
Did you know that onions are not only for cooking, but can also be a powerful natural remedy? Placing onions in your socks while you sleep might sound strange, but it has been used for centuries to detoxify the body, relieve cold symptoms, and improve overall health. Let’s take a closer look at why you should consider using onions in this unique and holistic way.
Our feet have many nerve endings and sweat glands, making them an ideal place to draw out impurities from our bodies. By placing a slice of onion on the sole of each foot, the beneficial compounds in the onion are believed to be absorbed into our bodies, while toxins and bacteria are drawn out through the skin.
Pro Tip: Purple onions are recommended for this practice as they have a higher concentration of antioxidants and sulfur compounds, which have stronger detoxifying properties.
How to Use Onions in Your Socks:
- Prepare the Onion: Slice a fresh onion in half.
- Place the Onion on Your Feet: Position one half of the onion on the sole of each foot, with the cut side facing the skin.
- Cover with Socks: Secure the onion in place by pulling on a pair of socks.
- Leave Overnight: Let the magic happen while you sleep.
In the morning, you might notice that the onion has absorbed moisture and changed color. Although it may sound unusual, many people swear by this remedy and report relief from cold symptoms, allergies, or minor ailments after trying it.
Using onion slices in your socks while you sleep can offer surprising health advantages. Let’s explore some of the potential benefits:
1. Helps Relieve Cold Symptoms
Placing onions in socks is commonly used to alleviate cold and flu symptoms. Onions are known to reduce mucus production and clear nasal congestion. When placed on the feet, the natural compounds in onions can be absorbed into the body, helping to reduce coughing, sneezing, and a runny nose. Combined with other natural remedies like steam inhalation, this method may provide much-needed relief during the cold season.
2. Detoxifies the Body
Onions are rich in sulfur, which is known for its detoxifying properties. Sulfur helps eliminate toxins from the body, including heavy metals. Placing onions on the soles of your feet may help draw out toxins through the skin, promoting detoxification and potentially reducing unpleasant odors. Many people report feeling rejuvenated after trying this simple remedy.
3. Improves Foot Health
Using onions in your socks can also benefit foot health. Onions have natural antifungal and antibacterial properties, which can combat foot infections. Additionally, the sulfur in onions acts as a mild exfoliant, softening rough skin and helping heal calluses over time. If you deal with cracked heels, calluses, or other foot issues, consider giving this method a try for a simple and natural foot care solution.
4. Boosts Circulation
A lesser-known benefit of using onion slices on the feet is their ability to boost circulation. The beneficial compounds in onions help dilate blood vessels and improve blood flow, which can relieve muscle tension and enhance overall wellness.
Onions contain various nutrients and medicinal compounds that make them effective natural remedies. Some key health-boosting components in onions include:
- Sulfur Compounds: Known for their antibacterial, antiviral, and antifungal properties, sulfur compounds help detoxify the liver and flush out heavy metals from the body.
- Quercetin: A potent antioxidant that reduces inflammation, lowers cholesterol, and may reduce the risk of chronic diseases like heart disease and asthma.
- Vitamin C: Onions are a good source of vitamin C, which strengthens the immune system and supports the body’s natural healing processes.
Although scientific evidence is limited, many people find placing onions in their socks to be a helpful and affordable home remedy. Onions are readily available, inexpensive, and all-natural, making them a safe option to experiment with. Whether you’re dealing with cold symptoms, in need of detoxification, or experiencing foot discomfort, this age-old remedy could provide gentle relief. There are no major side effects to worry about, aside from a lingering onion smell, which can be easily washed away in the morning.
Are you curious about other powerful natural remedies? Check out the healing benefits of rosemary for modern health challenges.
Onions are not just an ingredient for your meals; they also offer impressive health benefits when used externally. The simple practice of placing onions in your socks while you sleep can help alleviate cold symptoms, detoxify your body, and improve foot health. Whether you’re intrigued by its detoxifying properties or simply looking for a natural way to clear congestion, this inexpensive remedy is worth a try. The next time you’re feeling under the weather, grab an onion from your kitchen, pop it into your socks, and see how this natural remedy can support your overall well-being.
The Woman Was Born Without Arms but Enjoys Motherhood. She Feeds and Dresses Her Daughter Herself Using Her Feet
Dejana Backo’s story is one of perseverance, strength, and boundless love. Born without arms, she never let her disability define her. Instead, she pushed past every obstacle, proving that limitations exist only in the mind. Today, she is not only a celebrated athlete and artist but also a devoted mother who cares for her child with incredible skill—using only her feet.
Her journey is a testament to human resilience, showing that challenges can be turned into stepping stones toward greatness. From excelling in para taekwondo to becoming a mother, Dejana has redefined what it means to live a full and meaningful life.
Embracing Her Unique Identity

