Why More Happy Couples Prefer to Sleep in Separate Beds

According to a survey, only 14% of couples sleep in separate beds every night. And while many of us might believe in the saying “couples who sleep apart grow apart” there are studies that show the opposite is actually true.

We at Bright Side believe that there are no wrong or right sleep arrangements, because to some, sleeping in different beds can be as pleasing as for others sharing a bed with their partner.

A poor night’s sleep can turn lovers into fighters.

According to research, sharing a bed with a partner that has restless sleep behavior can deprive you of 49 minutes of sleep each night. And, when one partner doesn’t get a proper night’s sleep because of the other, it will most likely result in a conflict between them the next day.

Actually, the study even confirmed that couples who tend to have a poor night’s sleep have more severe and more frequent fights than those who wake up well-rested. People who get a good night’s sleep, on the other hand, are more likely to be in a good mood, have lower stress levels, and be more patient.

Resenting your partner because you can’t get a good night’s sleep can be destructive to the relationship.

Snoring, fidgeting, and bed or blanket hogging are just a few of many reasons why some couples choose to sleep in different beds or even in different bedrooms. Lying awake listening to your partner snoring while you beat yourself up to fall asleep can lead to a build-up of anger, tension, and resentment toward your partner.

According to Jennifer Adams, author of Sleeping Apart Not Falling Apart, sleeping in a separate bedroom can even help a relationship thrive because both partners are not sleep deprived.

Each partner can tailor their sleeping conditions to their heart’s content.

Tina Cooper, a licensed social worker, sleeps in different bedrooms with her partner because of their opposite sleeping habits. “I’m a night owl, he’s an early bird. I need soothing sounds to fall asleep, and he likes silence. He likes a hard mattress, and I like soft and full of pillows. And because I don’t like the early day’s sunlight, my boyfriend gave me the master bedroom which gets less light and he has the second largest room that gets the sunrise he loves.”

How you spend the nighttime in your shared bedroom with your partner can also influence your daytime functioning, marital satisfaction, and psychological and physical health. And when 2 people with different bedtime preferences and nighttime schedules end up together, changing themselves just to please their partner’s needs might harm their relationship in the long run.

Sleeping in different bedrooms with your partner means that the 2 of you will have a place just for yourselves where you can relax after an exhausting day. This way, both of you can satisfy your needs without tiptoeing around and worrying about whether your partner might wake up because you want to watch the latest episode of your show before bed.

Even if you don’t remember waking up, disturbed sleep can have a negative impact on your overall health.

During the night, our brain cycles through the stages of sleep several times: light sleep, deep sleep, and REM (Rapid eye movement sleep). But when you interrupt the cycle by waking up during the night, it means that your brain spends more time in the light sleep stage and misses out on REM. And without sufficient REM your emotional well-being and cognitive performance suffer.

Interrupted sleep can also have short and long-term health consequences, like hypertension, weight-related issues, mental health problems, reduced quality of life, and other health-related issues.

People on Reddit share why they decided to sleep separately with their partner.

  • “Because a good night’s sleep is more romantic than sharing a bed. I snore and toss and turn. He gives off literal village levels of heat in his sleep and I can’t stand the heat. I read, he can’t stand light. We keep different hours to an extent. A million reasons. We get along so much better this way.” — crankyweasels
  • “My partner and I have completely separate bedrooms. We ’sleepover’ occasionally in each other’s rooms. However, we both sleep exponentially better apart. He’s a night owl and I’m an early bird. He wants only one sheet on him, I want 10 lbs of blankets. In addition, having a separate room allows me to decorate it however I want, have my own personal space, and keep it to the level of cleanliness I prefer. People look at us sideways when I mention the separate rooms thing, but it’s been a game-changer.” — eriasana
  • “Different sleep cycles due to different work schedules. We are still madly in love and we both agreed to this because it’s the best for both of us.” — AFishInATank
  • “Early in our relationship, 90% of our fights occurred in the bedroom. I like to sleep in a cold room with the fan on and white noise like a box fan. I also like to go to sleep with the TV on. She likes to sleep in a warm, still, cave in complete silence and darkness. We started sleeping in separate rooms and all of a sudden 90% of our fights stopped. Also, because we were getting real sleep, other fights turned more into heated discussions.” — ttc8420

What are your sleeping arrangements with your partner? Do you believe sleeping in different beds can help a relationship thrive?

