The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
Netflix Series Declared ‘The Ultimate Show’ by Fans
Enthusiastic viewers are raving about a Netflix series, describing it as the ‘finest show they’ve ever watched,’ with many unable to resist revisiting it repeatedly.
The series has earned widespread acclaim, with fans praising its captivating storytelling and remarkable performances. Many have been binge-watching all five seasons, unable to get enough.
From the very first episode, viewers were hooked. One fan shared: “It’s the most exceptional show in recent years: packed with action, authenticity, drama, deception, love, and suspense… it encompasses all the elements to keep you engrossed. The lead cast’s performance is exceptional!”
Another viewer declared: “This is one of the greatest series I’ve ever watched. A profoundly impactful show. I adored it. The acting was outstanding. I recommend this series to everyone.”
A third fan added: “A friend recommended this series to me, and I must say it was worth it. As I started watching, I grew increasingly curious about what will unfold next. It’s truly engrossing.”
A fourth comment read: “I adore this show. I’ve been following it since Season 1 and have never been let down – astounding performances by the actors.”
A fifth fan wrote: “It’s my preferred television show. Crafty, scheming, and brilliant characters. Unforeseeable. Sufficient twists, turns, and side stories to hold your attention.”
The series was brought to life by director Joshua John Miller and writer M.A. Fortin, who collaborated to create this acclaimed show.
This American crime drama is adapted from the Spanish-language telenovela “La Reina del Sur,” itself based on a novel by Arturo Pérez-Reverte. The lead role is portrayed by Brazilian actress Alice Braga, known for her work in “Dark Matter” and “I Am Legend.” She stars alongside Peter Gadiot and Mexican actress Veronica Falcón.
The original series, which aired on USA Network, holds an impressive score of 8/10 on IMDb and 68% on Rotten Tomatoes.
The show’s synopsis reads: “Teresa escapes Mexico after the death of her drug-running partner. Upon settling in Dallas, she aims to become the country’s top drug smuggler and seek retribution for her lover’s murder.”
The critically acclaimed series draws inspiration from the novel “La Reina del Sur,” which is based on the real-life story of female drug kingpin Marllory Chacón. Known as the “Queen of the South” by Guatemalan media, Chacón turned herself in to U.S. authorities in 2014.
While the series first premiered in 2016, it continues to attract new fans who eagerly immerse themselves in its five seasons.
Lead actress Braga spoke to Forbes about the importance of the show’s representation: “It’s crucial to have Latinos in front of the camera because… when they watch the show, they can identify with it.”
She added: “There’s a vast Latino community, but if we lack Latinos in the director’s chair, in the writing room, in the decision-making spaces, such as executive producers, then we miss out on certain narratives told from that perspective.”
Despite its devoted fanbase, “Queen of the South” concluded after its fifth season. This decision came as USA Network shifted its focus away from original productions.
Fortunately, viewers can still stream the entire series on Netflix.
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