they saw several teens dressed in black robes performing some sort of ceremony.
“Oh Lord,” Linda cried out. “Could they… have done something to Clark? Oh no, we’ve just lost Ted, and now—”
“Linda, no,” Paul consoled her. “Let’s not jump to any conclusions. Wait right here. Excuse me, boys,” he began hesitantly, approaching them. “Is it possible you saw this boy here…”
One of the boys smirked as Paul showed them a photo of Clark. “Your son arrived at the wrong place at the wrong time!” he shouted. “Your son should not have come!”
For illustration purposes only. | Source: Unsplash
Paul looked intently at the teen, then at his friends. In those robes, they all appeared nothing but dumb, and they’d been burning what appeared to be their grade cards.
“Oh really?” he asked, putting his phone in his back pocket. “Well…” Paul grabbed the boy’s collar and yanked him forward.
“Listen, kid; You’d better speak out, or you’re going home with a broken nose!”
“Woah, woah, okay! Relax!” the boy Paul had warned said. “I’m…I’m Chad! And I saw your son. We did nothing to him! Mr. Bowen, the graveyard guard, grabbed him.”
“What?”
“He… he took your son, sir. I swear. He lives right outside the cemetery! We just come here every night to scare people, that’s all!”
For illustration purposes only. | Source: Unsplash
***
When Paul and Linda arrived at Mr. Bowen’s cottage, they noticed Clark and Mr. Bowen seated on a sofa through the window. The parents wanted to burst inside and hug their son but stopped in their tracks when they overheard him talking.
Paul and Linda were embarrassed. They listened in tears and shock as Clark spoke about his heart’s worries, and Mr. Bowen advised him to reconcile with his parents. “They still adore you, little boy,” the older man said. “Look, kid. I lost my wife and child. Their plane crashed, and I’ve lived in this nightmare for years, missing them every single day and night. What’s happened in your family is any parent’s worst nightmare come true. How about we be kinder to them?”
Clark agreed, nodding at some point.
For illustration purposes only. | Source: Unsplash
Instead of grieving the loss of what you don’t have, take the opportunity to appreciate what you do have.
Paul and Linda could no longer wait.
“I’m so sorry, honey!” Linda cried as she and Paul stormed into the cottage. She held her boy close as her tears flowed freely.
For illustration purposes only. | Source: Unsplash
Paul looked at Mr. Bowen apologetically and thanked him for saving Clark. “Thank you,” he said. “Thank you so much for what you did for our family just now.”
“No problem. I know the hell you’re going through. So, I understand. Hang in there.”
Eventually, Mr. Bowen became the Wesenbergs’ close friend. In months, idyll returned to this family’s household. They could heal from Ted’s loss and finally look at life positively.
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