While fixing a dirt bike on the side of the road on August 1, Lucas and Nicole Shoffner, two off-duty deputies from the Anderson County Sheriff’s Office, were hit by a car. Raymond Surber, a deputy of the Campbell County Sheriff’s Office, was operating the car. Through Facebook, the Anderson County Sheriff’s Office has asked for prayers for the injured cops.
Matt Fagiana, a former Loudon County policeman, revealed that Lucas bravely saved Nicole by pushing her aside, despite suffering serious injuries. Fagiana said, “You got this Lucas, and we are behind you and Nicole every step of the way,” characterizing Lucas as “kind, loyal, funny, and resilient.”
Lucas has severe brain injuries and is in a medically induced coma at the UT Medical Center’s Transplant Intensive Care Unit. Lucas’s former employer, the Loudon County Sheriff’s Office, offered their support by stating, “Lucas, everyone at LCSO is pulling for you!”
Nicole announced on Instagram that Lucas is moving out of critical care after 40 days, which is a positive development. “We begin our chapter of healing today,” she declared. The narrative highlights the bravery and sacrifices made by law enforcement.
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One risk factor for heart disease is triglycerides. As you can see, triglycerides are created when you eat fat that is not immediately needed. Your blood and fat cells contain them. Fatty acids found in omega-3-enriched eggs lower blood triglycerides. However, take note that the eggs are enhanced with omega-3, or from pasture-fed chicken.
Eggs can reduce the risk of breast cancer, according to a Harvard University study. When eggs were consumed during adolescence, this was most advantageous. A subsequent study, however, revealed that women who ate at least six eggs per week had a 44% lower risk of breast cancer than those who ate fewer. Eggs include choline, which also lowers the risk of breast cancer.
125.5 mg of choline, or almost ¼ of your daily requirement, are found in an egg. In addition to being vital for the brain, choline is helpful for the heart. Choline aids in mood and memory regulation. Research has demonstrated that it supports cognitive processes like verbal and visual memory. Choline helps to create the membranes that envelop your cells. Choline is also necessary for the development of the baby’s brain throughout pregnancy and lactation.
Eggs are a rich source of minerals including iron, zinc, and phosphorus, which are essential for a healthy body. Zinc converts food into energy and supports a healthy immune system. Women need a lot of iron because of menstruation, but it’s necessary for many other purposes. Eggs are also a good source of selenium and iodine, which are needed to produce thyroid hormones.
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