Born on December 9, 1994, in Novi Sad, Serbia, Dejana grew up questioning why she was different. As a child, she often asked her mother why she didn’t have arms. However, as she matured, she realized that her body was not a limitation but a unique gift. She chose to embrace it and live life with confidence.
Her positive outlook and strong character helped her achieve incredible success in multiple fields. Nicknamed the “Girl with Wings”, she became a symbol of empowerment in Serbia, proving that strength comes from within.
An Extraordinary Athlete and Artist
Dejana’s achievements are nothing short of inspiring. At the young age of nine, she joined the Society of Mouth and Foot Painters, a move that ignited her passion for art. Determined to refine her skills, she later pursued a degree at the Academy of Fine Arts in Novi Sad, where she honed her talent and showcased her work across multiple Balkan countries.
Video : Mom withouth hands – playing with baby Lara – good morning – lets rock this day
But her passion didn’t stop at art. Dejana had always dreamed of competing in the Paralympic Games, leading her to take up para taekwondo in 2016. Her dedication paid off when she won the K41 women’s -47 kg division at the World Para Taekwondo Championship in Turkey in 2019—making history as Serbia’s first world champion in this category.
From Champion to Motherhood
In February 2023, Dejana embraced an entirely new role—motherhood. Choosing to step away from competitions, she prioritized preparing for her baby’s arrival, even deciding to skip the 2024 Paralympic Games in Paris. While she may not be competing in sports for now, she remains active in spreading inspiration through social media.

Motherhood comes with its own set of challenges, but Dejana has once again proved that she is unstoppable. She has mastered using her feet for everyday tasks, including feeding, dressing, and caring for her child. With the same resilience she showed in sports and art, she is tackling motherhood with grace and determination.
A Love Story Rooted in Strength and Support
Dejana is not alone in her journey—she has a strong and supportive partner. Her husband, a fitness instructor, has been by her side, providing encouragement and love. Their relationship is a powerful reminder that love transcends physical limitations.

The couple enjoys traveling and sharing their experiences online, proving that their bond is built on mutual admiration and shared adventures. On February 22, 2024, they took their love to the next level and officially tied the knot. In a heartfelt social media post, Dejana wrote:
“When you love without boundaries, unconditionally and completely pure. 22.2.2024—the day these two beautiful people swore before God for eternal love!”
Their wedding was not just a celebration of their love, but also a moment that showed the world that true love knows no physical barriers.
Facing Motherhood with Confidence
For many new mothers, taking care of a child can feel overwhelming, but Dejana has adapted in extraordinary ways. She changes her baby’s diapers, clothes, and even walks with her by holding hands—using only her feet. Her ability to care for her child in such a unique way is nothing short of extraordinary.

In an interview, she spoke about the realities of being a disabled mother, admitting that there are challenges but emphasizing that self-worth and a positive mindset help overcome any difficulties.
“We all have some difficulties as people with disabilities,” Dejana shared. “But if you have a good picture of yourself, if you know who you are and what your worth is, you can overcome anything and focus on the positives.”
A Life That Inspires Millions
Dejana’s journey is more than just a personal success story—it is a source of inspiration for millions around the world. She has shown that no obstacle is too great, no dream is too big, and no challenge is impossible to conquer.

- As an artist, she has defied expectations by painting breathtaking pieces with her feet.
- As an athlete, she has shattered records and proved that physical disabilities do not define one’s capabilities.
- As a mother, she is proving that love, creativity, and perseverance are more powerful than any physical limitation.
Conclusion: A Story of Courage, Love, and Strength
Dejana Backo’s life is a shining example of what can be achieved with courage, determination, and self-belief. From an inquisitive little girl questioning her differences to a world champion, artist, and loving mother—her story is nothing short of miraculous.
Video : Don’t look at what I don’t have, see what I can do ❤️ Girl With Wings
Her ability to embrace motherhood, overcome challenges, and live a fulfilling life is an inspiration to all. Whether she is painting, competing, or caring for her child, she continues to prove that with the right mindset, anything is possible.
Dejana’s journey reminds us that true strength is not measured by physical abilities, but by the heart, resilience, and spirit of a person. She is not just an athlete, an artist, or a mother—she is a living testament to the power of perseverance and love.
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