Big and Beautiful: Plus Size Becomes the New Average for American Women

Social Media’s Role in Redefining Beauty Standards

Social media has revolutionized nearly every aspect of modern life, and its influence on beauty standards is no exception.

For decades, beauty ideals for women have been narrowly defined. From Marilyn Monroe’s curvaceous figure in the 1950s to the ultra-thin frames of 1990s supermodels, society’s idea of the “perfect” body has shifted over time. However, a consistent theme has been the pressure on women to conform to a singular standard, often dictated by pop culture and advertising.

In contrast, social media has significantly expanded the definition of beauty. Platforms like Instagram, TikTok, and YouTube now feature creators of all sizes, shapes, and ethnicities. This inclusivity is reshaping how people view their bodies, offering representation that goes far beyond the size 0 models traditionally seen in mainstream media.

Plus Size Becomes the New Norm

As American women increasingly embrace body positivity and size inclusivity, research shows that the average body size is also changing.

A study published in the International Journal of Fashion Design, Technology and Education highlights a shift in what is considered “average.” While it was once commonly stated that the average size for American women was 14, the study reveals that the average woman now wears between a misses size 16 and 18, which corresponds to a women’s plus size 20W. Additionally, the average waist size has increased from 34.9 inches to 37.5 inches over the past two decades.

“We hope this information reaches both the industry and consumers,” said Susan Dunn, one of the study’s lead researchers, in an interview with Today. “Understanding these figures can have a profound impact on women’s self-esteem. The apparel industry needs to recognize that these women are here to stay and deserve inclusive clothing options.”

Why Are American Women Getting Larger?

The average size of American women has increased over the past several decades. According to the CDC, the average weight of an American woman is now approximately 170.6 pounds, compared to 140 pounds in the 1960s. Multiple factors contribute to this trend:

  • Lifestyle Changes: Sedentary jobs, higher calorie consumption, and an increased reliance on processed foods play significant roles.
  • Cultural Shifts: Greater acceptance and celebration of diverse body types have reduced societal pressure to adhere to extreme dieting.
  • Genetics and Environment: Genetic predispositions and environmental factors, such as stress and access to healthy foods, also influence body size.

Beyond Appearance: A Health Perspective

While larger body sizes are increasingly celebrated, the medical implications cannot be ignored. Obesity rates have doubled since 1990, according to the World Health Organization. Social media, while fostering inclusivity, has also been criticized for promoting unhealthy lifestyles and sedentary habits that contribute to weight gain.

The Mayo Clinic emphasizes that “obesity isn’t just a cosmetic issue.” It is a medical condition that increases the risk of numerous health complications, including heart disease, diabetes, high blood pressure, high cholesterol, liver disease, sleep apnea, and certain types of cancer.

A New Era of Beauty

True beauty lies in celebrating individuality rather than conforming to a rigid standard. Social media has been instrumental in spreading this message and has the potential to reshape beauty norms in a positive way when used thoughtfully.

What’s your take on social media’s impact on beauty standards? Share your thoughts and pass this article along to gather more perspectives!

He Puts a Ring from a Tree Trunk on a Record Player. This Is the Most Extraordinary Sound of Nature I Have Ever Heard.

Nature is rich of beauty, both in its visual and auditory aspects. Many of us enjoy listening to the peaceful chirping of crickets on a calm night, the melodious calls of different birds, the croaking of springtime frogs, and the subtle rustle of leaves in the breeze. However, have you ever given the sound of a tree trunk any thought? You may actually hear the sounds of a tree trunk’s rings.

Everyone has heard the mesmerizing sounds of crickets chirping in the dark or the harmonious chorus of birdsong. Perhaps even the sound of springtime frogs croaking or the soft rustle of leaves in the breeze brought us joy. However, have you ever thought about tuning in to a tree trunk? Yes, a tree trunk—you read that right.

In actuality, we are referring to the rings within of trees when we talk about listening to their trunks. Tree trunks are full of rings that hold vital secrets about the life of the tree. These rings show how much water was available to the tree at different times of the year.

However, have you ever observed that these rings have a greater vinyl record-like appearance? Bartholomaus Traubeck, an artist, most likely did. He was intrigued by the concept and invented a unique kind of record player that had the ability to “read” the differences in color and texture between the rings inside a tree trunk. These patterns are converted into musical notes by this amazing apparatus, producing a distinctive kind of tree trunk music.

It’s possible that you’re asking how this is even feasible. With the use of light, Traubeck’s incredible record player interprets the color and texture of a tree’s rings to create music. Although it looks like something from a science fiction film, the technology is actually very simple.

Traubeck only need a basic PlayStation eye camera and a motor to move the record player’s arm. Data from the tree trunk was captured by the camera and subsequently uploaded to a computer. This data was interpreted into a compelling piano piece using a program called Ableton Live, resulting in a composition that is captivating.

You can listen to Traubeck’s record player play the entrancing sounds of nature by watching the video that is attached below. There are no random noises like crackling, which is unexpected. Rather, the sound that surfaced is incredibly lovely and eerie. It may bring to mind the enigmatic and seductive background soundtracks from the silent film period.

The fact that each tree has a distinct song just serves to highlight how amazing this is. Tree rings are unique, much like human fingerprints. We now virtually have an endless library of unique records because to Traubeck’s innovation. It’s a whole new perspective on and appreciation for nature’s magnificent symphony.

Thus, the next time you’re surrounded by trees, stop and pay attention. The remarkable sounds that come from a tree’s simple trunk may surprise you.

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