Paris Jackson, the only daughter of late pop star Michael Jackson, opened up about her African-American roots and how proud she is of that, as well as the criticism she received.
Paris, 25, was born to parents Billie Jean hitmaker and Debbie Rowe in 1998.
Over the years, there have been speculations that Jackson wasn’t the biological father of his three children, Paris and her two brothers, Bigi, 22, and Prince, 27. This was due to the fact that that many couldn’t see any resemblance between the late star and the kids, especially Paris who has white skin, light eyes and now bleached-blond hair.
The kids were very close with their father who went to great lengths to protect them from media scrutiny. His measures were unlike, however. He would show his son Bigi to the public with his face covered with a blanket, causing him troubles while growing up because his friends often teased him. He now prefers to be called Bigi.
Following the star’s death in 2009, his children were tossed alone in the public eye, turning them a highly profitable prey for the media that were eager to share their photos and followed their every step.
This experience left Paris battling a post-traumatic stress disorder (PTSD).
“I experience audio hallucinations, sometimes, with camera clicks and severe paranoia and have been going to therapy for a lot of things, but that included,” she shared.
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By age 15, Paris attempted suicide “multiple times” and in 2019 she was admitted at a treatment facility. “It was just self-hatred…Low self-esteem, thinking that I couldn’t do anything right, not thinking I was worthy of living anymore.”
Today, she’s a successful musician who follows into her father’s footsteps. Over the years, she has also walked the runway for famous brands such as Chanel. Paris is a member of the band The Soundflowers.
“Everyone in my family does music. I mean, I’m a Jackson,” she said in 2020. “It makes sense that I’m a musician but like, a Jackson doing folk indie?”
Paris is very close to her brothers and looks up to Prince. “He’s everything to me, you know?” In 2020, she told People of her relationship with her older brother. “I’ve always looked up to him and always wanted his approval and everything, and wanted to be more like him.”
He loves and supports his younger sister as much. “Basically, as a person, she is who my dad is. The only thing that’s different would be her age and her gender,” he said of Paris, adding that she’s similar to her father “in all of her strengths, and almost all of her weaknesses as well. She’s very passionate.”
The physical appearance of the King of Pop underwent significant changes over the course of his life and many accused him of bleaching his skin, which was considerably darker in his younger days, but he claimed he had never done anything to his skin and that it turning white was a result of Vitiligo, during an Oprah interview in 1993.
“I am proud of my race. I am proud of who I am,” Jackson told Winfrey at the time.
Back in 2017, speaking of herself, Paris told Rolling Stone magazine she “considers [herself] black,” and that “[Michael] would look me in the eyes and he’d point his finger at me and he’d be like, ‘You’re black. Be proud of your roots.’”
“Most people that don’t know me call me white. I’ve got light skin and, especially since I’ve had my hair blond, I look like I was born in Finland or something,” she said. “And I’d be like, ‘okay, he’s my dad, why would he lie to me?’ So I just believe what he told me. [Because], to my knowledge, he’s never lied to me.”
This declaration of race triggered criticism on Paris. Among the rest, it was host Wendy William’s that mocked Paris’ statement.
“I get that she considers herself black and everything, but I’m just talking about the visual because you know…black is not what you call yourself, it’s what the cops see you when they got steel to your neck on the turnpike.”
She added: “It’s what they see. But that’s cute and good for her.”
Harnessing Ancient Chinese Wisdom: A Life-Changing Technique for Wellness
Unlock the Power of Reflexology: Daily LV 3 Point Stimulation for Improved Health
Rooted in ancient Chinese medicine, reflexology is a therapeutic technique that applies pressure to specific points on the feet to positively influence health. One of the most significant reflexology points is the Liver 3 (LV 3) point. Located on the foot, regular stimulation of this point is believed to offer various health benefits, from enhanced digestion to reduced stress. In this article, we’ll explore how daily massage of the LV 3 point can support wellness.
