
Every time my parents-in-law visited, my sassy MIL took over our bedroom, shoving my things aside and lighting her signature candles. One day, I decided enough was enough! I devised a plan that would leave her begging for the guest room.
I watched the clock tick down with dread, knowing that in exactly 17 minutes, Hurricane Monica would make landfall.

A woman staring at something | Source: Midjourney
My mother-in-law wasn’t just visiting — she was invading, and my master bedroom was always her first conquest.
“They’re early,” my husband Jake muttered, peering through the living room blinds.
The familiar silver sedan pulled into our driveway ten minutes ahead of schedule. Of course, they were early. Monica never played by the rules.

A house with a driveway | Source: Pexels
I smoothed my shirt and plastered on what I hoped was a convincing smile.
“Ready for the storm?” I asked.
Jake squeezed my hand. “We’ve weathered worse.”
But had we?

A woman looking out a window | Source: Midjourney
For five years, I’d watched Monica march straight into our bedroom and dump her dirty luggage on our bed.
She shoved our toiletries aside or tossed them into the bathroom cabinet so she could scatter her makeup and perfumes everywhere.
She lit scented candles without asking, and left behind heavy scents and even oily stains from her “relaxing oils.”

Essential oils in a case | Source: Pexels
The memory of last Christmas still stung, when I’d found my jewelry box emptied into a drawer because she “needed the space.”
She also shoved my books under the bed, and always left our room messier than she found it.
The doorbell rang, and Jake opened it with practiced enthusiasm. “Mom! Dad! Great to see you!”

A front door | Source: Pexels
Monica swept in like royalty, air-kissing both of Jake’s cheeks before giving me a once-over that somehow made me feel both invisible and scrutinized.
Her husband Frank trailed behind, carrying their luggage and looking as passive as ever.
“Always lovely to see you both,” she remarked airily. “Won’t you brew some coffee while we get settled? Traveling is so tiring.”

A woman speaking to someone | Source: Midjourney
Before I could respond, she was already halfway down the hall. I shot Jake a desperate look, and he nodded — a silent promise to intervene.
But we both knew he wouldn’t keep it. Jake was a lion in every aspect of life except when it came to his mother.
“Mom,” he called after her, voice weaker than intended, “we’ve set up the guest room for you this time.”

A hallway in a house | Source: Midjourney
Monica paused, turned, and smiled the way a cat might smile at a cornered mouse. “Oh, that’s sweet, but you know how my back gets on those guest beds. You young people can handle it.”
And with that, she continued her march toward our bedroom.
I’d tried everything over the years. First came gentle hints: “The guest room has a better view.” Then direct requests: “We’d prefer to keep our room private.”

A serious woman in a living room | Source: Midjourney
Each attempt was met with dismissal.
“Stop being dramatic; it’s just a room,” she’d snap.
“Maybe if you had better guest rooms, we wouldn’t need yours,” she’d suggested once, as if our three-bedroom house existed solely for her bi-annual visits.

A woman in a kitchen | Source: Midjourney
For years, I swallowed my pride.
I’d strip our bedroom of anything truly private, surrender the space, and spend their visits feeling like a guest in my own home. Jake would whisper apologies in the guest room each night, promising to talk to her “next time.”
But something in me had finally snapped.

A stern-looking woman | Source: Midjourney
Last night, I’d called Monica and told her clearly, “WE’VE SET UP THE GUEST ROOM FOR YOU. IT’S CLEAN, COZY, AND PRIVATE. WE’RE KEEPING OUR BEDROOM TO OURSELVES.”
“We’ll see when we get there, dear,” she’d said. Her voice dripped with condescension, a promise of future defiance.
So I’d prepared a little surprise for her, just in case.

A woman smirking | Source: Pexels
“There’s a new mattress on the guest bed. You really will be more comfortable there,” I called after Monica (it was a warning, but she couldn’t have known that at the time).
Then I rushed out the door to get to work.
When I returned home later, it was no surprise to find that Monica had colonized our bedroom. Her suitcase was splayed open on our bed, clothes already hanging in my closet.

Suitcases on a bed | Source: Pexels
The familiar scent of her heavy floral perfume saturated the air, mixing with the three scented candles she’d lit. My skincare products had been shoved aside to make room for her extensive collection.
When I appeared in the doorway, Monica stood proudly amid the chaos.
“The guest room gets too much morning sun,” she declared without apology. “It’s better for young people like you to adjust. We’re staying here.”

A woman standing in a bedroom | Source: Midjourney
Everything was going according to plan.
“Of course,” I said sweetly. “Whatever makes you comfortable.”
Confusion flashed across her face. She’d been prepared for resistance, not surrender.
That evening, we had a tense dinner where Monica criticized my cooking (a bit too spicy), my wine choice (somewhat acidic), and our dishware (charming, in a rustic way).

A table set for dinner | Source: Pexels
I met each barb with a serene smile that grew more genuine as the evening progressed. Jake kept shooting me questioning glances, but I just squeezed his hand under the table.
Later, as Monica and Frank settled into our bedroom, Jake and I retreated to the guest room.
“What’s going on?” he whispered. “You’re being weirdly calm about all this.”

