The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
\Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
I Took Our Old Couch to the Dump, but My Husband Freaked Out, Yelling, “You Threw Away the Plan?!”
When Tom’s eyes locked onto the empty space in our living room, a look of pure panic spread across his face. “Please tell me you didn’t…” he started, but it was already too late.
I’d been asking Tom to get rid of that old couch for months. “Tom,” I’d say, “when are you taking the couch out? It’s practically falling apart!”
“Tomorrow,” he’d mumble without looking up from his phone. Or sometimes, “Next weekend. I swear, this time for real.”
Spoiler alert: tomorrow never came.
Old worn out couch | Source: Midjourney
So, last Saturday, after watching that moldy piece of furniture use up half of our living room for another week, I finally snapped. I rented a truck, wrangled the thing out by myself, and took it straight to the dump. By the time I got back, I was pretty proud of myself.
When Tom got home later, he barely got past the entryway before his eyes went wide at the sight of the brand-new couch I’d bought. For a second, I thought he’d thank me, or at least smile.
But instead, he looked around, stunned. “Wait… what’s this?”
Man standing in his living room | Source: Midjourney
I smiled, gesturing at the couch. “Surprise! Finally got rid of that eyesore. It looks great, right?”
His face went pale, and he stared at me like I’d committed a crime. “You took the old couch… to the dump?”
“Well, yeah,” I said, taken aback. “You said you’d do it for months, Tom. It was disgusting!”
He gaped at me, panic flashing across his face. “Are you serious? You threw away the plan?!“
“What plan?” I asked.
He took a shaky breath, muttering to himself. “No, no, no… This isn’t happening. This can’t be happening.“
Disappointed man in his living room | Source: Midjourney
“Tom!” I interrupted, starting to feel a little panicked myself. “What are you talking about?”
He looked up at me, eyes wide with fear. “I… I don’t have time to explain. Get your shoes. We have to go. Now.”
My stomach twisted as I stood there, trying to understand. “Go? Where are we going?”
“To the dump!” he snapped, heading for the door. “We have to get it back before it’s too late.”
Couple heading out | Source: Midjourney
“Too late for what?” I followed him, bewildered. “Tom, it’s a couch. A couch with, like, mold and broken springs! What could be so important?”
He paused at the door, turning back, “You wouldn’t believe me if I told you.”
“Try me,” I challenged, crossing my arms. “I’d like to know why you’re so desperate to dig through a pile of garbage for a couch.”
“I’ll explain on the way. Just trust me,” he said, gripping the doorknob and glancing back over his shoulder. “You have to trust me, okay?”
The way he looked at me — it sent a chill down my spine.
A couple leaving their house | Source: Midjourney
The drive to the dump was dead silent. I kept glancing at Tom, but he was laser-focused on the road, his hands gripping the steering wheel so tight. I’d never seen him like this, so completely panicked, and his silence was only making it worse.
“Tom,” I finally broke the silence, but he didn’t even flinch. “Can you just… tell me what’s going on?”
He shook his head, barely looking at me. “You’ll see when we get there.”
“See what?” I pressed, the frustration creeping into my voice. “Do you have any idea how insane this sounds? You dragged me out here for a couch. A couch, Tom!”
Couple in their car | Source: Midjourney
“I know, he muttered, eyes flicking over to me for a split second before returning to the road. “I know it sounds crazy, but you’ll understand when we find it.”
I crossed my arms, stewing in silence until we pulled up to the dump. Tom leaped out before I could say another word, sprinting toward the gate like his life depended on it.
He waved down one of the workers and, with a pleading edge in his voice, asked, “Please. My wife brought something here earlier. I need to get it back. It’s really important.”
The worker raised an eyebrow, glancing between us with a skeptical look, but something in Tom’s face must have convinced him. With a sigh, he let in. “All right, buddy. But you better move quick.”
Dumpsite | Source: Pexels
Tom darted ahead, searching the mountain of trash like a man possessed, his eyes scanning every heap as if they held priceless treasures. I felt ridiculous standing there, ankle-deep in the garbage, watching my husband dig through piles of discarded junk.
After what felt like ages, Tom’s head jerked up, eyes wide. “There!” he shouted, pointing. He scrambled over, practically throwing himself onto our old couch, which was lying sideways on the edge of a heap. Without missing a beat, he flipped it over, his hands diving into a small gap in the torn lining.
Man in a dumpsite standing next to an old couch | Source: Midjourney
“Tom, what—” I began, but then I saw him pull out a crumpled, yellowed piece of paper, delicate and worn with age. It looked like nothing—just a flimsy old paper with faded, uneven handwriting. I stared at it, completely baffled.
“This?” I asked, incredulous. “All this… for that?”
But then I looked at his face. He was staring at that paper like it was the answer to everything.
