Sometimes we are given names that are either too hard to pronounce or too long to keep in their entirety. And if you are someone with a normal 9-5 job, that is completely fine. But, if you are someone in the entertainment industry who wants your name to be known by everyone, this may not be the best thing. That’s why many people choose to either shorten their full names or completely change them.
1. Miley Cyrus
Miley Cyrus legally changed her name back in 2008 from Destiny Hope Cyrus to Miley Cyrus. The name Miley is a rendition of her childhood nickname “Smiley” in honor of her paternal grandfather.
2. Victoria Beckham
Prior to becoming known as the fashion diva, Victoria Beckham, back in the early days of the iconic group we love, Victoria Adams was the name used for her records. However, when the Spice Girls became rising stars, she changed her name to Posh Spice. Years later, she become the famous Victoria Beckham we know today.
3. Vin Diesel
At the age of 17, Mark Sinclair was a rather big guy. He even used to work as a bouncer at a nightclub called The Tunnel. Around that time he took the name Vin Diesel and started to shave his head regularly.
4. Rachel Weisz
Early in her career, she changed her name to Rachel Vyce, but when people told her that it was too difficult to pronounce, she changed it to Kenya Campbell. She decided to keep it that way for a while, but she soon realized that it sounded unpleasant. The actress then decided to stay with Rachel Weisz and made a lot of iconic movies.
5. Natalie Portman
It was in 1994 when a very young Neta-Lee Hershlag auditioned for Leon and landed her first role in a major production. While filming, the actress changed her name to “Natalie” and took her mother’s maiden last name. Apparently, she wanted to maintain her privacy because some scenes in the movie were polemical.
6. Alicia Keys
Her real name is Alicia Augello-Cook, but she changed it and decided to have her own different stage name with a special meaning behind it. She explained, “It’s like the piano keys, and it can also open a lot of doors,” and she ended up with the name Alicia Keys and broke multiple records in her career.
7. Jamie Foxx
Eric Marlon Bishop, now known as Jamie Foxx, tried out a couple of different names when he first started doing open mic nights. When he’d sign up to the open mic lists, he used the names Tracy Brown and Stacy Green but eventually landed on Jamie Foxx.
8. Iggy Azalea
Her birth name is Amethyst Amelia Kelly, and she ended up with Iggy Azalea because she has a dog named “Iggy,” and it became her nickname. She came up with the surname Azalea, as she explained, “Because that is a street name that my mom and family live on, and it sounds very feminine, and I thought it would balance out Iggy being so masculine.”
9. Lana Del Rey
The singer’s real name is Elizabeth Woolridge Grant, but she’s now known as Lana Del Rey. When she began singing, she went by the name, “Lizzy Grant,” and also performed as “Sparkle Rope Jump Queen” until she landed on Lana Del Rey.
10. Tom Hardy
Before becoming Tom Hardy, his birth name was Edward Thomas Hardy, and he only used his first name before deciding to go by his middle name instead. Even though the Internet was aware of his true identity, it was not widely publicized.
11. Blake Lively
After Blake became an actress she decided to take the surname of her mother, Elaine Lively as her stage name.
12. Aaron Paul
His full name is Aaron Paul Sturtevant, but when he went to auditions, no one could pronounce his surname, “Sturtevant,” so he had to change it so that everyone could say it, and then he shortened it when he entered Hollywood.
13. Lorde
Lorde changed her original name at the age of 12 when she was signed to a development contract with the Universal Music Group after an agent of theirs saw footage of her singing at a middle school talent show. Her real name is Ella Marija Lani Yelich-O’Connor. The royalty hidden in the name Lord encouraged her in changing her original name, but she also added an “e” because she felt that Lord would be too masculine for a girl.
Preview photo credit Laurent VU/SIPA/Sipa Press Russia/East News, mileycyrus / Instagram
Spe:rm Cells Carry Traces of Stress Experienced by the Father, New Study Shows
Can stress be passed down from one generation to the next? A groundbreaking study suggests that it can—at least in a way we never imagined before. Researchers have discovered that sperm cells can carry traces of stress experienced by the father, which may impact the health and stress response of future offspring.
