Science Shows That Women Sleep Better Next To Dogs Than Men

The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.

Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”

According to Research, Women Sleep Better Next to Dogs

Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]

Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.

Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”

Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.

She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.

Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.

Calm and Safety

Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.

This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”

The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.

“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.

The Ideal Sleep Partner

Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.

Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.

“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.

For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.

Paul Newman’s brutally honest words – he once confessed what he really thought of Robert Redford

Although the real-life outlaws Butch Cassidy and the Sundance Kid were close, actor Paul Newman admitted that he harbored some grudges against the young Robert Redford throughout the period of filming.

A true testament to their acting prowess, Redford as Harry Longabaugh, aka “Sundance Kid,” and Newman as Robert LeRoy Parker, aka “Butch Cassidy,” were convincing in their portrayals of the Wild West friends, notorious criminals who were eluding the law after a string of bank and train robberies.

The 1969 film, which was based on the actual outlaws, won four Oscars and is still regarded as one of the best Westerns ever produced. Four years later, in The Sting (1973), another caper movie starring two similarly attractive heartthrobs, the stars reunited.

Legends in their own right, Newman and Redford worked their magic when they were together. However, have you ever wondered how Hollywood’s A-listers get along away from the camera?When he was 44 years old, Newman, who portrayed Butch, admitted that he had been interested in the 33-year-old Redford’s 33-year-old character.

In a BBC Talking Pictures interview, Newman noted, “We have a lot of fun together, and we bounce off each other really well.” I would have wanted to play Sundance, he continued. With that cooled-out quality, I feel a little more at ease. It must be the simpler part, I suppose.

Redford was a budding star who won the Golden Globe for New Star of the Year in 1965 for his work with Natalie Wood in the movie Inside Daisy Clover.

After appearing in movies like Cool Hand Luke (1967) and Cat on a Hot Tin Roof (1958) with Elizabeth Taylor, Newman had already achieved superstardom.

Redford was cast opposite Newman, who was winning acting and directing accolades, in Butch Cassidy and the Sundance Kid after Steve McQueen turned down a role in the film. McQueen also declined parts in Dirty Harry, The French Connection, and One Flew Over the Cuckoo’s Nest.

The two celebrities weren’t truly friends at the time, according to Newman’s memoir, “The Extraordinary Life of an Ordinary Man: A Memoir,” the BBC reports.

Newman said, “You can’t depend on Redford. You’re never sure he’s going to be there. That’s simply discourteous.”

Their differences in working styles, according to Newman’s youngest daughter Claire Newman Soderlund, whom he fathered with his second wife Joanne Woodward, may have contributed to their conflicts.

She said, “My father was very much a stickler for timeliness and Bob, that was never really his strength. It was hard work for dad. He worked very hard at it because he wanted to be good and he wanted to be successful and Bob was more of a free spirit.”

When Newman passed away from lung cancer in 2008, Redford, who is now 86, told ABC News that, “It was just that connection of playing those characters and the fun of it that really began the relationship,” he said, reflecting on Butch Cassidy and the Sundance Kid. “And then once the film started, once we went forward, we then discovered other similarities that just multiplied over time, a common ground that we both had between us, interests and so forth, and differences.”

Newman and Redford looked into possibilities to collaborate on a third movie after portraying renowned outlaws and later thieves in The Sting, but it never materialized.

In Bill Bryson’s 1998 book of the same name, A Walk in the Woods, which was adapted into a 2015 movie, it almost happened. The plot of this buddy movie centers on two elderly guys who are out of shape and want to hike the challenging Appalachian Trail.

In 2005, Redford, who both appeared in and produced the movie, chose this script with his close friend Newman in mind.

In 2015, Redford said, “It started with Paul, because Paul and I had been looking for a third film to do together. A lot of time had gone by, and I just couldn’t find it. When I read this book… I thought of Paul right away.”

Redford, who was 79 at the time of the interview, claimed that he sent the book to Newman, who later cast Nick Nolte in the part because he wasn’t sure he could do it physically.

Since they initially worked together on Butch Cassidy and the Sundance Kid, the relationship between Newman and Redford, two highly regarded performers, has significantly deepened. The performers, who lived in Connecticut just a mile apart and started to act like brothers, are also close with their families.

Speaking after his buddy died, Redford said, “We both got to know each other’s flaws pretty well. Of course, I outweighed him on that front. But knowing each other’s flaws, we just played them to the hilt and we’d try to trick each other. We’d try to surprise each other, and it was so damn much fun that it became like–it became like a scenario unto itself.”

He added, “Paul really likes to have fun and he loves to laugh and he really especially loves to laugh at his own jokes, and some of them are just really awful. So the fact that he enjoyed them so much, you forget about the joke and you’d start to laugh with him because you’re so caught up in his enjoyment of them.”