Understanding the LV 3 Point
Known as Tai Chong in traditional Chinese medicine, the LV 3 point lies along the Liver meridian. This point is located on the top of the foot, between the first and second toes. To find it, trace your finger from the webbing between the toes toward the ankle until you reach a slight dip where the bones meet. This spot is considered essential for maintaining the smooth flow of “Qi” (life energy) throughout the body.
Daily Stimulation Benefits of the LV 3 Point
Improved Liver Function and Detoxification
The liver is central to detoxification, filtering impurities and waste from the blood. Regularly stimulating the LV 3 point may enhance liver function, improving its detoxification capacity. Reflexologists believe that massaging this point supports liver health, potentially increasing energy levels and promoting overall wellness.
Enhanced Digestion and Metabolism
Stimulating the LV 3 point can also benefit digestion and metabolism. In Chinese medicine, the liver is responsible for the smooth flow of Qi and blood, both essential for digestion. By activating this point, you may alleviate symptoms like bloating, indigestion, and constipation. Additionally, a healthy liver supports metabolism, which can aid in maintaining a balanced weight.
Stress Relief and Emotional Balance
The liver meridian is closely linked to emotions, especially stress and irritability. Pressing the LV 3 point may help release tension, reduce stress, and calm the mind. Reflexologists suggest that this point stimulates endorphin release, supporting relaxation and emotional stability. This can be particularly beneficial for those experiencing anxiety, mood swings, or irritability.
Enhanced Blood Circulation and Reduced Inflammation
Massaging the LV 3 point may improve circulation and reduce inflammation. By promoting a steady flow of Qi and blood, this practice can help relieve conditions associated with poor circulation, such as cold extremities or muscle cramps. Better circulation also supports recovery processes, potentially reducing inflammation and pain, especially in cases like arthritis.
Hormonal Balance and Menstrual Health
For women, the LV 3 point may aid in balancing hormones and supporting menstrual health. Believed to influence the endocrine system, regular stimulation of this point may relieve menstrual cramps, regulate cycles, and ease symptoms of premenstrual syndrome (PMS). It may also enhance fertility by promoting Qi and blood flow to reproductive organs.
Stronger Immune System
A well-functioning liver is essential for a strong immune system, as it filters pathogens and toxins. Daily stimulation of the LV 3 point can support liver function, indirectly strengthening immunity. This can help the body resist infections more effectively and recover more quickly from illnesses.
How to Stimulate the LV 3 Point
To enjoy the benefits of stimulating the LV 3 point, follow these simple steps:
- Locate the LV 3 Point: Sit comfortably and find the LV 3 point on your foot. It’s between the first and second toes, about an inch back from the webbing.
- Apply Gentle Pressure: Use your thumb or index finger to press firmly but gently on the point. You may feel mild discomfort once you find the right spot.
- Massage in Circular Motions: Massage the LV 3 point in circular motions for 2-3 minutes on each foot. Aim to do this once or twice daily, ideally in the morning and evening.
- Breathe and Relax: Take deep breaths as you massage to enhance the healing effects.
- Be Consistent: For best results, practice this consistently. Regular stimulation of the LV 3 point supports the flow of Qi and blood, promoting overall health.
Precautions and Safety Tips
While massaging the LV 3 point can offer numerous health benefits, keep these precautions in mind:
- Use Gentle Pressure: Start with light pressure, especially if you’re new to reflexology. The LV 3 point can be sensitive, and too much pressure may cause discomfort.
- Consult a Professional: If you have health conditions like liver issues or circulation disorders, consult a healthcare provider or reflexologist before incorporating this practice.
- Pregnancy: Pregnant individuals should seek medical advice before trying reflexology, as certain points may cause contractions or other effects.
Regular stimulation of the LV 3 point could bring various wellness benefits, from improved liver function and digestion to stress relief and emotional balance. Though grounded in traditional Chinese medicine, results may vary. Approach this practice with openness, listen to your body’s responses, and adjust pressure as needed. With consistency, stimulating the LV 3 point can be a valuable addition to your wellness routine.
Feel free to share this article to spread the benefits of this ancient technique with friends and loved ones!
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