A frowning man | Source: Midjourney
I slipped under the covers. “Let’s just say I made some preparations.”
“What kind of preparations?” His eyes widened with concern.
“Nothing illegal,” I assured him. “Just a little lesson in boundaries.”
We fell asleep to the sound of Monica’s television blaring through the walls — another of her charming habits.

A couple in bed | Source: Pexels
The next morning, I woke early to make coffee, humming as I arranged breakfast pastries on a plate. Jake joined me, still puzzled by my good mood but willing to play along.
At precisely 7:43 a.m., Monica stormed into the kitchen looking like she’d seen a ghost.
Her face was ashen, her lips pressed into a thin line, and her movements stiff with what could only be described as pure mortification. Frank shuffled behind her, staring intensely at the floor.

A distressed man | Source: Midjourney
She didn’t touch the coffee I offered. She didn’t meet anyone’s eyes.
After an unbearable silence that seemed to stretch into eternity, she finally spoke, each word forced out like it physically hurt.
“We’ll take the guest room. Please.”

A woman peering over her glasses | Source: Pexels
I tilted my head, the picture of innocence. “Oh? I thought you loved the master bedroom?”
Monica flinched visibly. “We changed our minds.”
Jake, who had been taking a bite of toast, suddenly started coughing, clearly trying to suppress laughter.
I patted his back a bit harder than necessary.

A person holding a slice of toast | Source: Pexels
“The guest room gets that lovely morning light,” I continued pleasantly. “And I just changed the sheets. I can help you move your things if you’d like.”
“No!” Monica said, too quickly. “No, thank you. We can manage.”
They excused themselves and hurried back toward the bedroom, where they spent the next hour quietly transferring their belongings to the guest room.

A bedroom | Source: Pexels
I caught glimpses of Monica’s face: still haunted, still unable to make eye contact.
That evening, after Monica and Frank had retreated early to the guest room, Jake finally cornered me in the kitchen.
“Okay, what exactly did you do?” he whispered, equal parts horrified and impressed.

A man looking at someone | Source: Midjourney
I grinned. “Remember that shopping trip I took to that specialty store downtown?”
His eyes widened. “You didn’t.”
“I did. Plus a few things from a website with overnight delivery.” I beckoned to Jake with my finger. “I’ll show you.”

A man staring at someone | Source: Midjourney
I barely held back my giggles as I showed Jake the lacy, barely-there lingerie I’d tucked beneath the pillows and the adult toys I’d “accidentally” left in the en-suite bathroom.
“Oh my God,” he breathed, the blood draining from his face.
“There’s more,” I whispered.

A woman with a smug smile | Source: Midjourney
While our bedroom might have looked normal at first glance, I’d secretly placed massage oils, some interesting leather accessories, and items that required batteries throughout the room and bathroom.
I’d even filled our TV queue with titles that would make a sailor blush.
Jake’s mouth opened and closed several times before he managed to speak. “My mother saw all this?”

A TV in a bedroom | Source: Pexels
“Every. Single. Piece.” I couldn’t help the satisfaction in my voice. “I figured if she wanted our most private space, she should understand exactly how private it is.”
He was quiet for a moment, then burst into laughter so loud I had to shush him.
“You’re evil,” he gasped between breaths. “Absolutely evil. And brilliant.”

A man staring at someone | Source: Midjourney
The rest of their visit passed in blessed peace.
Monica and Frank stayed firmly within the boundaries of the guest room. When they left three days later, Monica hugged me stiffly at the door.
“The guest room was quite comfortable after all,” she said tightly.
“I’m so glad,” I replied as I stepped back. “It’s yours whenever you visit.”

A woman speaking to someone | Source: Midjourney
As their car pulled away, Jake wrapped his arm around my waist. “You know she’s probably traumatized for life.”
“Good,” I said, leaning into him. “So was I, every time she invaded our space.”
That night, I slipped into bed with the satisfaction of a battle well won.

A woman relaxing in bed | Source: Pexels
Some might call it petty revenge, but I called it a necessary education in boundaries.
And judging by the text Jake received the next day saying they booked a hotel for Christmas, the lesson had stuck. Permanently.
This is what sleeping on the left side does for our brain, stomach & glymphatic health
Most of us don’t think twice about how we sleep. We just curl up in whatever position feels most comfortable and drift off. But did you know that your sleeping position can affect your brain function, digestion, and overall health? Studies suggest that sleeping on your left side offers surprising benefits, from improving digestion to enhancing your brain’s natural detox system.
If you’ve never considered changing your sleep posture, now might be the time! Let’s explore the science behind left-side sleeping and how it can positively impact your body.
The Surprising Benefits of Sleeping on Your Left Side

