Components:
Seven big, fresh beets
One vinegar cup
A half-cup of sugar
Half a teaspoon of whole cloves
Half a teaspoon of whole allspice
A half-teaspoon of salt
Guidelines:
Now let’s talk about the beets. Give them a thorough cleaning before chopping off the tops, leaving approximately one inch. Put them in a Dutch oven with water on top of them. After bringing the water to a boil, cover and cook the beets gently for 25 to 30 minutes, or until they are soft. When finished, carefully remove them from the water and allow them cool.
Once the beets have cooled, remove the skins and cut them into the desired shapes. Sliced beets should be placed in a basin and left for a short while.
Next, place the vinegar, sugar, salt, allspice, and whole cloves in a small pot. It should take around five minutes to bring this mixture to a boil. Pour the boiling fluid over the beets that have been cut into slices.
Before serving, the beets should be chilled for at least an hour for optimal results. You just need to drain the liquid and your delicious pickled beets are ready to eat!
These nutritious pickled beets are a great way to start a meal or as a light snack.
A Common Nighttime Habit Cost Him His Sight
A 39-year-old man named Groeschen woke up one morning with an irritated eye. Initially suspecting allergies, he didn’t think much of it. However, as the discomfort worsened over the next few days, he decided to seek medical help.
At the Cincinnati Eye Institute, Groeschen received alarming news. He had contracted a bacterial infection caused by Pseudomonas. Doctors determined the likely culprit: sleeping in his contact lenses. This habit allowed the bacteria to thrive under the lenses, leading to a serious infection.
Despite being treated with antibiotics that eradicated the bacteria, the damage was already done. Groeschen developed a corneal ulcer, and the resulting scar tissue left him partially blind in the affected eye.
“It’s like trying to see through frosted glass,” doctors explained. “The infection eroded part of the cornea, and the scarring significantly impairs vision, even after the infection clears.”
To restore his sight, Groeschen will require a corneal transplant, a procedure with a lengthy recovery time of about a year.
As the owner of a design and restoration company, the vision loss made it challenging for him to keep up with his work. Reflecting on his experience, Groeschen pointed out that his contact lenses were labeled as safe for overnight wear, but he believes this advice should be reconsidered.
The American Academy of Ophthalmology has long warned about the dangers of wearing any type of contact lenses overnight, stating that it significantly increases the risk of eye infections.
Dr. William Faulkner, who treated Groeschen, emphasized, “The safest approach for eye health is to avoid sleeping in contact lenses altogether. Daily-wear disposable lenses are the best option for reducing risks.”
Other risky behaviors among contact lens users include using old lens cases for too long and failing to completely replace the cleaning solution after each use.
This story serves as an important reminder: seemingly harmless habits, like sleeping in contact lenses, can have serious consequences.
Please share this article to raise awareness and help others avoid similar risks.
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