Psychologists Explain Things We All See in Dreams, and It’s Better Not to Ignore Them

Humankind has been trying to solve the mystery of dreams for as long as they’ve existed. Today there is even a special discipline in the study of dreams called oneirology. Those who prefer the esoteric side of things over science love to interpret their dreams according to various dream books and believe that they can predict the future. But psychologists think that dreams accurately reflect our current condition and that our subconscious tries to tell us something important via dreams from time to time.

We at Bright Side have learned that there are dreams that are common for all of us. Each of us sees these types of dreams every now and then. These dreams are caused by our ancient instincts, a cultural code, the experience of our ancestors, and personal experience. A psychologist and an expert in the field of dreams, Patricia Garfield, calls them “universal dreams” and says, “Like a hearty stew that is rich with local produce, the universal dreams differ among different peoples, but they are all nourishing variants of the same wholesome meal. They are as old as humanity and as widespread as our globe.”

1. Falling

In adulthood, we see falling more often than flying. According to the psychologist Ian Wallace, a dream about falling symbolizes the fear of losing control. You can’t control something in your life anymore because some drastic changes that you were not ready for took place in your life. Think about what sphere of life (work, relationships, finances, health, etc.) you feel most suppressed or vulnerable in as well as the ways to correct it.

Some scientists explain dreams about falling with simple physiology. As the body is sinking into sleep, the nerve system starts to calm down, your blood pressure and heart rate decrease and your falling asleep brain (especially if it was overwhelmed during the day) can perceive this physiological change as danger or an approaching death and therefore, makes you wake up suddenly.

The opposite version of this dream is flying which signifies freeing oneself from some hard burden and getting the desirable freedom.

2. Teeth that fall out and injuries

Our subconscious interprets teeth as an indicator of strength, and an ability to “bite off” a piece of the world. “Perhaps, you have recently been feeling unarmed and helpless in the real world,” Penney Peirce explains.

Patricia Garfield, another expert who’s studied dreams for many years, connects dreams about teeth falling out with hidden anger. As a rule, when we suppress anger, we clench our jaw, and our teeth might start to creak and grind. This dream might be signaling that it’s high time to get rid of negative feelings.

We often have dreams where someone close to us is wounded or sick. Those dreams cause consternation; however, from psychology’s point of view, things are not that bad. It’s simply our fears of the future and inevitable changes with those close to us. If you see your own death, it means that some part of you is dying and staying in the past to give space to something new.

“Opposite” dreams about birth and recovery usually appear when something new is taking place in a person’s life (like a new job or project) and symbolize a new experience.

3. Failure at an exam or public performance

You’re about to take an exam and suddenly realize that you don’t remember anything or you can’t say a word when standing in front of a big crowd. These dreams might be experienced not only by students and school kids but also by people who have graduated a long time ago. It’s likely that you had some stress shortly before going to sleep or was extremely worried about something. In this case, it’s better to take a short break and relax.

4. Being chased or persecuted

Such dreams have several different meanings. An expert in the field of dreams named Lauri Loewenberg says, “People that tend to avoid conflict, who are afraid of ruffling feathers or causing issues will have the recurring dream of being chased.”

Pay attention to the thing chasing you — they symbolize an unpleasant feeling or situation that you try not to think about in real life. It can be debt or addiction. Are you chased by a person you know? Think about what or who you associate this person with. They might indicate some other person or even a part of your personality that you don’t want to admit (like a hidden talent or aspiration) in your dream.

There’s also a theory saying that dreams about running away from someone are simply the echoes of primitive instincts that are in our genes thanks to our ancestors. All because they were constantly running from predators.

5. Inappropriate clothes or an absence of any

In your dream, you turn up in a public place wearing inappropriate clothes or not wearing anything at all. In this situation, it’s important to pay attention to the feelings you encountered in your dream. These dreams are usually followed by a feeling of shame and embarrassment.

