In the world of air travel, flight attendants do much more than serve drinks and snacks—they are highly trained safety professionals, responsible for the well-being of all passengers. Among the many safety protocols they follow, one unusual practice often catches the eye: flight attendants sitting on their hands during takeoff and landing. While it may look odd to the average traveler, there is an important reason behind this procedure.
Image Credit: @_hennylim_ TikTok
Let’s explore the purpose of this practice and how it plays a critical role in ensuring safety during flights.
The Bracing Position Explained by a Flight Attendant
If you’ve ever noticed flight attendants buckling up in their jump seats and adopting a particular posture—sitting on their hands as the plane takes off or prepares to land—you might wonder what they’re doing. In a viral TikTok video, Cebu Pacific flight attendant Henny Lim sheds light on this often-overlooked protocol.
According to Lim, the posture flight attendants take, known as the bracing position, involves several key actions:
Fastening seatbelts securely
Sitting upright
Placing hands on their thighs with thumbs tucked in
Keeping arms relaxed
Ensuring their feet are flat on the floor
While this position may seem strange to passengers, it’s designed to serve a crucial purpose, especially in the event of an emergency.
Purpose of the Bracing Position
The main goal of the bracing position is to minimize movement and reduce the risk of injury if a crash or emergency landing occurs. During an impact, bodies can be thrown forward with significant force, leading to dangerous, uncontrolled movements, or flailing, which increases the risk of injury. By sitting on their hands and securing themselves, flight attendants limit their body’s motion and protect their limbs from potential harm.
Additionally, flight attendants use this time to mentally prepare for emergency scenarios. As Lim explains, this involves conducting a “silent review” where they mentally go over safety procedures, emergency exits, equipment, and commands. This mental preparation ensures they can act swiftly and effectively in the event of an emergency, prioritizing passenger safety at all times.
The story behind this harsh photo going viral serves as a valuable lesson for everyone
The internet often provides a platform for bullies and unhappy individuals to lash out at strangers. Unfortunately, certain people continue to be common targets for this negativity.
In a troubling trend, many seem to derive satisfaction from hurting others online, and this story highlights that issue. However, the twist here is that the victim chose to confront her attackers.
Jennifer Knapp Wilkinson was shopping at her local grocery store when she lost her balance and fell while trying to grab a nearby shelf. Struggling to stabilize herself from her scooter, she managed to right herself, thinking she was alone.
Sadly, she soon discovered that wasn’t the case. Instead of offering assistance, a bystander took a photo of her fall and shared it online. This act prompted a wave of mockery from users worldwide, who cruelly ridiculed her for her weight and circumstances.
Instead of remaining silent, Jennifer decided to speak out. In her response, she explained: “The reason I’m sharing this is because people think it’s funny to laugh at people with disabilities”.
She clarified that her weight issues stem from a spinal condition called spondylolisthesis, which causes pain and weakness in her legs. Standing for extended periods increases her risk of falling, something she has unfortunately become accustomed to.
That day, despite feeling particularly weak and in pain, she ventured out to shop for her family. While reaching for a case of soda, she fell, and although she sensed people giggling nearby, she brushed it off, as she had grown used to rude remarks from strangers.
Jennifer emphasized: “You can’t see my disabilities, but they are there and they are real. The next time you see someone being mocked, remember you don’t know their struggles. It’s never just harmless fun”. She condemned the act of taking and sharing the photo without her consent, stating: “I did not choose to be photographed at a low point in my life”.
Despite facing ongoing accusations about her weight and assumptions regarding her health, Jennifer wants to remind everyone: “Obese people are treated as less than human, but we are people, too”.
In closing, she expressed that her intention is not to seek pity but to foster understanding and compassion. “I am a person, please treat me as such!” Jennifer’s bravery in standing up against bullying and her thoughtful message serve as a reminder that the online world can be dark, but those who advocate for themselves and others help illuminate it.
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