Grace Kelly was a Hollywood film star who never left the spotlight in the 1950s. She didn’t last longer than six years in the industry, but those years she spent were legendary.
She got into the world of acting at the age of 20 and became a bomb.
She starred in adventure romance Mogambo alongside Clark Gable and Ava Gardner which earned her a Golden Globe for best-supporting actress.
We thought that was all until she gave a show the following year. She won yet another award for Best supporting actress in The Country Girl.
During her career, her movies were majorly comedy musical High Society starring alongside Bing Crosby and Frank Sinatra and three Alfred Hitchcock movies Dial M for Murder; To Catch a Thief with Cary Grant, and Rear window.
At the age of 26, Grace left the spotlight because of her marriage to Prince Rainier III and become Princess of Monaco.
We all knew if she remained in the industry she could have been among the top as within six years she had two Golden Globes and Academy Award to her name and 11 successful movies.
She retired from the spotlight because of her marriage to the prince and went on to have three wonderful children, Caroline, Princess of Hanover, Albert II.
Kelly tragically passed away at the age of 52 after a car accident. She had a stroke and lost control of the vehicle. Stephanie, her youngest daughter was with her at that moment, and luckily she was able to survive the accident.
Kelly is said to have a total of 11 grandchildren and they so much remind us of the Philadelphia-born.
Camille Gottlieb is one of the grandchildren of Kelly born by Grace Kelly’s youngest child Princess Stephanie of Monaco and Jean-Raymond Gottlieb.
The 20-year-old has two older half-siblings, Pauline Ducruet and they look so much like their grandmother.
Camille seems to be a better replica of her grandmother as she has blond hair and blue eyes.
Going through her Instagram account with over 70,000 followers, we can’t help but see her grandmother’s piercing blue eyes. She looks so beautiful and reminds us of the legendary Grace Kelly. May her soul rest in peace.
The report says she’s not quite eligible for the throne as she was born when her parents weren’t married and her birth was a secret.
Shocking but Research-Proven Chia Seed Side Effects on Your Health
Chia seeds are often hailed as a superfood because they are packed with fiber, omega-3s, protein, and antioxidants. However, it is important to be aware that chia seeds can actually cause some side effects in certain situations. Here’s what you need to know before you go overboard with chia in your diet.
1. Digestive Discomfort & Bloating
Why it happens: Chia seeds contain an extremely high amount of fiber. Just 2 tablespoons of chia seeds provide over 10g of fiber. If your body is not accustomed to consuming high amounts of fiber, it can result in bloating, gas, stomach cramps, or even constipation.
Tip: Start with small amounts of chia seeds and remember to drink plenty of water to aid digestion.
2. Choking Hazard
Why it happens: Chia seeds have the ability to absorb up to 10–12 times their weight in water. If you eat them in their dry state and fail to drink enough liquid, they may swell up in your throat and pose a choking risk.
Tip: Always soak chia seeds in water or mix them into wet foods like smoothies or yogurt before consuming.
3. May Interfere with Medications
Blood Pressure & Blood Sugar Meds: Chia seeds have a natural tendency to lower blood pressure and blood sugar levels, which is generally beneficial. However, if you are already taking medication for these conditions, chia seeds’ effect may cause dizziness, weakness, or even dangerous drops in blood pressure or sugar levels.
Tip: It is important to consult your doctor before incorporating chia seeds into your diet regularly, especially in large amounts, if you are on medication.
4. Potential Allergic Reactions
Though rare, some people may experience itching, hives, swelling, or difficulty breathing after consuming chia seeds. If you notice any of these symptoms, it is essential to stop consumption immediately and seek medical advice.
5. Overconsumption Can Lead to Nutrient Imbalance
Consuming too many chia seeds may result in certain issues:
- They can block the absorption of iron or zinc.
- Excessive fiber intake from chia seeds can interfere with the absorption of other nutrients.
- Adding too much chia to every meal may lead to weight gain.
How to Enjoy Chia Seeds Safely:
- Stick to 1–2 tablespoons of chia seeds per day.
- Soak the seeds in water or mix them into liquids before consuming.
- Gradually increase your intake if you are new to high-fiber foods.
- Stay well hydrated by drinking sufficient water.
Bottom Line:
Chia seeds are undeniably healthy, but it is crucial to understand that too much of a good thing can be harmful. Listen to your body, take it slow, and use chia seeds wisely to enjoy their benefits without experiencing any side effects! 🌱💧
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