Arya Permana, an Indonesian teenager who once weighed 421 lb (191 kg), was so big that he had to take showers outside in a specially constructed pool. Although he has been labeled the “world’s fattest kid,” he proves that hard work and setting goals always pay off. Let’s learn more about Arya’s story.
The boy was dubbed “the world’s fattest child.”
Arya Permana is 15 years old and used to eat 5 meals daily, including rice, fish, meat, vegetable soup, and a traditional soy patty. It was enough food to serve 2 adult people, on average. The little kid had to stop attending school since he’d quickly run out of breath while walking. Because his parents could no longer find clothes that fit him, Arya had been wearing nothing more than a sarong for a long time.
But eventually, he decided to make a change.
Arya Permana changed into a much slimmer version of himself from a boy weighing 421 lb (191 kg). The Indonesian student has lost a significant amount of weight at just 183 lb (83 kg), and he’s even been motivating others to adopt healthier lifestyles. Ade Rai, his trainer, assisted him in learning about physical activity and a balanced diet.
Arya is now a symbol of hope.
His trainer said that Arya initially weighed 187 lb (85 kg) before his appetite drastically grew. Now he is slimming down without losing his spirit. Notably, among adults, this is a rare quality. He’s become a symbol of hope, and now people say things like, “Even Arya can lose weight, so why can’t I?” The kid combines a strict training schedule with a nutritious diet and medical care. Ade Somantri, Aria’s father, claimed that his son’s weight loss was made possible by medical care, a strict exercise routine, and a diet.
Arya used not to be able to stand for more than a few minutes at a time. He can now play football and other sports with his pals and walk to school after undergoing a major operation to reduce the amount he eats. And we are so happy for him!
What are your goals that you’re determined to achieve no matter what? Do you have an inspiring story you want to share? We can’t wait to hear it!
Preview photo credit AFP/EAST NEWS, Future Publishing / Future Publishing / Getty Images
Science Shows That Women Sleep Better Next To Dogs Than Men
It’s a no-brainer that sleep is vital for one’s health. That is why so many researchers study the best way to get good quality shut-eye. However, forget chamomile tea and meditating before bed. According to new research, women sleep better next to dogs. That’s right; Canisius College in New York State conducted a study that found that canines make better-sleeping partners than humans or cats.
“We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality,” Christy Hoffman, Ph.D., animal behaviorist and lead researcher of the study.
Research Finds that Women Sleep Better Next to Dogs
Hoffman surveyed almost one thousand women living in the United States to come to these findings. The results showed that 55% of the participants shared their bed with at least one dog and 31% with at least one cat. Also, 57% of these women shared a bed with a human partner, while the rest did not. [1]
Hoffman also discovered why dogs seemed to make the best bed companions. The first reason is that dogs’ sleeping patterns, as opposed to cats, more closely resemble those of humans.
“The difference between dogs and cats is not surprising because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats,’” said Hoffman.
However, while there may be benefits of these similar sleeping patterns, more research is needed to know for certain. But Hoffman has some ideas of how this could work.
“In comparison to human bed partners, dogs may be better at accommodating their human’s sleep schedule,” she said. “It’s not uncommon for human bed partners to go to bed at very different times and wake up at very different times. Such differences in partners’ schedules can certainly disrupt sleep. It may be that dog bed partners adapt more readily to their owner’s schedule than do human bed partners.”
Moreover, dogs require certain schedules and responsibilities, such as a morning walk. This kind of regime helps their owners maintain a routine, improving sleep quality as a result.
Stillness and Security
Additionally, dogs tend to stay stiff as they sleep. Anyone who’s slept with a fidgety partner knows how disruptive they could be. However, women in the study reported that their dogs stayed on the bed most of the night instead of felines, who tended to come and go.
“This suggests that cats may be more likely than dogs to create disruptions by moving on and off the bed during the night. In addition, we found that dog owners kept to more consistent bedtime and wake time schedules than cat owners and also tended to go to bed earlier and wake up earlier than cat owners,” Hoffman said.
Here’s the third and most important reason: Canines provide a sense of security to their owners. More so than with cats or even human partners.
“Some dog owners may take comfort in the thought that their dog will alert them in the case of an intruder or other type of emergency; furthermore, a dog’s bark may deter a potential intruder. A cat is less likely to take on this role, and so, may not provide psychological comfort in the same way a dog might,” said Hoffman.
The Best Partner for Quality Sleep
However, while the study suggests that dogs are the perfect slumber buddies, their benefits are subjective to each case. For example, a dog could snore or make the bed too hot. Additionally, there are many owners who find that their cats help them sleep.
Keep in mind that the research was based on how the volunteers perceive their pets’ effects on their sleeping quality and duration. As a result, more objective research is needed to definitively consider dogs the superior sleeping partners. However, Hoffman believes that these studies could be beneficial as many American households have pets.
“It will be valuable to continue this line of research so we can develop a clearer picture of the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality, and the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality,” she said.
For instance, research has also shown that women sleep better while alone than with a human, but many believe in the opposite. Future research could use Fitbit-like devices to objectively track the sleep quality of people in different sleeping conditions.
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