The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
\Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
You Won’t Believe What This Mysterious Tool Actually Does!
If you’ve ever explored your grandparents’ house, you’ve probably found some strange items that left you puzzled.
Recently, someone online shared a photo of some metal tools that, if it weren’t for the nut-shaped bowl they’re in, could be mistaken for tiny weapons.
People online quickly started guessing what these odd tools were for, with one person even joking that they might be used to “find cavities.” Curious to know more about this mysterious tool? Keep reading!
Most of us have heard of a nutcracker—not the ballet with the Sugar Plum Fairy, but the metal tool used to crack open nuts.
A nutcracker looks like pliers and usually has two metal arms with a hinge at the top. The arms are often serrated to grip the nut better. You place the nut in the jaws of the nutcracker, squeeze the arms together, and the shell cracks open, revealing the nut inside.
Nutcrackers come in all sorts of designs and sizes, from simple handheld ones to fancy, decorative pieces.
Some are made for specific types of nuts, while others can handle a variety of nuts and even shellfish like lobster or crab.
Getting the nut out of its hard shell isn’t always easy. After cracking the shell, you still have to deal with the meat sticking to the tough walls inside.
That’s where a nut pick comes in, which is the tool that’s confusing people online.
Nut picks come in different styles and materials, like metal, wood, or plastic. Some even have fancy handles or are designed to be comfortable to use.
They’re useful for enjoying all kinds of nuts, such as walnuts, pecans, and almonds, where you need to get the edible part out of the shell.
People online have been sharing their experiences with these versatile tools.
One person remembered the hard work of cracking nuts in the past, saying, “We used them for walnuts. Back then, you didn’t buy pre-cracked walnuts for baking; you had to crack them open yourself.”
Another user shared, “We used them for walnuts, pecans, and more. They came with the nutcracker and were also great for getting lobster out of those tiny legs.”
Someone else mentioned, “They’re crab and lobster meat picks. I’m lucky to still have my family’s set. Growing up near Maine, we had lots of chances to use them!”
Another person added that she’s found multiple uses for the pick, saying, “I’ve used them for their intended purpose, but as an artist, I’ve also found other ways to use them.”
Others had different ideas. One user said, “They’re called olive picks, but you can use them for other things, so your hands don’t touch the food.” Another joked, “Mostly used to pick your teeth after a big dinner… also handy for finding cavities!”
What are your favorite memories of using nutcrackers and picks?
Share your thoughts in the comments and spread the word so we can hear from others too!
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