We all have different traditions when it comes to commemorating and paying tribute to our loved ones who have passed away.
In today’s world, honoring the customs of others while commemorating the lives of the departed ought to come as standard practice. Some may choose to follow traditions or practices that the rest of us are not familiar with, but it doesn’t make them any less legitimate.
The same is true with gravestones and the ornamentation certain families choose to place over their loved ones’ last resting places. Coins being placed on headstones is one custom that is widely practiced and that you have probably witnessed at some point. However, why is this even a thing? And from whence did it originate? Continue reading to learn more.
Coins are traditionally placed on gravestones in cemeteries around the United States and other countries. When I was a little child, I first observed it when I was at my grandfather’s tomb, and even then, I started to wonder what it was all about.
Luckily, finding the beginnings online doesn’t need much research. Although it was previously thought that the practice originated with Roman military troops, a number of sources have disproved that theory in recent years.
Still, there’s a military connection to leaving pennies on gravestones. The American Legion Website states on one of its pages that it can be linked to the Vietnam War.
“Leaving a coin was considered a more practical way to communicate that you had visited the soldier’s grave than contacting the soldier’s family, which could devolve into an uncomfortable argument over politics relating to the war, due to the political divide in the country over the war.”
There are other reasons why veterans leave pennies on gravestones in memory of their fallen friends; occasionally, they do so in order to purchase a beer for them. Each coin represents a different meaning, according to reports.
For instance, a nickel is left by someone who served in boot camp with the deceased, whereas a penny just indicates that someone was present.
On the other hand, a dime represents a combined period of military service. Next are quarters, which inform the family of the presence of whoever left the coin at the moment of the loved one’s passing.
Ever notice a penny left on a gravestone? Were you aware of its meaning? Tell us in the comments below.
Drink This Juice to Prevent and Treat Varicose Veins
Varicose veins can be uncomfortable and unsightly, but incorporating the right nutrients into your diet can help prevent and even treat them naturally. This powerful juice, made from ingredients rich in antioxidants, anti-inflammatory compounds, and vitamins, supports healthy blood circulation and strengthens blood vessels. Drinking this juice regularly may help reduce the appearance of varicose veins and promote overall vein health.
Key Ingredients and Why They Work
- Beetroot: Beetroot is rich in nitrates, which improve blood circulation and reduce pressure on the veins. It also contains antioxidants that help detoxify the blood and reduce inflammation.
- Carrots: Carrots are packed with beta-carotene and vitamin A, which improve blood flow and strengthen the walls of the veins, reducing the risk of varicose veins.
- Lemon: Lemon is high in vitamin C, which supports collagen production and strengthens blood vessels, making veins more resilient to damage.
- Ginger: Ginger improves blood circulation and has anti-inflammatory properties, helping to prevent blood from pooling in the veins.
- Pineapple: Pineapple contains bromelain, an enzyme that reduces inflammation and improves circulation, which can alleviate the pressure on veins and reduce swelling.
Recipe
Ingredients
- 1 medium beetroot, peeled and chopped
- 2 carrots, peeled and chopped
- 1-inch piece of ginger
- Juice of 1 lemon
- 1 cup fresh pineapple chunks
- 1/2 cup water (optional, to thin the juice)
Instructions
- Prepare the Ingredients: Peel and chop the beetroot, carrots, and ginger. Cut the pineapple into chunks and squeeze the juice from one lemon.
- Blend or Juice: Add all the ingredients into a blender or juicer. If you are blending, add a little water to help the mixture process smoothly. Blend or juice until smooth.
- Strain (Optional): If you prefer a smoother texture, strain the juice through a fine mesh sieve or cheesecloth to remove the pulp.
- Serve: Pour the juice into a glass and drink immediately to get the maximum benefit from the nutrients. You can also store any leftover juice in the refrigerator for up to 24 hours.
How It Helps with Varicose Veins
- Improves Circulation: The combination of beetroot, ginger, and pineapple helps improve blood flow, reducing pressure on the veins and preventing blood from pooling.
- Reduces Inflammation: The anti-inflammatory properties of ginger, pineapple, and lemon help reduce swelling and inflammation around the veins, easing discomfort and promoting healing.
- Strengthens Vein Walls: Vitamin C from lemon and the antioxidants in carrots and beetroot work together to strengthen the walls of your blood vessels, making them less prone to damage.
When and How Often to Drink
For best results, drink this juice once daily. Consistency is key, so incorporate it into your routine to prevent and treat varicose veins over time.
Additional Tips to Support Varicose Vein Treatment
- Stay Active: Regular exercise helps improve circulation and strengthens leg muscles, which helps prevent the formation of varicose veins.
- Elevate Your Legs: Elevating your legs for 15-20 minutes daily can reduce pressure on the veins and promote better blood flow.
- Hydration: Drinking plenty of water keeps your blood thin, which makes it easier for your body to circulate it through the veins.
Conclusion
This natural juice, loaded with ingredients that boost circulation and reduce inflammation, is an excellent addition to your routine to prevent and treat varicose veins. With consistent use, it can help reduce the appearance of varicose veins, promote vein health, and ease discomfort.
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