Have you ever wondered how some people manage to maintain their health and vitality even as they get older? It turns out that a simple habit can go a long way in keeping your body strong and healthy. And today, we’ll be sharing the secret of a 95-year-old Chinese doctor who has managed to keep his liver youthful and his intestines healthy with a simple drink made from carrots and tomatoes.
Why Carrot & Tomato?
Carrots and tomatoes may seem like humble vegetables, but they pack a powerful punch when it comes to keeping your body healthy. Carrots are rich in beta-carotene, fiber, and antioxidants, which support liver detoxification, aid in digestion, and protect cells from damage. Tomatoes, on the other hand, are packed with lycopene, vitamin C, and potassium. They reduce inflammation, improve heart and liver health, and keep your intestines happy.
Simple Recipe: Carrot & Tomato Vitality Drink
Ingredients:
- 1 medium carrot (peeled and chopped)
- 1 ripe tomato (chopped)
- ½ cup water
- Optional: A squeeze of fresh lemon juice for extra freshness
How to Make It:
- Blend: Add the carrot, tomato, and water into a blender. Blend until smooth.
- Strain (Optional): If you prefer a smoother drink, you can strain it.
- Enhance (Optional): Add a squeeze of lemon juice if desired.
- Drink Fresh: Enjoy once a day, preferably in the morning.
Why It Works
This light and natural drink is filled with essential nutrients that support liver function and gut health. The fiber aids in digestion, while the antioxidants assist the liver in flushing out toxins. Over time, it helps keep your body feeling light, clean, and youthful, just like that wise 95-year-old doctor.
No need for fancy supplements or complicated routines. Sometimes, the simplest ingredients are the most powerful. So, why not give this daily habit a try and give your liver and intestines the care they deserve?
Everyone was wondering what happened to Carrie Underwood’s husband
A regular pair on the red carpet is Carrie Underwood and her spouse, Mike Fisher. At the most renowned award shows in the world, such as the Grammys, CMA Awards, and American Music Awards, they have walked together.
Usually, we can’t get enough of how adorable this country music artist and her retired hockey player spouse are together.
One place you can always be sure to see Fisher standing proudly by his wife’s side is the CMT Music Awards. The former star player for the Nashville Predators made appearances with Underwood in the following seasons: 2012, 2013, 2014, 2015, 2016, 2018, and 2019.
Following the outbreak, award shows saw a minor change in operation, but Fisher rejoined his wonderful wife in 2022.
On April 2, however, when the 2023 CMT Awards took place in Austin, Texas, Fisher was nowhere to be seen. What’s the deal, then?
Regarding Mike Fisher and Carrie Underwood, don’t assume that there is conflict in paradise. Since his wife was vying for both Female Video of the Year and Video of the Year at the 2023 CMT Awards, he chose not to attend in person to support her.
The “Hate My Heart” singer admitted on the red carpet that her hubby was really on dad duty for the evening when asked where he was.
“My spouse is in command of the children. Usually, he holds down the fort while I work on projects like these. Even at home, she seemed to be watching her three boys since she shouted out to them. Oh no!
Notably, the former hockey great most likely did not have as much access to the 2023 award ceremony as he did in previous years. Nashville, the home of country music, has hosted the CMTs in recent years.
This happened close to Franklin, Underwood and Fisher’s home in a Nashville suburb. Nevertheless, the award ceremony was set to move to Texas in November 2022.
Underwood looked as like she was making the most of her time in Texas, far from her sons, though, as she looked stunning in a two-piece made of rhinestones that would have put her on any Best Dressed list.
Despite being well-known, Carrie Underwood and Mike Fisher make an effort to keep their two kids, Isaiah and Jacob, out of the spotlight. The singer of “Jesus Take the Wheel” and Fisher made the decision not to bring the kids along on tour last year in order to prevent upsetting their routine.
Underwood told ET Canada, “They are not coming with me this time.” “We prioritize my oldest’s education, and she is enrolled in school. We desire for their lives to be as typical as they may be.
Underwood added that Fisher is a hands-on father, which frees her up to focus on her career. I consider myself fortunate as well. I must boast a little about my husband,” she murmured. “He’s got it. He has it under lock and key while I’m not here. I never have to worry about dirty laundry or unpacked lunches.
And considering Fisher’s desire to have a child, that makes sense. He expressed his excitement about becoming a father to The Tennessean prior to Isaiah’s birth in 2015.
“Many people say it’s impossible to explain until it happens, and then it’s the greatest thing ever,” he said about having children. “I’m simply considering how to be the greatest father I can be.”
Although Mike Fisher and Carrie Underwood seem like the perfect couple right now, this wasn’t always the case. Fisher has always wanted to be a loving mother, but Underwood first had doubts about her capacity to be a decent mother.
In the “Mike and Carrie: God & Country” documentary, the country music star said, “I’ve never been fantastic with other people’s children. “Why would I be terrific with one of my own?” She also mentioned that initially, starting a family wasn’t even on her list of priorities.
She said, “I don’t think I ever thought about getting married or starting a family.” “I’m a good solo performer.” Conversely, Fisher was the complete opposite.
Along with my three other siblings, I was raised. In addition, my parents were amazing. And I think all I wanted was something similar,” he said. “I wanted to have a wife like my mother, to be like my father, and to be the best father I could be. and while residing in the nation, bear children.
Nevertheless, everything turned out for the best because Underwood and Fisher and their two kids now reside in the country. Underwood’s whole outlook on parenthood was completely upended after Isaiah was born. It has altered who I am as a person. I feel better now. Most of the time, I’m in a better mood,” she said in an interview with Redbook Mag. “I am completely enamored!”
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