The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
Heather Locklear’s Tragic Details
In the 1990s, Heather Locklear was one of the most well-known and sought-after actors; but, in subsequent years, her star power started to decline. Does this stem from her making bad job decisions or from personal struggles?
The actress from “Money Talks” has struggled with a lot over the years, some of which have sent her to rehab several times. She has also experienced her fair share of breakups, love mishaps, and legal run-ins.
In 2018, a someone close to Locklear told Page Six, “We would hate to see that wasted because she has so much talent and beauty.” However, she faces numerous devils. She is left with no option but to resume her treatment and give it another go.
There have been many highs and lows in Locklear’s life, including heartbreaking moments when fans witnessed their idol fall from grace. The actress’s life seems to be turning around, even though she might have needed to hit her lowest point before she could rise above it.
The public has been made aware of Heather Locklear’s substance abuse issues, and it has been reported that she has sought therapy multiple times. When Locklear was admitted to a treatment center for the second time in 2019, her caregivers expressed optimism for her future, a source told People magazine.
The individual stated, “Everyone is hoping that this time will be different, but it’s difficult to predict.” The issue is that she’s simply repeating a previously learned behavior rather than trying something new. She may have attended treatment twenty or perhaps twenty-five times.
The source also highlighted how costly these programs were, and how detoxifications were often part of the treatment.
What particular problems did Locklear have? She was seeking help for issues with “alcohol, pills, and her mental health,” and the insider claimed that “she doesn’t want anybody to hold her accountable.”
There is therapy available if you or someone you know is experiencing addiction problems. Call the National Helpline of the Substance Abuse and Mental Health Services Administration at 1-800-662-HELP (4357).
Being well-known has the drawback of making any problems or infractions you may have into newsworthy stories. Every mistake an actor makes is well publicized, and every setback they experience makes for a compelling story. This also applied to Heather Locklear, whose struggles with drug abuse and mental health problems have been well-documented.
Rather than being able to handle these issues in private, Locklear’s 2008 admission to a rehab center in Arizona was made public. “There is no statement, and we will not comment about Heather’s location,” her representative said at the time to E! News.
Although she had some privacy, the article claims that she was there for about four weeks. According to reports, Locklear entered the Sierra Tucson treatment center with the intention of concentrating on her mental health.
At the time, an agent for the actress stated, “Heather has been dealing with anxiety and depression.” “She entered a medical facility for appropriate diagnosis and treatment, and she requested a thorough review of her medications.”
Heather Locklear is fortunate to have a large support network of people who genuinely care about her well-being. However, she must take full responsibility for her recovery and must have wanted to ask for assistance.
In 2018, she made headlines once more, this time around for her struggles with addiction and mental health problems as well as her purported refusal to accept support from her friends and family. Her family’s anguish was evident, and the news was terrible.
“Heather is not getting the required medical attention or mental health treatment. It takes more than just going to treatment for addiction problems. Additionally, it’s about receiving the appropriate diagnosis and care for any underlying mental health conditions, a person close to her told People. She withdraws from people, which makes the other problems worse. Naturally, you can’t make someone obtain medical care; they have to desire it, but it can be challenging for a sick person to endure and make informed decisions. Her friends and relatives are incredibly eager to help.
Positively, Locklear eventually received assistance and celebrated her first year of recovery in 2020. She expressed herself on Instagram (or, more precisely, she posted a quote that she claimed to be by Maya Angelou). Later, she promised to give hugs in the post. “One year of sobriety today!!!”
Over the years, people have kept an eye on Heather Locklear because she has been unable to evade public attention in her personal life. This covers the difficulties she encountered in attempting to manage her addiction. Fortunately, she had friends and relatives that cared about her recovery at all times.
Locklear made the decision to keep this private at the time, and while she would subsequently publicly celebrate her sobriety, she has generally been more quieter about the path she traveled to get there.
Though they didn’t seem to be close friends, Denise Richards and Heather Locklear did seem to get along. Moreover, they were neighbors. Once Richards started dating Locklear’s ex-husband, Richie Sambora, their friendship would rapidly deteriorate. However, how were Locklear and Richards acquainted? Initially, Locklear’s friend and former co-star Charlie Sheen introduced them; the two collaborated on the television show “Spin City.”
It is thought that Sambora’s divorce preceded the start of Richards and Sambora’s romance. (Sheen and Richards were also breaking up at the time.) Even so, Locklear must have been hurt by the news. “I’m sorry, but our friendship had to come to an end. Richards said to People in 2006, “The last thing I want to do is create a media frenzy like this, especially as I’m trying to get through a divorce.”
“What brought Richards and Sambora together was our friendship and the fact that we were going through divorces at the same time. “I didn’t take someone else’s spouse,” she declared to Us Weekly. “Have I dated the ex-husband of a former friend? Indeed. Did I end someone’s marriage? No. That would never have happened with Richie if Locklear and I were still friends. Before Richie and I became acquainted, our friendship had ended.
Although her career has slowed down, she has persisted in trying to make a return.
In the 1980s and 1990s, Heather Locklear was a well-known person, most known for her portrayal of Amanda Woodward on the television series “Melrose Place.” Even once the program was over, she kept getting roles, but the amount of leading roles she was cast in in the following years clearly decreased. Older actors in Hollywood are rarely treated well, but Locklear had to face her issues.
Was she ready to quit her work permanently? Nope. Locklear was ecstatic to be chosen for the 2021 television movie “Don’t Sweat the Small Stuff: The Kristine Carlson Story.” Aside from having been sober for nearly two years, many viewed this as her comeback and anticipated great things from her.
In reference to her impending 60th birthday in 2021, she remarked, “I’ve always loved getting older because it means I’m alive.” I’m ecstatic. I was unable to care less. I could care less about how I look. My parents still think highly of me. My kid adores me.
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