BODY ACNE: 5 TIPS TO GET RID OF THEM

Body acne is an issue for many people. However, there are things you might do to get rid of them once and for all. Ready?

Body acne is an issue for many people. Research shows that 9.4% of people in the world have acne. It is common to have them, but some people can lose confidence because of their appearance.

I want to say to anybody having acne: “EMBRACE YOURSELF. YOU ARE BEAUTIFUL AND ACNE IS JUST A CONDITION! NOTHING ELSE.”

Don’t let the sweat dry out on your skin! Take a shower!

While exercising and keeping up with your body’s health routine, sweat is produced in larger amounts. Try not to let it dry out on your skin, but take a shower ASAP after you finish your workout.

Exfoliating scrubs should be part of your skincare routine. It can clean your skin from sweat, dirt, and anything that clogs your pores, alongside removing dead skin cells

Some fabrics and tight clothes might irritate your skin. Try to wear breathable outfits to be more comfortable and avoid skin problems.

Long hair can add dirt to your back. Try to keep it on the side, off your back, to avoid painful acne appearing.

Be careful with your skincare products. Look at the ingredients and go for acre-prone skin products. Salicyclic acid, tea tree oil, and white willow bark products can reduce acne.

This girl was able to lose 352 lbs and this is how she looks now!

Nikki Weber from America is only 34 years old, but she has weighed a lot since childhood, devouring cakes and burgers without thinking about the consequences.

When the girl grew up, she realized that she had to lose weight and tried to go on strict diets. But every time she broke down, and attacked sweet and fatty foods. And as soon as she began to weigh 650 lbs, she realized that she had to change her life.

Then Nikki practically could not walk and get out of bed without someone’s help, so she moved to the house with her parents, who did not consider her daughter’s problem to be something global and did not try to direct her to a healthy lifestyle. They even came up with a special mechanism that lifted food to her on the second floor.

A program called “My whole 661 lbs” came to the rescue. Nikki was invited to participate in the program. The program supports fat people and tries to help them lose weight. The girl underwent surgery to make her stomach smaller, and nutritionists made up a personal diet.

Nikki was very worried, and doubted whether she could restrain herself and whether she would succeed, but her fears were in vain. She pulled herself together and overcame all fears. After the operation she threw off 198 lbs.

Nikki was able to lose 352 lbs in the end, and underwent another operation to remove excess sagging skin, which weighed as much as 55 lbs.

Now Nikki weighs 198 lbs and is not going to stop there, she does physical activity and walks a lot every day. Nikki herself can not yet believe that she managed to lose weight and turn into a beautiful woman with a normal life.