One risk factor for heart disease is triglycerides. As you can see, triglycerides are created when you eat fat that is not immediately needed. Your blood and fat cells contain them. Fatty acids found in omega-3-enriched eggs lower blood triglycerides. However, take note that the eggs are enhanced with omega-3, or from pasture-fed chicken.
Eggs can reduce the risk of breast cancer, according to a Harvard University study. When eggs were consumed during adolescence, this was most advantageous. A subsequent study, however, revealed that women who ate at least six eggs per week had a 44% lower risk of breast cancer than those who ate fewer. Eggs include choline, which also lowers the risk of breast cancer.
125.5 mg of choline, or almost ¼ of your daily requirement, are found in an egg. In addition to being vital for the brain, choline is helpful for the heart. Choline aids in mood and memory regulation. Research has demonstrated that it supports cognitive processes like verbal and visual memory. Choline helps to create the membranes that envelop your cells. Choline is also necessary for the development of the baby’s brain throughout pregnancy and lactation.
Eggs are a rich source of minerals including iron, zinc, and phosphorus, which are essential for a healthy body. Zinc converts food into energy and supports a healthy immune system. Women need a lot of iron because of menstruation, but it’s necessary for many other purposes. Eggs are also a good source of selenium and iodine, which are needed to produce thyroid hormones.
WATCH: Vance Hilariously Roasts CNN Interviewer on Live TV for Softball Interview with Harris and Walz, Says She Was Giving Them “Multiple Choice Answers”
Clashing with CNN’s Dana Bash during a contentious and live interview on CNN’s “State of the Union” program, Senator and 2024 Trump running mate JD Vance sounded off on the manner in which Bash had conducted her interview with Gov. Tim Walz and Vice President Kamala Harris. In fact, he funnily accused her of providing them with “multiple choice answers” during her interview, and of letting the vice president “coast.”
Vance’s comments came alongside his clashing with Bash generally, as the two sparred over claims made by him, former President Donald Trump, and others about Haitian migrants who have been brought into the United States by the Biden-Harris Administration, with Trump claiming during the ABC News debate that pets have been eaten. Officials from Ohio have said that the pet-eating claims are baseless.
At one point during the interview, for example, Sen. Vance spoke about what his constituents in Springfield, Ohio, one of the towns in question, have told him about Haitian migrants “eating the pets,” and when Bash tried to interrupt and correct him, Vance snapped, “Dana, would you like to ask me questions and then let me answer them or would you like to debate me on these topics?”
Then, roasting Bash over how she conducted the interview with Harris and Walz, Sen. Vance accused her of going easy on them with “multiple choice answers.” He said, “I noticed that when you have Kamala Harris and Tim Walz, you gave them multiple choice answers to the questions that you asked, and you allow them to answer the questions.”Continuing, Sen. Vance said that he would talk about what policies he supports and what he sees as being important, but that he finds it tiresome and pointless to be continually interrupted. He snapped, “I‘m happy to be here to talk about policy, but if you’re going to interrupt me every single time that I open my mouth, then why am I even doing this?”
Bash tried to rebut his claims, saying that she would respond in the same way to Walz and Kamala. She said, “I think that if Kamala Harris and Tim Walz were making unsubstantiated claims that had racist undertones about people eating dogs and cats, I would, and they didn‘t answer the questions about that, then I would have similar interactions with them.”She then claimed that people are “worried about these claims,” saying, “As you know, I am very grateful that you come on the show, as I am for other Republicans. But this is something that you’re hearing from constituents. I did a lot of reporting. I’ve talked to people in Ohio over the weekend, and they’re really worried about these claims.”
Bash then said that there are “legitimate” concerns about the migrants that she is happy to discuss: “The policies, yes, I am agreeing with you, that what I heard is that there is concern that these migrants, there’s a lot of them and the integration isn‘t being done fast enough and well enough, and that’s a totally legitimate conversation.”
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