Sleeping on your left side isn’t just about comfort—it can actually improve several bodily functions. Here are the top benefits of making the switch.
Supports a Healthier Spine & Reduces Back Pain
Ever wake up with an aching back? Sleeping on your stomach or even your back can put unnecessary strain on your spine. When you sleep on your left side, your spine stays in a more natural alignment, reducing tension in your lower back. If you suffer from chronic back pain, switching to your left side could be a game-changer.
Helps Reduce Snoring & Sleep Apnea Symptoms
Snoring happens when the airway is partially blocked. When you sleep on your back, your tongue and soft palate fall backward, making snoring worse. Side sleeping, especially on the left side, keeps your airway open, reducing both snoring and symptoms of sleep apnea. If your partner often complains about your snoring, this might be the easiest fix.
Video : What Sleeping On Your Left Side Does For Our Brain, Stomach And Lymphatic Health
Aids Digestion & Reduces Acid Reflux
Sleeping on your left side can actually help your digestive system. Since your stomach is naturally positioned on the left side of your body, lying on that side allows gravity to aid digestion. This can help prevent acid reflux and heartburn, improve digestion by helping food move smoothly through the intestines, and reduce bloating and constipation.
Boosts Brain Health Through the Glymphatic System
Did you know your brain has a built-in cleaning system? It’s called the glymphatic system, and it works mainly while you sleep. This system helps flush out toxins and waste that accumulate in the brain during the day.
Research suggests that side sleeping improves glymphatic drainage, meaning it can help remove harmful substances linked to neurological diseases like Alzheimer’s and Parkinson’s. In short, sleeping on your left side may support better brain health and reduce the risk of cognitive decline.
Enhances Circulation & Heart Health
Sleeping on your left side also helps your heart work more efficiently. Because your aorta (the main artery) curves to the left, sleeping on this side reduces pressure on the heart, making it easier for blood to flow.
For pregnant women, doctors highly recommend sleeping on the left side to improve circulation to both the mother and the baby.
How to Train Yourself to Sleep on Your Left Side

If you’re a back or stomach sleeper, you might be wondering how do I train myself to sleep on my left side? Here are some helpful tips.
Use the Right Pillow & Mattress
A firm mattress and a good pillow will support your neck and keep your spine aligned while you sleep. A memory foam pillow that conforms to your head and neck is ideal.
Use a Pillow as a Barrier
Placing a pillow behind your back can prevent you from rolling onto your back while you sleep. If you want extra support, try hugging a pillow to keep your upper body stable.
Put a Pillow Between Your Knees
If you experience hip or knee discomfort, a small pillow between your knees can help reduce strain on your joints and keep your spine aligned.
Wear a Sleep Shirt with a Tennis Ball
This is an old trick, but it works. Sewing a tennis ball into the back of your sleep shirt makes it uncomfortable to roll onto your back, helping you stay on your side.
Try Sleeping on a Couch Temporarily
If you’re struggling to train yourself, sleeping on a narrow couch for a few nights might help, as it naturally limits movement.
The Downsides of Side Sleeping

While sleeping on your left side has numerous benefits, it’s not perfect for everyone. Here are a few potential drawbacks.
Shoulder & Hip Discomfort
If you sleep on a too-firm mattress, your shoulder and hip may feel sore due to added pressure. The solution is a softer mattress or a memory foam topper that can help cushion these areas.
Facial Wrinkles & Puffiness
Pressing your face into a pillow every night can cause wrinkles over time. If this concerns you, try using a silk pillowcase to reduce friction on your skin.
Jaw Stiffness
If you suffer from TMJ (jaw pain), sleeping on one side might add pressure to your jaw. Switching sides occasionally or using a softer pillow can help alleviate this issue.
Comparing Sleeping Positions: Which Is Best for You?
If sleeping on your left side doesn’t feel right for you, let’s compare other sleeping positions.
Sleeping on Your Back: Pros & Cons
Pros:
- Good for spinal alignment
- Reduces pressure on joints
- Helps prevent facial wrinkles
Cons:
- Can worsen snoring and sleep apnea
- Increases risk of acid reflux
Sleeping on Your Stomach: Pros & Cons

Pros:
- Can reduce snoring
Cons:
- Puts strain on the neck and spine
- Increases risk of back pain
- Can restrict breathing.
Sleeping on Your Right Side: Pros & Cons
Pros:
- Still helps with snoring
- Better than stomach sleeping
Cons:
- Can worsen acid reflux
- Doesn’t support circulation as well as left-side sleeping
Video : Sleeping on Your Left Side…Your Body’s Best Resting Position! Dr. Mandell
Final Thoughts: Should You Switch to Sleeping on Your Left Side?
Your sleep position plays a bigger role in your health than you might realize. While everyone has their own preferred sleeping posture, sleeping on your left side offers significant benefits for your brain, digestion, heart, and spine.
If you often wake up with back pain, acid reflux, or poor circulation, making the switch to left-side sleeping might improve your overall well-being. However, comfort is key, so if this position doesn’t feel right, listen to your body and find what works best for you.
Now, over to you. Do you sleep on your left side, or will you try switching? Let us know in the comments. Sweet dreams and better sleep ahead!
Leave a Reply