This revelation challenges long-held beliefs about inheritance and genetics. Traditionally, we’ve assumed that only genetic sequences are passed down, but this study shows that environmental factors like stress can leave biological imprints on sperm. The implications? A father’s emotional and psychological well-being before conception could shape the mental and physical health of his children.
Let’s dive into what this means, how stress alters sperm cells, and what it could mean for future generations.
The Study: What Scientists Discovered
A team of researchers set out to explore how stress affects sperm and whether those changes could be passed to offspring. The study, conducted using animal models, found that sperm cells carry epigenetic markers influenced by stress levels prior to conception.
Epigenetics refers to changes in gene expression that do not alter the DNA sequence itself but can still be inherited. These changes act like biological “notes” added to genetic material, influencing how genes behave in offspring.
One of the most startling findings? The stress experienced by a father before conception may increase the likelihood of mental health disorders in his children. Anxiety, depression, and stress-related disorders could all be linked to epigenetic changes in sperm.
How Stress Affects Sperm Cells
The study uncovered specific biological mechanisms through which stress alters sperm. One of the primary processes involved is DNA methylation—a chemical modification that regulates gene activity.
Video : Sperm Memory Through Epigenetic : A Study Review
Here’s what happens:
- When a male experiences chronic stress, his body releases stress hormones like cortisol.
- These stress signals trigger epigenetic modifications in sperm, particularly in the form of DNA methylation.
- Once the sperm carries these changes, they can influence gene expression in the offspring, altering their stress response and overall health.
What does this mean in practical terms? Children of stressed fathers may have an increased sensitivity to stress, making them more prone to anxiety, depression, and other psychological conditions.
The Bigger Picture: Implications for Human Health
Although this study was conducted using animal models, the findings have far-reaching implications for human health. Traditionally, research on reproductive health has focused primarily on maternal factors, such as a mother’s diet, stress levels, and overall health during pregnancy.
This new research suggests we need to expand our focus to include paternal health. A father’s emotional and psychological well-being before conception could play a critical role in determining a child’s future health.
Some key takeaways:
- Stress is not just a personal burden—it may have consequences for future generations.
- Men’s health, both physical and mental, is an essential factor in reproductive success.
- Healthcare approaches should address both maternal and paternal stress levels before conception.
Can These Changes Be Reversed?
One of the biggest questions this research raises is whether the effects of stress on sperm can be reversed. The good news? Some evidence suggests that lifestyle changes and stress reduction techniques may help restore healthier sperm function.
Potential ways to reduce stress-related epigenetic changes include:
- Mindfulness and Meditation: Stress management techniques can help regulate cortisol levels and promote overall well-being.
- Regular Exercise: Physical activity has been shown to reduce stress and improve reproductive health.
- Healthy Diet: Nutrients like folate, zinc, and omega-3 fatty acids play a role in maintaining sperm quality.
- Adequate Sleep: Poor sleep can increase stress hormones, which may contribute to epigenetic changes.
- Therapy and Counseling: Addressing chronic stress through professional help can be beneficial for both mental and reproductive health.
While further research is needed, these lifestyle changes may provide a proactive way for men to optimize their reproductive health and reduce potential risks for their offspring.
Future Research: What’s Next?
While the current findings are groundbreaking, there are still many unanswered questions. Scientists are now investigating:
- How long-lasting these epigenetic changes are: Could stress from years before conception still impact sperm quality?
- Whether stress in different life stages (childhood vs. adulthood) affects sperm differently.
- How interventions like diet and therapy might help reverse these epigenetic effects.
If scientists can pinpoint precise mechanisms and timelines, it could open the door to new reproductive health strategies, including stress-reduction programs for prospective fathers.
Final Thoughts: The Importance of Paternal Well-Being
This study marks a major shift in our understanding of inheritance and genetics. The idea that sperm carries traces of a father’s stress challenges old assumptions and highlights the importance of mental health in reproductive planning.
If you’re planning to have children in the future, this research is a wake-up call. Taking care of your mental and physical health isn’t just about you—it could impact your future children as well.
As science continues to reveal how our experiences shape future generations, one thing becomes clear: both parents’ well-being matters long before conception.
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