Julia Roberts, the famous Hollywood actress, likes to keep her personal life, especially her three kids, out of the spotlight. She and her husband welcomed twins Hazel and Phinnaeus in 2004. Three years later, their son Henry was born. Though they are quite private, Julia and Daniel Moder sometimes share small glimpses of their family life with fans. This time, many fans couldn’t help but notice a particular detail about Hazel’s appearance.
Hazel made her red carpet debut at the Cannes Film Festival in 2021.
Julia Roberts’s 19-year-old daughter Hazel is stepping into the spotlight just like her mom. In 2021, she joined her dad, Daniel Moder, at the premiere of Flag Day. It’s a drama directed by and starring Sean Penn, which also features his daughter, Dylan Frances Penn, in a lead role. Daniel Moder served as the film’s cinematographer, and his daughter decided to support him on the red carpet.
At the premiere, Hazel shined in a long yellow button-up dress paired with black Mary-Jane shoes, while her dad looked sharp in a classic black suit.
Fans couldn’t help but notice a particular detail about Hazel.
Fans noticed how much Hazel resembles her mom, Julia Roberts.
With her radiant smile and striking features, Hazel looks like a younger version of the famous actress. Many pointed out the uncanny resemblance, noting that Hazel has clearly inherited her mom’s charm and elegance.
Roberts is raising her kids to have less reliance on technology.
Julia Roberts has always been protective of her children’s privacy, rarely posting pictures of them on social media. She values real-life connections with her family, away from phones and technology. In her house, one rule is to put phones away, especially during meals. “We just had sort of simple rules where we had a charging station where everyone’s phones go when you get home. There’s no phones at the table,” Julia shared in 2023.
In the interview, she said that being at home “with kids and no devices” actually “sounds like a good time” to her. Julia explained that she raised her kids to not be overly dependent on technology, reminiscing about the days “when you couldn’t get ahold of people, or they couldn’t get ahold of you.”
“I think of a family coming together at the end of the day, and you actually have things to talk about at dinner because you haven’t been in contact all day long a hundred times or a busy signal,” she said.
The actress is a proud mom of college students.
Hazel and Phinnaeus are both in college now, and Julia Roberts couldn’t be prouder. “It’s really thrilling, and I wasn’t lucky enough to have a college experience. So to see how it’s happening for them is really fascinating. And yeah, I’m just, I’m excited for them,” she opened up.
On a December 2023 episode of The Tonight Show with Jimmy Fallon, Julia shared that supporting her kids’ colleges has become a big part of her life, “You become immediately like, ’This is my entire life.’ I wear the colors, I do the whole thing.”
When Jimmy Fallon asked if her youngest son, Henry, was sad to be the only child left at home, Julia replied that while Henry missed his siblings, he also enjoyed being the sole kid at home, “I think it’s a good 50/50 split. He’s loving it. And I think he misses his people.”
She’s still a hands-on mom even though her kids are older.
Julia Roberts continues to be a hands-on mom. On the Today show, she expressed her gratitude for the ongoing involvement she has in their lives. “I parent them the same way out of the house that I parented them in the house,” the actress opened up. “Which is ’Are you getting enough sleep? You sound like you’re sick, are you drinking enough tea? Text me when you get home. I can see that you’re home safe and sound,’” Julia explained.
She continued, “And I have an immense amount of appreciation for both of my older kids because they still allow me to be the same mom to them, and it’s not eye-rolling. There’s a huge amount of understanding.”
Despite her busy schedule and the distance between them due to college, they stay connected through group calls.
She is grateful for finding work-life balance.
Julia has always valued finding a balance between work and family, and she’s grateful that she can often put her kids first. In an interview with British Vogue in 2024, Julia reflected on how achieving success early in her career allowed her to prioritize her family when her children were younger.
“I think that the luckiest aspect of my work life/family life is that the success of my work life came earlier. So by the time I had the success of my family life and had a husband and children who wanted to stay at home, I had been working for 18 years,” she said.
Julia expressed her deep gratitude for being able to pause work life to nurture her home life.
“I never force my son to say SORRY and THANK YOU — it could psychologically traumatize him,” a reader wrote to Bright Side to share her unique parenting style and to seek advice from other parents. She often faces criticism about her methods of upbringing and wants to know if other parents have had similar experiences.
11 Unbeatable Flaxseed Health Benefits and How to Add It to Your Diet
Flaxseeds may be small, but they pack a powerful punch when it comes to nutrition and health. Loaded with fiber, omega-3s, and plant-based compounds, flaxseeds can support your body in more ways than you might expect. Here are 11 unbeatable health benefits of flaxseed — plus easy ways to add it to your daily diet.
🌱 1. Rich in Omega-3 Fatty Acids
Flaxseeds are one of the best plant-based sources of ALA (alpha-linolenic acid), which supports heart health, reduces inflammation, and protects against chronic disease.
❤️ 2. Supports Heart Health
Regular flaxseed intake may lower blood pressure, reduce bad cholesterol (LDL), and improve circulation — all key for a healthy heart.
💩 3. Improves Digestion and Gut Health
Thanks to their high fiber content (both soluble and insoluble), flaxseeds support healthy bowel movements and feed good gut bacteria.
🌾 4. Helps Balance Blood Sugar
The fiber and healthy fats in flaxseeds slow down digestion, helping to stabilize blood sugar levels, especially after meals.
⚖️ 5. Supports Weight Management
Flaxseeds help you feel fuller for longer, curb cravings, and reduce overall calorie intake thanks to their fiber and protein content.
🔥 6. Natural Anti-Inflammatory
ALA and lignans in flaxseed help reduce inflammation, which is beneficial for joint pain, skin health, and chronic conditions.
🧠 7. Boosts Brain Function
The omega-3s in flaxseed support cognitive function, memory, and may help prevent age-related brain decline.
🌸 8. Balances Hormones
Flaxseeds contain lignans, which have phytoestrogenic properties that may help regulate hormone levels, especially during menopause.
🛡️ 9. Strengthens Immunity
Flaxseeds are rich in antioxidants that protect your cells and boost your body’s natural defense system.
🦴 10. Supports Bone Health
With magnesium, calcium, and phosphorus, flaxseeds contribute to stronger bones and better mineral absorption.
✨ 11. Promotes Clearer, Healthier Skin
The healthy fats and anti-inflammatory compounds can help reduce acne, dryness, and support a natural glow.
🥄 How to Add Flaxseed to Your Diet
- Ground flaxseed is easiest to digest and absorb.
- Add 1–2 tablespoons daily to:
- Smoothies
- Oatmeal or yogurt
- Homemade energy balls or granola
- Salads or soups as a topper
- Pancake or muffin batter for a healthy twist
- Mix with water (1 tbsp flax + 3 tbsp water) as an egg substitute in baking
Tip: Store ground flaxseed in the fridge to keep it fresh longer. Whole flaxseeds are harder to digest but great for adding crunch.
Conclusion:
Flaxseeds are a tiny superfood with massive health benefits. From better digestion and hormone balance to heart and brain support, this simple addition to your diet can do wonders for your overall well-being.
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