The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
Dad gets massively shamed for putting leashes on his 5-year-old quintuplets
Raising children these days can be a task on its own. Young parents don’t just have to hear opinions from family members but also have to put up with random strangers on the internet commenting on their parenting methods.
Jordan Driskell is a young father of five quintuplets. His quintuplets happen to be 5 years old. As you can imagine, looking after 5 children who are the same age can be quite taxing. Especially at 5-years-old when a child is curious and likes to explore.
31-year-old dad, Jordan Driskell decided to find a creative solution to his problem. He bought leashes meant for children to control his rambunctuous little kids when they are in public together.
In the past, Driskell had a 6-seat stroller that they used for their big family. However, that grew tiresome very quickly because the kids would be bothered when inside it. The stroller was also incredibly inconvenient to take anywhere.
This helps the little kids get to wander and explore their surroundings when the family goes out without their dad losing sight or control of them and hence keep them safe!
Driskell posted a video of the family’s outing to the acquarium that caused a lot of negative feedback directed towards the parents. The video of the kids on leashes went viral with over 3 million views. Hundreds of people commented about how the children were not animals and hence should not have been leashed.
Others commented, “If you can’t manage the pressure, don’t have so many kids.”
Other offered disdain masked as advice, “Can’t you just properly train your children?” Discuss to them why fleeing is risky.”
Dr. Deborah Gilboa, an expert in parenting and adolescent development had a different opinion. She does not think a leash will make your child think they are an animal. And if the alternative to a leash is to stay at home, then of course, the leash is a much better option!
Dr. Gilboa said a leash is a great tool for younger children or neuro-diverse children to be controlled in a public environment. However, she said that if a neurotypical child is not off a leash by the age of eight and nine, and hence has not developed their listening skills, that might be troublesome.
By then, parents should be able to effectively communicate with children verbally instead of relying on tools like leashes.
Parents should have the freedom to parent the way they want without facing unneccesary judgement from society.
What do you think of children on leashes in public? Let us know in the comments below. Share this article with friends and family to know what they think as well!
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