The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.

Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.

An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.

Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.

Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
Bridget Moynahan: Finding Love and Happiness after Heartbreak

Bridget Moynahan, who suffered a heartbreaking breakup with professional player Tom Brady, has at last found happiness. Everyone recalls Moynahan and Brady’s breakup after two years of dating. When Moynahan disclosed that she was three months pregnant with their child, it was a difficult moment. Moynahan’s journey as a single mother was prompted by an unexpected turn of circumstances, but she has since found love and happiness once more. Let’s explore her motivational tale!

Accepting Being a Single Mother
In a candid 2008 interview, Moynahan talked about her unanticipated experience as a single mother to Harper’s Bazaar. She yearned for a caring companion in her life, but she had never envisioned raising a child by herself. Moynahan’s pregnancy announcement was difficult to accept because of her traditional views, which include getting married before having children. “It took me a minute to realize that this was the way I was going to raise a family,” the woman remarked.
An Intricate Bond with Tom Brady
When they parted ways amicably in 2006, Moynahan’s relationship with Tom Brady took an unexpected turn. Moynahan found out she was three months pregnant shortly after the separation, but Brady had already moved on with supermodel Gisele Bündchen. Moynahan had to deal with the challenges of becoming pregnant and parenting in the spotlight. She acknowledged that this was not the life she had imagined, saying, “I don’t think anyone grows up thinking they want to be a single mom.”

Brady and Bündchen went on to have their own family, while Moynahan concentrated on raising their son Jack. More than she could have ever imagined from her modeling and acting professions, Moynahan found comfort in her job as a mother.
The Joy of Parenting
Moynahan’s 2019 book, Our Shoes, Our Selves, goes into detail about her hardships during that time. She was open about how uncomfortable she felt being in the spotlight while she was pregnant, but she accepted motherhood in spite of the difficulties. In a statement about her love of motherhood, Moynahan said, “You think he’s a genius every time he does something.” He is exceptionally intelligent. Moynahan’s life has changed since becoming a mother, and she treasures every second she spends with her kid.

A Fresh Start
When Moynahan connected with Andrew Frankel through mutual friends, her personal life began to turn around. After being engaged in 2015, they married in secret at a New York vineyard later that year. When Moynahan eventually achieved her happily ever after, a private celebration was held to honor their union. Supporters applauded Moynahan, recognizing that following her path from a public split to single parenting, she earned this pleasure.

Together with Frankel’s three sons from a previous relationship, Moynahan and Frankel have formed a blended family. Love is all around Jack, and Moynahan is thankful for the extended family he has in his life.
An Account of Fortitude
The narrative of Bridget Moynahan is one of tenacity and accepting life’s uncertainty. As a mother, she has demonstrated strength, resolute in her desire to provide her child love and support. Despite the challenges we encounter, Moynahan’s path serves as a reminder that it’s never too late to discover happiness and love.
Comment below with your thoughts on Bridget Moynahan’s amazing experience!
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