Tom’s hands were shaking, his eyes red and brimming with tears. I was frozen, unsure of what to do or say. In the five years we’d been together, I’d never seen him like this — so utterly broken, clutching that crumpled piece of paper like it was the most precious thing he’d ever held.
Man seated on an old couch reading a paper | Source: Midjourney
He took a deep breath, staring at the paper with an expression that was equal parts relief and sorrow. “This… this is the plan my brother and I made,” he finally said, his voice raw. “It’s our map of the house. Our… hideouts.”
I blinked, glancing at the paper he was holding so carefully. From here, it just looked like a scrap of faded, childlike scrawls. But when he held it out to me, his face crumbling as he handed it over, I took it and looked closer.
Woman standing next to an old couch in a dumpsite | Source: Midjourney
It was drawn in colored pencils, with wobbly handwriting and a little cartoonish map of rooms and spaces, was a layout of the house we lived in now. Labels dotted the rooms: “Tom’s Hideout” under the stairs, “Jason’s Castle” in the attic, and “Spy Base” by a bush in the backyard.
“Jason was my younger brother,” he murmured, barely able to get the words out. “We used to hide this map in the couch, like… it was our ‘safe spot.’” His voice was almost inaudible, lost in a memory that seemed to consume him.
I stared at him, struggling to piece together this revelation. Tom had never mentioned a brother before — not once.
Emotional woman talking to her husband | Source: Midjourney
He swallowed hard, his gaze somewhere far away. “When Jason was eight… there was an accident in the backyard. We were playing a game we made up.” He choked back a sob, and I could see how much it was costing him to go on. “I was supposed to be watching him, but I got distracted.”
My hand flew to my mouth, the weight of his words crashing down on me.
“He was climbing a tree… the one next to our Spy Base,” he said, a faint, bitter smile tugging at his lips. “He… he slipped. Fell from the top.”
“Oh, Tom…” I whispered, my own voice breaking. I reached out to him, but he seemed lost in the past.
Man and wife in a dumpsite | Source: Midjourney
“I blamed myself,” he continued, his voice breaking. “I still do, every day. That map… it’s all I have left of him. All the little hideouts we made together. It’s… it’s the last piece of him.” He wiped his face with his sleeve, but the tears kept coming.
I wrapped my arms around him, pulling him close, feeling his pain in every sob that shook his body. It wasn’t just a couch. It was his link to a childhood he’d lost—and to a brother he could never bring back.
“Tom, I had no idea. I’m so sorry,” I said, hugging him tight.
Couple hugging in a dumpsite | Source: Midjourney
He took a shaky breath, wiping at his face. “It’s not your fault. I should have told you… but I didn’t want to remember how I messed up. Losing him… it felt like something I couldn’t ever put right.” His voice caught, and he closed his eyes for a long, silent moment.
Finally, he let out a long, steadying breath and gave a weak, almost embarrassed smile. “Come on. Let’s go home.”
The drive back was quiet, but a different kind of quiet. There was a lightness between us, as though we’d managed to bring something precious back with us, even if it was only a scrap of paper. For the first time, I felt like I understood this hidden part of him, the one he’d kept buried under years of silence.
Couple in a car | Source: Midjourney
That night, we took that yellowed, wrinkled map and placed it in a small frame, hanging it in the living room where we could both see it. Tom stood back, looking at it with something that wasn’t quite sorrowful anymore.
The shadow was still there, but softer somehow. I watched him, noticing for the first time in years that he seemed at peace.
Time passed, and the house was filled with new memories and little echoes of laughter that seemed to bring warmth to every corner.
Young family having breakfast | Source: Midjourney
A few years later, when our kids were old enough to understand, Tom sat them down, holding the framed map as he shared the story of the hideouts and “safe spots” he and Jason had created. I stood in the doorway, watching the kids’ eyes widen with wonder, drawn into this secret part of their father’s life.
One afternoon, I found the kids sprawled on the living room floor, crayons and pencils scattered around as they drew their own “map.” They looked up when they saw me, grinning with excitement.
Kids playing with crayons | Source: Midjourney
“Look, Mom! We have our own house map!” my son shouted, holding up their masterpiece. It was labeled with their own hideouts — Secret Lair in the closet, Dragon’s Lair in the basement.
Tom came over, his eyes shining as he looked at their creation. He knelt beside them, tracing the lines with a soft smile, as if they’d unknowingly given him back another small piece of what he’d lost.
“Looks like you’re carrying on the tradition,” he said, his voice full of warmth.
Our son looked up at him, his eyes bright. “Yeah, Dad. It’s our plan… just like yours.”
Man looking at his son | Source: Midjourney
If you enjoyed this story, you’ll love this one: My Stepmother ‘Gifted’ Me an Old, Smelly Couch — When She Saw What I Did With It, She Demanded $2,500 From Me! Click here to read the full story.
This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.
The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided as “is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.
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