The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
A Deep Dive into the Legendary Dance Scene from “Dirty Dancing” (1987)
The Unaltered Classic: Witness the Vibrant Dance Performance from “Dirty Dancing” (1987)
In 1987, the movie “Dirty Dancing” became a cultural phenomenon, particularly for the unforgettable dance scene featuring Patrick Swayze and Cynthia Rhodes. Decades later, this iconic moment continues to captivate audiences.
In the film, Johnny, played by Patrick Swayze, is a charismatic dance instructor, while Cynthia Rhodes’ character, Penny, is a talented dancer. Together, they work at a summer resort, where they help a young woman named Baby discover the art of dance.
The dance performance by Johnny and Penny is a masterclass in energy and grace. Their seamless coordination and dynamic movements showcase their incredible skill, making the complex routine appear effortless.
Patrick Swayze’s dancing prowess was honed from an early age, thanks to his mother, who was a dance teacher. Cynthia Rhodes, an accomplished dancer herself, had already made a name for her performances in dance films like “Flashdance” and “Staying Alive.”
The music accompanying the dance is equally memorable, compelling viewers to get up and dance. “Hungry Eyes” by Eric Carmen is a standout track that adds to the scene’s allure as Johnny and Penny practice their routine.
“Dirty Dancing” was a massive success, with audiences falling in love with its story, music, and choreography. The film catapulted Patrick Swayze and Cynthia Rhodes to new heights of fame.
Today, “Dirty Dancing” remains a beloved classic, and the dance scene between Johnny and Penny is cherished by fans as one of the film’s most unforgettable moments.
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