When we think of strong, loving Hollywood couples, Kevin Bacon and Kyra Sedgwick come to mind.
They have been married for over 30 years, celebrating their 35th anniversary this year with a sweet throwback photo on social media.
Despite their long careers in the entertainment industry, there was a time when they lost millions…
In 2009, their lives turned upside down when they got caught in Bernie Madoff’s infamous Ponzi scheme, which was the largest in history. This scam cost them up to $30 million, as estimated by StyleCaster. Bacon mentioned on the SmartLess podcast that they lost “most of our money.”
They were just two of many celebrities and high-profile figures who were scammed by Madoff’s “too good to be true” financial schemes.
“There are obvious life lessons here. If something seems too good to be true, it probably is,” Bacon told hosts Jason Bateman, Will Arnett, and Sean Hayes. “When something like that happens, you look at each other and say, ‘Well, that sucks. Let’s roll up our sleeves and get to work.’”
Despite the setback, 65-year-old Bacon and 58-year-old Sedgwick used the adversity as an opportunity to reflect and focus on the positives. “We’ve made it this far, our kids are healthy, we’re healthy. Let’s look at what we have that’s good,” Bacon said on the October 2022 podcast.
Bacon and Sedgwick decided to step away from the spotlight and Hollywood, finding peace and happiness on a cozy farm in Connecticut.
Over time, they shared glimpses of their daily lives on social media. Sedgwick posted so many videos of her and their goats on TikTok that people now recognize her more for that than her acting roles!
“People say, ‘We love you singing with the goats.’ Kevin and I are like, ‘Great, but have you seen our movies or TV shows?’ But it makes people happy,” the actress and producer told People in March this year.
Interestingly, Bacon and Sedgwick aren’t the only celebs drawn to farm life. In fact, famed actress Jennifer Garner decided to buy back the farm her mother grew up on and transform it into an organic produce project for baby food.
What do you think of celebs gravitating towards farm life? Do you think it would be a nice break from the fast-paced Hollywood experience? Let us know in the comments!
How to Prevent Dehydration and Recognize Its Risks
Life cannot exist without water, and in order for our bodies to function at their best, they must be well-hydrated. When we lose more fluids than we take in, we get dehydrated. This imbalance can have a serious negative impact on our health.
In this post, we’ll look at the value of remaining hydrated, the risks of becoming dehydrated, and some helpful advice on how to keep your body properly hydrated.
The Benefits of Hydration:
Water is essential for many bodily processes. It promotes healthy digestion, controls body temperature, lubricates joints, and aids in the elimination of waste and toxins. Additionally, keeping good skin and sustaining cognitive functioning depends on appropriate hydration. Dehydration sets in when we don’t drink enough water, affecting these essential functions and endangering our health.
Understanding the Dangers of Dehydration:
Impaired Physical Performance:
Physical performance can suffer significantly as a result of dehydration. Dehydration, even minor dehydration, can impair sports endurance, strength, and performance. This may have an impact on athletes and those who engage in physical activity, and it may cause weariness, cramping, and dizziness.
Cognitive Impairment:
Changes in water levels affect the brain very sensitively. Memory, focus, and awareness are just a few of the cognitive processes that can suffer from dehydration. This is especially concerning in contexts like workplaces and classrooms where productivity and mental clarity are crucial.
Heat-Related Illnesses:
Our bodies sweat more when it’s hot outside or when we’re working out hard. If these lost fluids are not replaced, it can result in heat-related disorders including heat exhaustion or heatstroke, which can be fatal if left untreated.
Kidney Stones and Urinary Tract Infections:
Kidney stone formation is made more likely by the concentration of minerals in urine caused by inadequate hydration. Additionally, less fluid consumption can hinder the body’s ability to remove bacteria from the urinary tract, increasing the risk of urinary tract infections.
In order to maintain regular bowel movements, water is essential. Constipation can be caused by not drinking enough water since this causes the colon to absorb more water from the stool, making it more challenging to pass.
Increased Risk of Chronic Diseases:
Chronic dehydration has been associated with a higher chance of developing certain diseases, such as diabetes, heart disease, and hypertension. Drinking enough water can improve cardiovascular health overall and make certain diseases easier to treat.
Tips to Avoid Dehydration:
Drink Plenty of Water:
Even if you don’t feel particularly thirsty, make it a practice to drink water throughout the day. Keep a reusable water bottle on hand and sip from it frequently. Aim for at least eight 8-ounce glasses of water each day, while specific requirements may differ depending on things like age, degree of exercise, and environment.
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