Mum, Dad, my brother Michael: everyone in the family got more affection from our ridgeback-staffie cross. And guess whose bed she used to poo on…
I think the tone was set when Ella threw up over me on the way back from the Dogs Trust. She was three months old, rolling around on the back seat between me and my twin brother, Michael (we’d just turned seven), and wasn’t enjoying her first trip in a car. She could have been sick anywhere – over the seat, over the floor – but for some reason she decided to climb on to me first.
It was the start of a beautiful but strangely one-sided friendship. Ella, a ridgeback-staffie cross, was the perfect dog: playful, energetic, naughty and tolerant. She would let us poke and prod her without complaint, turn her ears inside-out or dress her up in T-shirts or the thick woollen poncho my Greek Cypriot grandma knitted her for the British winter. And she was endlessly loving, at least to the other members of the family. Me? Too often it was as if I didn’t exist. If Michael and I were sitting on the sofa, she’d bound up to him. If I came home after a day out with my dad, he was the one she’d jump at. If I tried to take her for a walk by myself, she’d drag her feet and insist that I fetch my brother.
To add insult to injury, about once a year she would do a poo in the house. Not just anywhere, though: she’d climb the stairs to my room and leave it in a neat pile on top of my bed.
I can’t pretend I wasn’t offended by Ella’s attitude – I loved her just as much as anyone. But it took me a while to realise that in her eyes we were both bitches fighting for our place in the pack. I read that dogs are 98.8% wolf, even yappy little chihuahuas. Ella was a definite she-wolf and my mother (she who opened the tin of dog food every night) was the undisputed alpha female. Ella could handle that fact, but she didn’t want to be the omega female. That was me.
Working out the reasons for Ella’s lack of sisterhood, understanding that her indifference was atavistic and not just casual, didn’t make me any less jealous of my brother, who always took great pleasure in the fact that Ella seemed to prefer him. But I resigned myself to the situation. And then one day (happy ending, anyone?) everything changed. I must have been 16 or 17, we’d been away for a fortnight in France, and when we got back it was me she ran up to first, whining and twisting with pleasure at seeing me again. After that it was like all those years of competition had never happened. We were best friends for ever, or at least for the couple of years she had left. Ella finally loved me.
What White Tongue Is, and What to Do About It
There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
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