Meet the Korean Couple, 61 & 56, Who Started Working Out Together and Proved That a Healthy Couple Stays Together

Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.

He’s 61 and she’s 56 years old.

The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.

However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!

In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.

Their life before they started working out.

In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.

After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.

When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.

The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.

Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!

The gym is their typical date spot.

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Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.

https://v16-web-newkey.tiktokcdn.com/418ede6d6a1cbb87dd8298a86d51563b/660c5e72/video/tos/alisg/tos-alisg-pve-0037c001/o4ABQUflKckEbB8BfhnVxI6LUZWRDh8gqVVER8/?a=1988&bti=NDU3ZjAwOg%3D%3D&ch=0&cr=3&dr=0&lr=tiktok_m&cd=0%7C0%7C1%7C&cv=1&br=3836&bt=1918&cs=0&ds=3&ft=bL4kam7nPD12NCzfHT-Ux26vSY6e3wv25ycAp&mime_type=video_mp4&qs=0&rc=MzY6NjQ5NmllNjhkNzQ4O0BpanllOmk6ZnhvazMzODczNEAxY2FhYDMxX18xMTVjMDM1YSM1ZWVrcjRnZGZgLS1kMTFzcw%3D%3D&vvpl=1&l=20240402133713BB649FB0820F150D2482&btag=e00088000

The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.

Their children hold an equal place of importance in their hearts.

The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.

Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.

The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.

Preview photo credit okdong_fit / Instagramokdong_fit / Instagram

Fans worried Miley Cyrus in “in danger” after spotting bodyguard’s hidden move at Grammy Awards

It was a big night for singer Miley Cyrus last night as she took home her first ever Grammy Award.

However, this morning it wasn’t just Miley’s success that was being talked about online, but also the worrying idea that she may have been in danger.

Why? Well, some eagle-eyed speculators online have suggested that they saw “odd behavior” from her bodyguard which might imply that he was anticipating a threat of some kind.

Now, we feel it necessary at this point to make it clear that there is no evidence that Cyrus was in any danger, beyond what people are claiming to have seen in a video doing the rounds online.

Nevertheless, said clip has garnered so much attention that it just won’t do to ignore it. So, here goes.

The video in question comes from the red carpet at the 2024 Grammy Awards, which took place last night (February 4) and saw a number of musicians – like, a lot of them – win awards for their work over the past year.

The evening saw Taylor Swift win her fourth Album of the Year award, and featured a surprise appearance from Celine Dion as a presenter. Miley Cyrus also won her first ever Grammy, but it’s arguably a video trending on X that has become the most talked about point of the night where the 31-year-old is concerned.

As mentioned, footage of Cyrus on the event’s red carpet has gone viral. The clip, which shows the Wrecking Ball singer walking beside her bodyguard, who is carrying an umbrella, is only eight seconds long, but has already wracked up a mind-boggling 32 million views.

At first glance there isn’t much of anything to spot in the video – anything out of the ordinary, in any case – but take one look at what people are saying on X and you’ll be brought up to speed.

“Fake arm holding umbrella. So arm is under coat presumably with a weapon. Completely unnecessary at the Grammy Awards. This bodyguard is a clown. But in serious environments the fake arm is a common tactic,” one person commented.

“Auto firearm dressed as an umbrella?” another speculated.

Pay close attention to Miley Cyrus’s bodyguard in this video at the Grammys all is not as it seems,” a third wrote.

A fourth added: “Did you catch the mysterious moves of Miley Cyrus‘s bodyguard at the Grammys There’s more to the story than meets the eye!

Naturally there were others who took a less suspicious approach to the whole thing.

It’s an umbrella weapon to rain lol! Not a gun,” one X user wrote.

Another added: “Miley Cyrus’s bodyguard is either carrying a gun disguised as an umbrella or is wearing a fake arm to disguise his real arm, again for security reasons. Bla, bla, bla. People are going nuts. It was raining. It’s an umbrella.

Tha narrative of a fake arm sounds good but let’s be realistic, it’s Miley Cyrus at the Grammies. This isn’t some world leader and I’m literally staring at his live hand holding an umbrella. It’s his juts him walking like he’s on a runway,” a third said.

What do you think? Have you had a look at the footage? Let us know.

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