Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
Why Blake Lively and Ryan Reynolds Weren’t at 2024 Met Gala
The 2024 Met Gala is a wrap, but let’s be real, it was missing some major players this time around. Like, where was Blake Lively, the ultimate Met Gala royalty? She and Ryan Reynolds ghosted the event for the second year straight, and fans are totally bummed about it.
Blake Lively and Ryan Reynolds ended up skipping their second Met Gala in a row. Instead of hitting the town for the “Sleeping Beauties: Reawakening Fashion” themed bash, Blake and Ryan opted for a cozy night in with their four kiddos. Family time over fancy parties—it’s hard to argue with that!
Lively sparked hope she could attend the Met Gala when she went to a Tiffany & Co. event in New York last week. Ultimately, she let that be her big fashion moment for early May.
Blake Lively has quite the Met Gala history, even poking fun at herself for perfectly coordinating with the carpet in previous years. Her last Met Gala appearance was in 2022, where she not only attended, but also co-chaired the event. Embracing the “Gilded Glamour” theme, she stunned in an Atelier Versace gown paired with her signature Lorraine Schwartz jewelry and a tiara.
What sets Lively apart is that she styles herself, even for major events like the Met Gala. She explained that she enjoys the creativity and control it offers.
Fans were eagerly anticipating Blake Lively’s return to the 2024 Met Gala, hoping for her signature style and charisma to grace the event once again. However, when she didn’t make an appearance, disappointment swept through social media. “Blake Lively, where are you?” one fan questioned, echoing the sentiments of many who were eagerly awaiting her presence.
Another fan expressed their disappointment, saying, “pretending to not care Blake Lively isn’t there to save the night #MetGala.” It’s clear that Lively’s absence left a noticeable void for many attendees and followers of the event, underscoring her significant impact and presence at the Met Gala over the years.
Check out Blake’s top Met Gala looks of all time!
Preview photo credit Invision/Invision/East News, Invision/Invision/East News, vancityreynolds / Instagram
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