Even at the age of 60, Demi Moore, still looks stunning in swimsuits. While her appearance may seem like a mystery, Moore reveals her secrets lie in the power of self-care and cultivating a positive mindset. By placing a high value on her physical and mental well-being, the actress continues to radiate confidence and beauty.
She works out at home.
Many people choose to exercise at home instead of going to the gym, saving themselves the hassle of long commutes. It seems that Moore’s usual fitness routine isn’t as gym-centric as we thought.
In 2019, she admitted that she hadn’t been to the gym in over four years. On her Instagram, she shared her experience with The Mirror, a fitness system, and started her fitness journey with a short 15-minute dance-cardio session. “I haven’t exercised in, like, over four years. So, this is gonna be my next jam,” she shared.
She swims a lot.
Moore is often seen enjoying her time near the water, as evidenced by the numerous photos she shares on Instagram. “Cooling off in the Tropez suit,” she captioned some pictures of herself in a pool.
Swimming is widely recognized as an excellent form of exercise that not only helps tone muscles but also enhances strength and endurance. It’s no wonder Moore chooses to incorporate swimming into her fitness routine.
She spends a lot of time with her dog.
Moore has an adorable dog named Pilaf, and she loves sharing pictures and videos of him on Instagram. They do lots of fun things together, and recently, she posted a heartwarming video of them having a great time at the beach. The caption said, “Swimming lessons with Pilaf!”
Numerous studies have shown that owning a dog has many health benefits, like getting you more active and even helping to lower your blood pressure.
She believes beauty starts from within.
During a Goop panel discussion alongside fellow celebrity Gwyneth Paltrow, Moore shared her top skincare advice, emphasizing the importance of self-care from within.
“Look, I don’t have any super big secret. But I definitely think beauty starts on the inside. You can do anything you want to the outside, but if the inside isn’t looking or feeling good, then I don’t know if anything you do on the outside is going to be good enough,” she said.
After going through a string of challenging relationships and marriages, Demi Moore has reached a significant realization: before she can genuinely love someone else, she must prioritize loving herself completely and honoring her own desires. Now, at the age of 60, love has once again found its way into Moore’s life, and this time around, she is resolute in approaching it with a renewed outlook and making alternative decisions.
Preview photo credit demimoore / Instagram
Ron Howard Calls His Wife His ‘Good Luck Charm’ – You Won’t Believe Their 49-Year Marriage Secret!
Ron Howard has been a famous name for almost as long as he has been alive—70 years! He has had a successful career in film and TV that started when he was just a toddler.
Besides his impressive career, Ron Howard has also had a long-lasting marriage. He has been married to his wife Cheryl for nearly 50 years.
Keep reading to learn more about Ron Howard’s amazing career and his long marriage!
Ron Howard was born on March 1, 1954, in Duncan, Oklahoma. From a very young age, it was clear he was destined for Hollywood greatness. At just 18 months old, he appeared in his first film, Frontier Woman. When he was two years old, he made his stage debut in the play The Seven Year Itch.
Soon after, the freckle-faced redhead began his celebrity career with a role on The Andy Griffith Show from 1960 to 1968.
In this show, little Ron Howard played Opie, the son of Andy Griffith’s character. During this time, Ron had the full support of his parents, who both worked in the entertainment industry.
Ron Howard remembers a conversation he had with his parents years ago. They said, “Remember how we always said, ‘You can do it if you want, but you don’t have to?’ Well, if you start this, you can’t quit.” They explained that he didn’t have to take other roles, but if he started this one, he had to keep doing it.
Ron Howard understood what his parents were trying to tell him. He says, “I think it was pretty clear at that point that I was enjoying it, and I was good at it.”
And he really was great at it! He was about to reach an even higher level of fame.
While he was starring in The Andy Griffith Show, Ron also appeared in the 1962 musical film The Music Man, which was a huge hit.
With his natural talent, Ron went on to star in the 1973 film American Graffiti. This movie also featured stars like Harrison Ford, Richard Dreyfuss, and Cindy Williams, who he would work with again in the future.
In 1974, Ron Howard was cast as Richie Cunningham in a new TV series created by Garry Marshall called Happy Days. The show became a big hit and was on TV from 1974 to 1984, reaching homes around the world.
Happy Days also led to some popular spin-offs, including Laverne & Shirley, which starred Cindy Williams and Garry Marshall’s sister Penny Marshall, and Mork & Mindy, featuring Robin Williams as the lovable alien Mork.
Before he won a Golden Globe for his role as Richie Cunningham, Ron Howard met his high school sweetheart, Cheryl Alley, in 1970. They got married in 1975.
“I met her, and there was never anybody else,” Speaking with People, the director of the Da Vinci Code continued, “She’s unbelievably supportive and always has been. Our compatibility has endured through all kinds of experiences.”
After 50 years of shared experiences, Howard, who earned an Oscar for directing A Beautiful Mind, commemorated the 50th anniversary of his first date with Cheryl on Instagram.
“Nov 1 1970 Cheryl & I went on our 1st date,” he wrote alongside a photo of himself wearing socks with images of Cheryl’s face. “We went to see a re-release of Stanley Kramer’s It’s a Mad Mad Mad World and then got some pizza at now defunct Barnone’s in Toluca Lake. Quite a start, right?”
He also shared their plans that day, “We’ll be driving in the same ‘70 VW Bug I picked Cheryl up in 5 decades ago. It runs great. So do we.”
Cheryl made several cameos in Howard’s projects and even played herself on the TV comedy series Arrested Development, produced and narrated by Howard.
Speaking with the Television Academy, Ron called Cheryl his “good luck charm,” and explained that is why she appears in every film he makes.
“At a certain point, I became very superstitious about making sure that she appears, that she’s at least identifiable in one frame,” he said. “They don’t have to be big cameos, but she’s gotta be in there.”
In addition to bringing her husband some luck, Cheryl is also a published author who holds a bachelor’s degree in psychology and a master’s degree in screenwriting.
The power couple are grandparents to six children and the parents of four, daughter Bryce, twins Paige and Jocelyn and son Reed.
Bryce – a recognizable actor – is known for roles in movies like Jurassic World and The Help, while Paige made her feature film debut in the 2009 movie Adventureland. Since she’s appeared in films The Employer and Collection.
Reed is a professional golfer and Paige’s twin sister Jocelyn is very private.
Nearing their 49th anniversary on June 7, the Emmy Award-winning producer shares that “communication” is the secret to their enduring love.
People say, ‘How’d you do it?’ There’s no technique,” Howard tells People. “There’s no tactic, other than communication is really important. You have to learn to communicate and have difficult conversations in constructive ways. Beyond that, there’s an element of luck because people either grow together or they don’t and I don’t think you can force that.”
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