In the world of air travel, flight attendants do much more than serve drinks and snacks—they are highly trained safety professionals, responsible for the well-being of all passengers. Among the many safety protocols they follow, one unusual practice often catches the eye: flight attendants sitting on their hands during takeoff and landing. While it may look odd to the average traveler, there is an important reason behind this procedure.

Image Credit: @_hennylim_ TikTok
Let’s explore the purpose of this practice and how it plays a critical role in ensuring safety during flights.
The Bracing Position Explained by a Flight Attendant
If you’ve ever noticed flight attendants buckling up in their jump seats and adopting a particular posture—sitting on their hands as the plane takes off or prepares to land—you might wonder what they’re doing. In a viral TikTok video, Cebu Pacific flight attendant Henny Lim sheds light on this often-overlooked protocol.
According to Lim, the posture flight attendants take, known as the bracing position, involves several key actions:
Fastening seatbelts securely
Sitting upright
Placing hands on their thighs with thumbs tucked in
Keeping arms relaxed
Ensuring their feet are flat on the floor
While this position may seem strange to passengers, it’s designed to serve a crucial purpose, especially in the event of an emergency.
Purpose of the Bracing Position
The main goal of the bracing position is to minimize movement and reduce the risk of injury if a crash or emergency landing occurs. During an impact, bodies can be thrown forward with significant force, leading to dangerous, uncontrolled movements, or flailing, which increases the risk of injury. By sitting on their hands and securing themselves, flight attendants limit their body’s motion and protect their limbs from potential harm.
Additionally, flight attendants use this time to mentally prepare for emergency scenarios. As Lim explains, this involves conducting a “silent review” where they mentally go over safety procedures, emergency exits, equipment, and commands. This mental preparation ensures they can act swiftly and effectively in the event of an emergency, prioritizing passenger safety at all times.
Is she truly 54 years old? The most attractive “Baywatch” actress posted a snapshot of herself in her underwear – you can’t take your eyes off her.

Although 27-year-old Donna D’Errico is no longer the Playboy Female of the Month, she doesn’t seem to be aging. The mother of two appears to be in good condition and is preparing to visit her preferred Malibu beaches once more.

The model and actress shared an intimate picture of herself in her underwear on social media. Furthermore, Donna does not back down from difficult photographs, even at 54 years old. The mother of two adopts an unusual stance in the social media post while wearing black lace panties, and she appears content with her youthful appearance.
She received a ton of backlash on social media after posting this picture. The actress nevertheless kept sharing these things and gave an explanation for them.
Since her divorce in 2007, the celebrity hasn’t dated anyone consistently. She posts pictures on social media to win the admiration she lacks in real life now that she is a bachelorette. Donna freely acknowledges, “It’s amazing to have so many men interested in you,” as she receives an unfathomable quantity of attention and admiration from people of the other sex on social media.
She received a ton of backlash on social media after posting this picture. The actress nevertheless kept sharing these things and gave an explanation for them.
Since her divorce in 2007, the celebrity hasn’t dated anyone consistently. She posts pictures on social media to win the admiration she lacks in real life now that she is a bachelorette. Donna freely acknowledges, “It’s amazing to have so many men interested in you,” as she receives an unfathomable quantity of attention and admiration from people of the other sex on social media.

It’s clear that Donna enjoys taking pictures in her swimming suit or underwear. The image of a gorgeous lifeguard in a vivid red bikini helped make the sex symbol popular among the target audience.

The stars of “Baywatch” instantly rose to fame, and the show was even accepted into the Guinness Book of World Records for being the most viewed television program.
We can confidently state that Donna has not altered at all since the show based on the images shared on social media. even if she switched out her well-known red bikini for a lace lingerie set.
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