Search Results for: The Essentials of Eye Health: How to Prevent Infections

Our eyes are important sensory organs that help us understand our surroundings. It is essential to keep them free from hazardous diseases in order to maintain the general health and vision of the eyes. The probable causes of eye infections include bacteria, viruses, allergies, and negligent eye care procedures. We’ll go over several key strategies…

The probable causes of eye infections include bacteria, viruses, allergies, and negligent eye care procedures. We’ll go over several key strategies for preventing eye infections and keeping your vision for years in this piece.

Wash your hands often:

One of the best ways to avoid eye infections is to keep your hands clean. Before handling contact lenses or touching your eyes, thoroughly wash your hands with soap and water. This helps to get rid of germs and viruses that can be harmful.

Avoid Touching Your Eyes:

Many surfaces that our hands come into contact with could be home to harmful microorganisms. Unnecessary touching or scratching of the eyes can introduce bacteria and irritants into the eyes, causing infections or exacerbating already present ones.

Contact lens care procedures:

If you wear contact lenses, maintain strict hygiene practices to reduce the risk of eye infections. As instructed by your eye doctor, always clean and disinfect your contact lenses. Replace them frequently and never sleep with lenses in unless your eye doctor advises you to.

Be sure to keep your eyewear clean:

Regularly clean and sanitize your glasses or sunglasses to prevent eye infections. When they come into touch with your eyes, dust, debris, and bacteria that have accumulated on these surfaces can hurt you and make you sick.

Keeping Eye Makeup Private:

Sharing eye makeup with others increases the risk of an eye infection by spreading bacteria and viruses. Don’t take someone else’s eyeliner, mascara, or eye shadow. Replace your eye makeup on a regular basis to prevent the formation of dangerous microorganisms.

Keeping Your Eyes Safe in Polluted Environments:

Air pollution can irritate and harm the eyes. If you live in a highly polluted area or are exposed to irritants like smoke, dust, or chemicals, wear protective eyewear or goggles to protect your eyes from potential harm.

Consider Allergens:

For instance, ocular allergies and infections can be brought on by pollen and pet dander. Avoid rubbing your eyes if you are prone to allergies, and use over-the-counter or prescription antihistamine eye drops to relieve symptoms.

Maintain a Healthful Lifestyle:

A well-balanced diet rich in vitamins and minerals, especially vitamin A, is necessary to maintain good eye health. Eat carrots, spinach, citrus fruits, and fish to improve your vision. In order to moisturize your eyes and reduce your risk of acquiring dry eye infections, staying hydrated is also crucial.

routine eye exams

The early detection and prevention of eye infections and other eye-related issues require routine eye exams by an optometrist or ophthalmologist. These specialists can identify any problems and offer pertinent guidance to maintain the health of your eyes.

Give Your Eyes a Break:

Your eyes may become fatigued if you stare at digital devices for extended periods of time. Look at something 20 feet away for 20 seconds every 20 minutes according to the 20-20-20 guideline. The risk of eye infection is decreased by this easy activity.

Conclusion:

Incorporate easy-to-use techniques into your everyday routine to safeguard your eyes from infections. By maintaining good cleanliness, being careful with eye care products, and scheduling routine eye exams, you may be able to preserve your eyesight.

Long-term eye health can also be improved by leading a healthy lifestyle and making wise choices in polluted environments. Remember that prevention is always preferable to cure when it comes to eyesight, therefore prioritize your eye health so you can see the world’s beauty with clear, infection-free eyes…

Phil Collins reveals he can “barely hold a drumstick anymore”

He can barely walk and confessed that he can no longer sing.

With eight Grammy awards under his belt, Genesis drummer and lead singer Phil Collins is one of the most prominent musicians there are. He is one of only three musicians, alongside Michael Jackson and Paul McCartney, who have sold more than 100 million albums both as a solo act and a member of a band.

Born on January 30, 1951 in London, England to parents who possessed creative spirits, Collins fell in love with making music.

When he was just five, his uncle made him a drum kit out of tambourines, triangles, cymbals and toy drums, Collins recalled. “The old cliché is, ‘Well, at least it will keep him quiet’,” he told Interview Magazine.

Soon after, he found himself performing in shows at his parents’ boating club.

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“When I started playing seriously, the English beat thing was just happening, the Shadows and bands like that. It was the very early ’60s,” Collins recalled.

“I remember buying Please Please Me. I used to put the record player on very loud and set up my drums so I was facing the mirror, that way you don’t look at what you’re doing.

“Then when I was fourteen I went to a teacher to learn to read drum music. I figured when this rock-and-roll thing finished I would have to make a living playing in a dance band or in an orchestra pit. So I learned to read drum music, but I found that my capacity for reading was not anywhere near as good as actually playing by instinct.”

Youtube/LiveAid

It was in the 1970 that Collin’s life changed forever. He was already playing in some bands when he came across an ad by a group called Genesis which was looking for a drummer. He decided to get in touch with them and the rest is history. In the first years of Collins being part of it, the group released five albums with singles that reached the charts.

After the founder and lead singer of Genesis left the group, Collins took his place. He was both a singer and a drummer. Speaking of his new role, he said he didn’t really feel comfortable, but as the group failed to find a singer, he simply stepped in.

Besides being a member of Genesis, Collins also had a very impressive solo career. With smash hits such as In The Air TonightYou Can’t Hurry Love and I Don’t Care Anymore he soon became one of the best in the music industry.

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When he decided to leave the group and focus on his solo career, Collins said: “Having been with Genesis for 25 years, I felt it time to change direction in my musical life.

“For me now it will be music for movies, some jazz projects and of course my solo career. I wish the guys in Genesis all the very best in their future. We remain the best of friends.”

However, in 2017, he decided to reunite with the band. Last year, they announced a world tour, The Last Domino, but had to put it on hold because of the pandemic.

Shutterstock/ Featureflash Photo Agency

And as fans were looking forward to seeing the group on stage together, Collins gave an interview with BBC Breakfast which made many concerned about his health. He and his band mates announced that it will be Collins’ son Nicholas who would do the drumming and Collins will only sing.

“Nic is a great drummer, but he is capable of sounding like early Phil. For Mike and I, that was always quite exciting,” Genesis band member Tony Banks said.

“It means you can play some of the songs that you haven’t played with Phil as the drummer for a long time.”

Youtube/7NEWS Spotlight

Speaking of why he’s not getting behind the drums, the musician revealed: “I’d love to but you know, I mean, I can barely hold a stick with this hand. So there are certain physical things that get in the way.

“I’m kind of physically challenged a bit which is very frustrating because I’d love to be playing up there with my son,” adding that he doesn’t know if he wants to be touring any longer.

“We’re all men of our age, and I think to some extent, I think it probably is putting it to bed,” he said. “I think yeah, I think just generally for me, I don’t know if I want to go out on the road anymore.”

Shutterstock/Jimmie48 Photography

During the past few years, Collins experienced certain health issues which left him struggling to get on his feet. Speaking to Billboard, he revealed that after a surgery in 2009, he was left with dislocated vertebra, nerve damage. He had also suffered a foot fracture that left him feeling like he’s walking “on sticks.”

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