At 77, Goldie Hawn looks amazing – and after the ever-youthful Hollywood icon shared a new video on Instagram, fans were all focused on just one thing.
Wearing her famous blonde hair down to her shoulders, and rocking her signature smoky eye makeup, the First Wives Club star sported a “Be Kind to Your Mind” t-shirt – sales of which benefit the MindUp charity, part of the Goldie Hawn Foundation – for the video.
Ageless Goldie Hawn shares her four secrets to wellbeing
“Ok, this is my new t-shirt: ‘Be kind to your mind’,” the proud grandmother, who has previously shared her own battle with depression, begins. “And it’s really important because our mindset is everything. It’s how we go through the day, it’s how we watch our mind, and how we care for it.”
In the clip, mental health advocate Goldie goes on to share her four steps to “a happier brain” – and among them is to smile.
“Remember that even if you don’t feel like it, smile,” says the Oscar winner in the clip. “Right? Because when you smile your brain smiles, too… What’s going on in your brain when you smile even though you don’t feel like it? It thinks it’s really a happier brain and we wanna get a happy brain.”
Comments on the advice immediately flooded in, with scores of fans telling Goldie how much she makes them smile.
“Goldie, your smile always makes my mind feel happy and makes me smile!! Thanks for this morning’s message, blessings and health and happiness to you and everyone!” said one fan.
“I needed this message more than anything today! I’m smiling right now and it feels so good!” wrote one, while another said, “Thank you for this wonderful advice. You make people smile.”
Even Goldie’s famous friends chimed in, like Ali Wentworth who revealed: “Well, when I see your face – I smile! And that smile makes me feel better!”
Oliver and Kate Hudson’s famous mom certainly knows a thing about smiling! Her smile became positively iconic when she first got her start on 1960s TV comedy show Laugh-In, and she has been keeping us all in stitches with her movies and bubbly persona ever since.
80s Icon Abandons Hollywood to Raise Son in the Countryside—You Won’t Believe What She Does Now
She never thought a trip to the Berkshires would change her life. After all, she was a big Hollywood star, famous for playing a brave heroine in a hit movie. But fate had other plans for her, leading her to a quiet life in the country, new creative projects, and a fresh sense of purpose.
In 1981, an Indiana Jones film took the world by storm, making a little-known actress an overnight sensation. At just 29 years old, she wowed audiences as a strong, adventurous heroine alongside Harrison Ford. This role would forever secure her place in film history.
In 1981, Karen Allen became famous for her role as Marion Ravenwood in Raiders of the Lost Ark, starring alongside Harrison Ford. At just 29 years old, she brought strength and wit to the screen. The film became one of the biggest hits ever, making her a household name.
Despite her fame, Karen chose a different path from many rising stars. After the success of Raiders, she stepped away from Hollywood and took on smaller, more personal projects. People wondered why she didn’t go for bigger roles, but she knew what she wanted.
Her life changed in 1993 when her son, Nicholas, was three years old. Karen decided to move full-time to the countryside of Massachusetts, leaving behind the fast-paced city life. She felt that staying in one place was better for her and her son, especially as she balanced motherhood and acting.
Karen’s love for the Berkshires started in 1988 during a ski trip with her then-husband, Kale Browne. They found an old barn on 28 acres of land, and even though it was buried in snow, she felt an instant connection to the house. Five years later, they made the move permanent.
The countryside provided the perfect environment to raise Nicholas, who grew up with a love for cooking. He eventually became a chef, with his mom always supporting his dreams. Their strong bond is often shared through their love of food.
While enjoying life in the Berkshires, Karen didn’t leave her creativity behind. She returned to her early love for textiles, a passion she had developed before becoming an actress. In 2005, she opened her business, Karen Allen Fiber Arts, crafting high-quality cashmere items like scarves and sweaters.
Her shop in Great Barrington became a place where she could explore her love for fabric and design. Using a Japanese knitting machine, she created colorful and intricate designs. Karen described her love for textiles as her “first ecstasy” and found joy in this new creative outlet.
In addition to her textile business, Karen converted an old barn into a yoga studio in 1995. She embraced yoga, creating a space for herself and her community. Balancing motherhood, yoga, and her textile work, she found a rhythm that suited her life.
Though Karen kept taking acting roles, her focus shifted to her personal projects. Living in the Berkshires allowed her to reinvent herself, and she embraced this peaceful way of life. She continued acting in select roles in films and theater, while also growing her textile business.
With her son Nicholas thriving in his career, Karen found more time to return to her love for acting. She especially enjoyed theater, which had been her passion from the start of her career. Even now, at 73, she still accepts roles that inspire her.
Her fans haven’t forgotten her. Comments praising her charm and grace continue to flood in, with many still enchanted by her smile and down-to-earth nature. One fan called her “the absolute cutest,” while another admired how beautifully she has aged.
Karen’s ability to balance her acting career, creative passions, and personal life has made her a lasting inspiration. Even after stepping away from the limelight, she remains loved and admired for the choices she made and the grace with which she carries herself.
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