Fоund it in my in-lаws drаwеr whеrе thеy hаd buttеr dishеs еtс Whаt’s this?? Fоrk thеrе fоr sсаlе..

HERE ARE SOME OF THE ANSWERS:
it’s a bone for a glass dog. they were bred in the early 19th century; but short life span made it impossible to keep them viable.
A serving knife rest, so your lovely lace tablecloth will not be stained.
Congrats on keeping the comments clean everyone!
Baby dumbbell. No one likеs a weak baby.
It’s a knife rest. These are not only for the carving knife, but one is at each place setting for resting the table knife after it’s used. It is NOT for the butter knife. The butter knife remains across the bread plate.
My grandmother had two. I don’t know about her background, buy she had many instruments that showed she entertained often.. I have a set of 12 salt cellars with tiny crystal spoons to sift the salt from the cellars over individual food. We used them at Thanksgiving and Christmas dinners.
Today none of my children know how to “play” fancy meals.
Sad tradition. If it won’t get washed in a dishwasher, they won’t keep them in their house.
No talking- no experiences other than food from a paper bag.
To lay you knife on after you cut your meat so you don’t mess up your tablecloth
Knife rest. Kind of likе a chopstick rest
Dirty knife rest keeps table cloth clean.
Lol I have one from my mom, never knew what it was for. Now I do! Thanks
Wow!! Thank you for insights!! So cool to have this group!! The knife rests sure are beautiful!!
Have one just likе this. Resting of the carving knife, if you only have one.\
I’ve never seen one, they are beautiful!
Wow! I thought I knew different types of serving utensils, but I didn’t know this one. Thank you for sharing!
We used t have one likе that, my Mom and my Grandma’s. Salt roller maybe?
I have a set of them
It’s to set a knife holder.
A knife rest is a small, often decorative, object used to keep the blade of a knife from touching the surface of a table or countertop when it’s not in use. They come in various shapes and materials, ranging from simple metal designs to more ornate versions made of silver, porcelain, or other materials. They can add a touch of elegance to a dining table while also serving a practical purpose.

Certainly! Knife rests have been a part of dining culture for centuries, originating in the 17th century in France. Back then, they were primarily made of metal or porcelain and were often adorned with intricate designs, reflecting the opulence of the time.

In addition to their decorative function, knife rests serve a practical purpose. Placing a knife directly on the table can not only damage the table surface but also transfer food residue and germs. Knife rests elevate the blade, preventing contact with the table and maintaining hygiene standards during meals.

Over time, knife rests have evolved in design and materials, catering to various tastes and aesthetics. While traditional designs still remain popular, contemporary versions featuring minimalist styles or innovative shapes have also emerged, appealing to modern sensibilities.

In formal dining settings, such as fine restaurants or elegant dinner parties, the use of knife rests adds a sophisticated touch to the table setting. They are often part of a coordinated set of tableware, complementing the overall aesthetic and enhancing the dining experience.

Beyond their practical and decorative aspects, knife rests also hold historical and cultural significance. They evoke a sense of tradition and etiquette, reminding us of bygone eras when elaborate table settings were an essential part of refined dining.

Whether used for everyday meals or special occasions, the humble knife rest continues to play a subtle yet essential role in dining etiquette and table presentation, embodying a fusion of functionality, beauty, and tradition.

WHAT DO YOU THINK? LET US KNOW IN THE COMMENT!

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