Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.
He’s 61 and she’s 56 years old.
The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.
However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!
In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.
Their life before they started working out.
In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.
After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.
When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.
The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.
Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!
The gym is their typical date spot.
Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.
The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.
Their children hold an equal place of importance in their hearts.
The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.
Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.
The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.
Preview photo credit okdong_fit / Instagram, okdong_fit / Instagram
WHO IS THIS ACTOR, WHO WAS LIVING WITH $150 A MONTH, AND NOW HAS A FARM WITH HIS FAMILY
Renowned in the movie industry, this actor recently clinched a Golden Globe for his standout performance in an HBO project. Surprisingly, prior to his foray into television, he had never actually watched any of his own performances.
In a candid interview, he confessed his initial skepticism towards TV projects, stating: “If my agent had called me and said, ‘I think you should do a series,’ I would have fired my agent…”
However, it was his actress wife who ultimately persuaded him to reconsider. He fondly recalled the joy of sharing the screen with her and attending award ceremonies together.
Reflecting on his wife’s versatile acting career, he drew inspiration from the legendary Meryl Streep, noting: “You know, when I started to see her film work, you know, she does one part, and then she does another part, and it’s like barely recognizable, and to me, that was what I had always envisioned being an actor was, to be able to put on these different hats and become different people”.
This accomplished actor, none other than the charismatic 65-year-old Kevin Bacon, has journeyed from struggles to stardom, finding solace and happiness alongside his wife.
During a recent chat with Kelly Clarkson, Bacon reminisced about his humble beginnings. In 1976, he made the leap from Philadelphia to New York, where he had previously visited with his sister.
Arriving in the Big Apple, Bacon initially bunked with his sister until he could secure his own place. With just $150 to his name for the month, he stumbled upon a makeshift living situation advertised in The Village Voice. “Artists, actors, musicians, residents” were welcomed, and he found himself in what he describes as “basically a flophouse”.
For four years, he shared a space with a pianist in a rental office, unable to afford a proper apartment. Despite the challenges, Bacon’s determination and talent eventually paved the way to success, leading him to cross paths with his future wife, Kyra Sedgwick.
Their serendipitous encounter occurred in 1987 on the set of “Lemon Sky”. Bacon was smitten from the start, though Sedgwick needed a bit more convincing. After some persistence, their first date unfolded, marked by laughter and a deep connection that sealed their fate.
“We’ve always been each other’s biggest support and fans. A sense of humor is crucial. He is very freaking funny”, Sedgwick fondly remarked.
Together, they navigated the journey of parenthood, raising two children, Travis and Sosie, who are now adults. For Bacon, being a father is paramount, as he strives to instill values of honesty, integrity, and compassion in his children, emphasizing the importance of caring for the world and each other.
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