Psychologist Ian Wallace notes, “It means that you feel vulnerable at your new job or in your new relationship and are afraid that others will learn about your weaknesses and disadvantages.” However, if you don’t feel any shame in your dream but instead feel proud of yourself, the dream has the opposite meaning. Perhaps you feel a lack of recognition and admiration and would like others to see your talents as well as your personality more.

6. A catastrophe or an apocalypse

We’ve all dreamed about natural or man-made disasters where we’re scared for our own lives and the lives of those close to us. These dreams might indicate personal problems that have gotten out of control or are a result of feeling threatened by something. Of course, constant messages in the media about catastrophes and terrorist acts worsen the situation. As a result, we start feeling vulnerable in the modern world.

Sometimes, when having a nightmare, we try to shout out loud but feel that our voice has left us, which causes an even bigger fear. Psychologists explain it as sleep paralysis. During the last phase of sleep, when we have dreams, our brain purposefully paralyzes the body so that we can lie still and not “live” in our sleep by running, jumping, etc. People who have sleep paralysis usually wake up before the end of the last phase and enter a state between sleep and reality for a short period. This can be felt as an inability to move, speak, and, in some cases, breathe.

7. Faulty equipment or vehicles

You try to use some gadget or device, and it breaks right away. For example, your phone stops working, and you can’t call anyone. According to Patricia Garfield, these dreams are more often experienced by women and symbolize worries about relationships or losing an emotional connection with someone.

Dreams in which you’re trying to operate a vehicle that doesn’t work properly or breaks down are in the same category. You are likely missing support and can’t cope with a difficult life situation by yourself.

8. Pregnancy

As strange as it might sound, it’s not only women who can have dreams about pregnancy. A psychologist name David Bedrick says, “Pregnancy symbolizes something new growing inside us.” You subconsciously dream about “giving birth” to a new fascinating creative project. It can be anything from writing a book to repairing a house. It’s time to set a goal and show the world how you can take on this new role.

If you’re not pregnant in real life, you may be seeking fulfillment after having such a dream.

9. Being late

Dreams that have you running after a departing train or running late for an important meeting can occur quite often. According to a dream expert, Michael R. Olsen, they can symbolize the fear of missing out on something very important in your relationships or in the upbringing of your child, for example. If you’re constantly overwhelmed and don’t have much time to accomplish things in real life, your subconscious is signaling that it’s time for you to reconsider your schedule and free up time for really important things.

10. An unknown room

Dreams about new rooms are about self-knowledge. If you find yourself in an unknown house in your dream, it means that you don’t know yourself well and try to neglect some sides of your character. A separate unfamiliar room symbolizes that you have a hidden talent, skill, or opportunity that you don’t use.

A psychotherapist named Eddie Traversa thinks that we subconsciously associate some rooms with certain processes. A kitchen is a place where products get transformed into a finished dish which means that you’re currently going through some inner changes. A bathroom is a symbol of freeing oneself from unnecessary baggage. It might symbolize that it’s time to get rid of something that is not needed any longer. A bathroom is a symbol of cleansing and it means that you feel the necessity to clarify things or see them in a different light. A bedroom signifies the things that worry you in your romantic relationship.

Have you ever experienced any of these dreams or do you usually see something different? Please tell us about it in the comments!

CHRISTOPHER REEVE WAS READY TO GIVE UP—THEN HIS WIFE SAID 8 LIFE-CHANGING WORDS

Christopher Reeve had a major accident that left him paralyzed. He felt very hopeless and thought about ending his life. But everything changed when his wife said some supportive and encouraging words to him.

Christopher Reeve was well-known for playing Clark Kent in the popular “Superman” movies. His role made him loved by fans all over the world.

Christopher Reeve met his future wife through their shared love for the performing arts. One night, while taking a break, he went to a cabaret show and was captivated by a performer named Dana Morosini.

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Winning Dana Morosini’s heart took some effort, but Christopher Reeve eventually succeeded. The couple married in 1992 and welcomed their son, William Reeve, later that same year.

In 1995, Christopher’s life changed dramatically when he was paralyzed from the neck down after a horse-riding accident during a cross-country competition.

