Ever wonder how many eggshells people throw away in the trash? It really is a lot! However, did you realize that boiling these inconsequential-looking shells can really result in financial savings? It’s also a fantastic technique to lessen trash and contribute to environmental preservation. Now let’s explore the several advantages of reusing eggshells!
Eggs: A Powerhouse of Nutrition
In addition to being tasty and adaptable, eggs are also a great source of important nutrients. They include excellent sources of lipids, proteins, vitamins, and minerals, making them a full meal. About 6 grams of protein may be found in one egg, which is an essential component for sustaining muscle mass and meeting your daily dietary requirements. Protein is essential for maintaining a healthy immune system in addition to being necessary for muscles.
Cracking the Secret Code of Eggshells
Let’s now discuss eggshells. Though many of us just toss them out without giving them any thought, these “throwaways” actually have a lot to give. The main component of eggshells is calcium carbonate, which is also a component of antacid drugs. This implies that they may be a fantastic supply of calcium, a mineral that is necessary for healthy bones.
Eggshells may readily have the calcium extracted from them by boiling them, which makes for an inexpensive, natural, and DIY calcium supplement. Because strong bones become ever more dependent on calcium as we age, this is especially advantageous for elderly folks.
Easy Steps for Recycling Eggshells
Are you prepared to start maximizing your eggshells and cutting costs? Here’s a short, detailed how-to:
Gather and tidy: After giving empty eggshells a thorough rinse, let them air dry.
Crush the shells: Using a food processor or mortar and pestle, break the shells into little pieces once they have dried.
Bring the crushed shells to a boil by putting them in a pot with water and covering them. Simmer it for ten to fifteen minutes.
Strain and cool: To get rid of any shell bits, strain the liquid after it has simmered. Let cool completely before putting it in a fresh bottle or jar.
Utilize and delight in: You can now utilize your own calcium supplement. Take one tablespoon of the liquid every day, stir it into your preferred drink, or incorporate it into your meals.
Reduce Spending, Protect the Environment, and Boost Your Health
Not only is boiling eggshells a cost-effective decision, but it’s also an environmentally beneficial one. You can obtain a natural calcium supply that promotes bone health and general wellbeing by recycling these shells. Thus, keep in mind to save and repurpose the eggshells the next time you crack open an egg!
Men Look More Masculine When Wearing Makeup, a Study Reveals
Makeup is no longer associated with women only, and more and more men are embracing it. In fact, by accentuating facial features and hiding blemishes, makeup can actually make men look more masculine. And it’s not just for actors, as men of all ages and backgrounds are starting to see the benefits of wearing makeup.
It increases attractiveness in men.
More and more men are starting to wear makeup, and a recent study aimed to find out if it can positively affect men’s appearance. A makeup artist applied subtle makeup on a group of men, the participants were then photographed, and the images were rated based on attractiveness. The results showed that the male faces were rated as more attractive when wearing makeup compared to when not wearing makeup.
It makes men look more masculine.
While a beard can change any man’s face, making it more masculine, makeup can do the job almost as well. Researchers have found that makeup increases lower facial contrast, making a face look more masculine.
Makeup can enhance the facial structure.
Any woman knows that masterfully applied makeup can change your look, but men can also benefit from concealers and facial powders. Makeup affects how we perceive men’s bone structure and makes male faces more attractive.
Bonus: Dwayne Johnson on wearing makeup
Just like regular people, celebrities often wear makeup on set or during photoshoots. Dwayne Johnson, one of the most muscular actors in Hollywood, proudly shared on his Instagram account how his little daughters transformed him using makeup. “I haven’t seen myself in the mirror yet, but if I look as cool as I feel right now, then I’m winning, baby,” the father-of-three wrote.
Preview photo credit adamlambert / Instagram, adamlambert / Instagram
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