Even at the age of 60, Demi Moore, still looks stunning in swimsuits. While her appearance may seem like a mystery, Moore reveals her secrets lie in the power of self-care and cultivating a positive mindset. By placing a high value on her physical and mental well-being, the actress continues to radiate confidence and beauty.
She works out at home.
Many people choose to exercise at home instead of going to the gym, saving themselves the hassle of long commutes. It seems that Moore’s usual fitness routine isn’t as gym-centric as we thought.
In 2019, she admitted that she hadn’t been to the gym in over four years. On her Instagram, she shared her experience with The Mirror, a fitness system, and started her fitness journey with a short 15-minute dance-cardio session. “I haven’t exercised in, like, over four years. So, this is gonna be my next jam,” she shared.
She swims a lot.
Moore is often seen enjoying her time near the water, as evidenced by the numerous photos she shares on Instagram. “Cooling off in the Tropez suit,” she captioned some pictures of herself in a pool.
Swimming is widely recognized as an excellent form of exercise that not only helps tone muscles but also enhances strength and endurance. It’s no wonder Moore chooses to incorporate swimming into her fitness routine.
She spends a lot of time with her dog.
Moore has an adorable dog named Pilaf, and she loves sharing pictures and videos of him on Instagram. They do lots of fun things together, and recently, she posted a heartwarming video of them having a great time at the beach. The caption said, “Swimming lessons with Pilaf!”
Numerous studies have shown that owning a dog has many health benefits, like getting you more active and even helping to lower your blood pressure.
She believes beauty starts from within.
During a Goop panel discussion alongside fellow celebrity Gwyneth Paltrow, Moore shared her top skincare advice, emphasizing the importance of self-care from within.
“Look, I don’t have any super big secret. But I definitely think beauty starts on the inside. You can do anything you want to the outside, but if the inside isn’t looking or feeling good, then I don’t know if anything you do on the outside is going to be good enough,” she said.
After going through a string of challenging relationships and marriages, Demi Moore has reached a significant realization: before she can genuinely love someone else, she must prioritize loving herself completely and honoring her own desires. Now, at the age of 60, love has once again found its way into Moore’s life, and this time around, she is resolute in approaching it with a renewed outlook and making alternative decisions.
Preview photo credit demimoore / Instagram
15 Times People Got the Best When They Least Expected It
Sometimes life spoils us with a fantastic gift without giving us any hints beforehand. Some people think these unexpected events are just lucky coincidences, while others believe that the universe has waited for the right time to reward us for a good deed we’ve done in the past. Either way, it is always a blessing to get a pleasant surprise to brighten an ordinary day and add sparkles of wonder to our eyes.
Bright Side believes that days can be so exciting because a life-changing event can happen at any moment. Here are some unbelievably cool situations that were caught on camera.
1. ’’I met Jim Carrey! I never thought he’d be cool with making faces with me, but he was totally down.’’
2. ’’The hairiest, most goofy-looking llama I saw in all of Peru’’
3. ’’I did an art exchange. I made some paper art and he made me a puppet of myself! Best deal ever.’’
4. ’’My son smiled sweetly at the barista and got this hot chocolate in return.’’
5. ’’My brother drove 9 hours overnight to surprise my mom with her niece.’’
6. ’’My new security camera surprised me with a beautiful photo of a flying bird.’’
7. ’’I was looking in my mom’s college yearbook and came across a familiar face.’’
8. ’’I sent my girlfriend a postcard a few months ago. Today, she gave me a new pair of shoes.’’
9. ’’My father found my baby blanket and gave it to me for Christmas.’’
10. ’’25 years later I discovered I’m in the Notre Dame Hall of Fame because I photobombed the photo.’’
11. ’’I got lucky to get this crazy long mutant Dorito.’’
12. ’’Do you know the feeling you get when the middle seat is open next to you on a flight? I can beat that.’’
13. ’’I found this while cleaning out my grandma’s house.’’
14. ’’So I came across this guy at my sister’s graduation: Professor Sir Patrick Stewart.’’
15. ’’Since I was a kid, my mom collected everything she found in my pocket and put it in this lamp. It was her surprise for my wedding.’’
When was the last time you had a really pleasant surprise? Do you believe that some people are naturally luckier than others?
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