Even though I have a very slim chance of the post being carefully read or shared, I will nevertheless publish it.
Of course, our gratitude and indignation would be overwhelming if the post contained pictures of cats or dogs, which the majority of us adore and take good care of.
But there are no photos of people in their underwear in the post.
Regretfully, our nation’s use of pesticides has resulted in thousands of dead bees. Sadly, this is where our life cycle ends.
We humans will not have more than four years left to live if bees vanish off the face of the Earth one day.
Why do bees rank as the most significant organisms on Earth?
Since we were young children, we have benefited from the exceptional qualities of bee products, and we are all aware of the enormous significance of bees in our daily lives. The following are the findings of research done on their existence:
In the most recent Royal Geographic Society discussion held in London, the Earthwatch Institute came to the conclusion that bees are the most significant living thing on Earth. But experts also declared that bees are now considered insects with a high risk of extinction in addition to this news.
“At most, humanity would only survive for four years if bees disappeared.”
-The late Albert Einstein
Recent studies show that bee populations have decreased by up to 90% globally, with regional variations in the causes. Massive deforestation, a lack of secure nesting locations, a shortage of flowers, careless pesticide usage, altered soil, and a decline in beekeepers are a few of the primary factors.
These insects are essential to almost 70% of global agriculture, and it may be argued that bees are responsible for 70 out of every 100 items that humans eat.
In addition, bee pollination is necessary for plant reproduction, which provides millions of animals with their primary food source. The fauna would eventually start to disappear without it.
Exist answers for this issue?
There are answers, but given the detrimental agricultural and production practices in Romania, they are difficult to apply in today’s society.
However, some expert ideas have been put out with the hopes of being put into practice as quickly as possible:
restricting the use of harmful pesticides, not just outlawing them. The recommendation is to switch to insecticides that don’t harm pollinators.
encouraging all-natural alternatives for farming.
investigating and keeping an eye on bee health, welfare, and conservation on a continuous basis.
encouraging initiatives that allow the public to assist beekeepers and contribute to the bee-saving effort, such as buying organic honey or participating in national initiatives like “Adopt a Hive.” You can take part in this kind of endeavor by using the initiative.
Military sleep method which works for 96% of people can send you to sleep in two minutes
The actual question is, will you be among the 96% of those who can use this military technique to fall asleep in two minutes?
All of us have experienced it, or at least, those of us who experience high levels of anxiety have. As we lay in bed, exhausted beyond belief, our minds raced, making it impossible for us to go asleep. We reached for the sinister blue lights on our phones, thinking to ourselves, “If only there was a way to fall asleep instantly?”
It turns out that there is, albeit given who I am, I’ll probably be in the unfortunate four percent for which it doesn’t work. Nevertheless, perhaps there is still hope for you.
Though science hasn’t yet developed a “on-off” switch for our brains, there is a military sleep technique that may be the next best thing.
Fitness instructor Justin Agustin used his platform to spread the word about this technique, which he claims works for an astounding 96 percent of individuals and can even put you to sleep in under two minutes.
How then does it operate?
The US Army, it seems, created the method primarily for “fighter pilots who need 100% of their reflexes” and for combatants who must be able to nod off in noisy, demanding environments.
You will go to sleep in a matter of minutes if you settle in and pay attention to your breathing.
Once you’ve mastered that area, you may begin to’shut it down’ by gradually relaxing your entire body, beginning with your forehead and facial features.
Make every effort to ensure that nothing is tight and that your arms are relaxed by your sides.
Feel the warmth rising from your head to your fingertips. Then, relax your chest by taking a deep breath; then, relax your thigh, stomach, legs, and feet.
You must visualize the warm feeling traveling from your heart to your toes.
Finally, the difficult portion.
Ideally, you should be free of any tension in order to aid in your own sleep.
Picture yourself in a cozy spot, such as curled up in a velvet hammock or relaxing on a heated boat on a serene lake.
For 10 seconds, tell yourself to “don’t think” if you are experiencing intrusive thoughts about the time you told a waiter to enjoy your dinner and you feel like you’re thinking about something else.
Hopefully, you will be able to fall asleep after this.
Though Agustin’s video may seem too wonderful to be true, comments on it show that there is some validity to the approach.
“I’m a military brat and was taught this,” one commenter said. This was also taught by a seasoned psychology professor I had in college. It is undoubtedly effective.”
Another said: “Pretty sure this is closer to what is called Progressive Muscle Relaxation which was developed by an American physician in 1908.”
And that’s it – pleasant dreams!
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