Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
If you encounter someone with this tattoo on their hand, you should know what it symbolizes.
For different people, tattoos and other body markings can represent a wide range of meanings. Something that is revered in one part of the world could be viewed as inappropriate in another; a symbol or piece of art that has significant value in one place might seem like random squiggles in another. It’s safe to say, in my opinion, that for as long as we have been as a species, people have used their appearances to communicate ideas and express themselves.
Unless you’re a resident of a remote island, you’re probably accustomed to seeing tattooed individuals. Certain designs can be little regrets from childhood, but others might have deeper significance—telling tales or following customs or traditions, for example.I don’t know about you, but I always find it fascinating when I see the same tattoo on multiple people.
That is to say, I’m instantly captivated by the meaning of the tattoo and the reasons the owner felt it was so important to have it on display for the rest of their lives. One that I have witnessed many times over the years but have never taken the time to look into is the so-called “red string of fate.”
The small red tattoo will certainly be recognizable to some of our readers, but it is unlikely that many of those who have seen it before will get its symbolic meaning. I did say that I had seen a couple folks with the tattoo. Certainly enough to identify a trend. I had no idea what this mark meant, but it had to imply something.
I used the internet to conduct some research and found that the red thread tattoo in issue is known as the “red string of fate” in Asian traditions. Usually seen on men’s thumbs and women’s pinky fingers, the tattoo has a basic bow-like design with tails that mimics a tied shoelace.This small tattoo has a meaning that is centered on optimism and desire.
The tale is purportedly based on a folktale from China about a matchmaker who foretells the partners that each of us is destined to meet.Naturally, the notion that one is fated to meet someone else is not exclusive to romantic endeavors, nor is the idea of sharing an invisible relationship with another person confined to any one culture; rather, it is present in practically all of them.
No matter where they are, when they are, or what happens, two people are meant to be lovers, according to the red string of fate. That is a comforting and pleasurable concept for some people. Still others, meanwhile, surely would prefer to be masters of their own fate.
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