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In a heartfelt interview in May 2001, six years after his accident, Christopher Reeve talked about how his life had changed. He found it hard to believe that six years had gone by, feeling like the time was both very long and very short.

Christopher shared that he sometimes had flashbacks to the day of the accident, even though he tried not to think about it. He described that day as “very hot, very humid, and very lethargic.”

The Emmy Award winner also remembered feeling that “things weren’t really in the groove” that day. He admitted that he wasn’t fully into the competition and had even thought about going sailing instead.

Over time, Christopher found it easier to accept what had happened. The thoughts about what he could have done differently slowly began to fade.

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Although Christopher knew his injuries might feel heavier over time, he decided to keep moving forward and not let those thoughts control his future.

When asked about how the accident affected his family, Christopher explained that while he had faced many injuries before, he always managed to recover without lasting effects.

He admitted that he used to think, “I must not injure myself to avoid becoming incapacitated.” This time, he realized how deeply his injury affected his loved ones.

He felt very guilty and recognized the burden his condition placed on his wife and children. “It’s okay to make your own mess, as long as it doesn’t affect others,” he said. But this injury had clearly impacted those closest to him.

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Christopher recalled always trying to avoid serious injuries that could leave him incapacitated. But this time, he understood how deeply his injury affected his loved ones.

He admitted feeling very guilty, recognizing the burden his condition placed on his wife and children. He reflected, “It’s okay to make your own mess, as long as it doesn’t affect others.” Unfortunately, his injuries had a significant impact on those closest to him.

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Christopher wondered how his family would cope and adjust to his condition. He realized they couldn’t do the things they used to do before the accident.

He also worried about how he would support his family financially and felt especially sad for his two older children, Matthew and Alexandra, from his previous relationship. They were only 15 and 11 when he got injured.

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When Christopher woke up in the hospital after the accident, he was filled with despair and even thought about ending his life. In a moment of deep vulnerability, he asked his wife, Dana, if she would let him go. Dana looked him in the eye and said, “‘But you’re still you, and I love you.’” Her words gave him hope and strength to keep going.

On Instagram, social media users had strong reactions to this story. One person commented, “That’s so heartbreaking but the strength she gave him has me in awe.” Another user praised Dana, saying, “That is an amazing woman,” while someone else simply stated, “What a sad story.”

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Dana’s unwavering love and support became a crucial turning point for Christopher, motivating him to aim for walking again. Her powerful words also inspired the title of his book, “Still Me.” This deep support helped Christopher find reasons to continue despite his injury.

The author encouraged people not to give up, reminding them that breakthroughs can happen. He talked about how, after the initial shock and grief of an accident, people face a choice: to give in to despair or to use their resources to make a positive difference.

For Christopher, the choice was clear—he chose to fight against the physical and emotional challenges, driven by his competitive spirit and determination to overcome the effects of his condition.

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Christopher shared that for three years after his accident, he never dreamed of being in a wheelchair. Each morning, it took him a few moments to adjust and remember that he couldn’t move his arms or legs.

Reality often took five to ten minutes to sink in. In his dreams, he still saw himself doing activities he once enjoyed—sailing, riding, traveling, and acting on stage. His mind held onto memories of when he was able-bodied.

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Christopher emphasized that while he couldn’t represent all disabilities due to his limited knowledge, he was dedicated to raising awareness. He worked hard to secure a two-hour primetime TV special that highlighted spinal cord injuries and showcased disabled performers.

Through his foundation, Christopher directed 30 percent of the funds raised to improve the quality of life for people with disabilities. He personally focused on research, therapies, and finding cures.

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The actor acknowledged that, like any public figure, he was aware of differing opinions about his work. He believed everyone, including those with disabilities, had the right to focus their energy on their chosen goals, even if others disagreed with their approach.

Sadly, Christopher Reeve passed away in October 2004 from an infection. A year later, his wife Dana Reeve was diagnosed with inoperable lung cancer. She also passed away, two years later, in March 2006.

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