Have you ever wondered how some people manage to maintain their health and vitality even as they get older? It turns out that a simple habit can go a long way in keeping your body strong and healthy. And today, we’ll be sharing the secret of a 95-year-old Chinese doctor who has managed to keep his liver youthful and his intestines healthy with a simple drink made from carrots and tomatoes.
Why Carrot & Tomato?
Carrots and tomatoes may seem like humble vegetables, but they pack a powerful punch when it comes to keeping your body healthy. Carrots are rich in beta-carotene, fiber, and antioxidants, which support liver detoxification, aid in digestion, and protect cells from damage. Tomatoes, on the other hand, are packed with lycopene, vitamin C, and potassium. They reduce inflammation, improve heart and liver health, and keep your intestines happy.
Simple Recipe: Carrot & Tomato Vitality Drink
Ingredients:
- 1 medium carrot (peeled and chopped)
- 1 ripe tomato (chopped)
- ½ cup water
- Optional: A squeeze of fresh lemon juice for extra freshness
How to Make It:
- Blend: Add the carrot, tomato, and water into a blender. Blend until smooth.
- Strain (Optional): If you prefer a smoother drink, you can strain it.
- Enhance (Optional): Add a squeeze of lemon juice if desired.
- Drink Fresh: Enjoy once a day, preferably in the morning.
Why It Works
This light and natural drink is filled with essential nutrients that support liver function and gut health. The fiber aids in digestion, while the antioxidants assist the liver in flushing out toxins. Over time, it helps keep your body feeling light, clean, and youthful, just like that wise 95-year-old doctor.
No need for fancy supplements or complicated routines. Sometimes, the simplest ingredients are the most powerful. So, why not give this daily habit a try and give your liver and intestines the care they deserve?
19-year-old Christian Burrows brings judges to tears with song about late brother
A 19 year old named Cristian walked in front of the judges and said he saw Ed Sheeran playing a show and wanted to be like him. Simon Cowell replied, “but you know with him it’s all about the songs?” Cristian replied, “I write songs myself” prompting Simon to ask, “Can we hear one of your songs?”. Slightly hesitantly, Cristian replies, “you can, yeah” and slowly added, “I’ve got a song that I wrote for my brother who passed away when I was only young”. Simon asked if he was sure he wanted to perform it and Cristian said, “I think I’m ready to.” He then showcased some of the most beautifully written lyrics heard in an audition leaving all the judges with a lump in their throat. Cristian’s heartfelt audition went on to receive over 14 million views as his authentic songwriting captured the hearts of millions. Watch video in comments below.
Talent shows are full of surprises and that is one of the reasons we get so addicted to them. We never know if that shy girl who’s trembling on the stage would be the next star, or if the boy who can’t wait to let his voice loose would get a pass for the next round. What we do know, however, is that some of the performances are so powerful they stay with us long after we see them.
When Christian Burrows took the stage of one of the most popular music talent shows, The X Factor, not many believed he would make many cry.
When Simon asked him what he prepared for them, Christian said he’d penned a song about the loss of his baby brother Nathan who passed away at just three months old.
“I’ve got a song that I wrote for my brother who passed away when I was only young,” he told Simon, who asked him if he was certain he wanted to perform such a personal and emotional song. Christian said he believed he was ready, but no one was prepared for what followed.
The lyrics of Thunder Buddy, which Christian performed in front of the entire nation, touched everyone’s heart.
Before his son saw the light of the day, Christian only performed it twice in his life; once for his mom and once for his dad.
He left the stage with four yeses and proud of his performance that left some of the judges in tears.
Following his appearance on the show, Christian spoke to Metro Online and shared the heartbreak his family suffered when his brother passed away. At the time, Christian was 2 and a half years old and although he doesn’t remember anything specifically, he said he couldn’t help but wonder what kind of relationship he and his late brother would have now.
You can see this young man’s performance in the video below.
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