Watermelons reign supreme as the quintessential seasonal treat, beloved by folks of all ages for their refreshing, hydrating properties, particularly cherished during the sweltering summer months. However, selecting the perfect watermelon can be a bit of a gamble, as its quality remains concealed until sliced open.
Several critical factors come into play when scouting for the ideal watermelon, with shape, appearance, and color being paramount. Primarily, a good watermelon should feel weighty in your hands, indicating its juiciness and ripeness. Keep an eye out for the telltale melon spot, a creamy yellow splotch on the underside opposite the stem; a green or white spot signifies an underripe fruit. Additionally, a glossy rind is a sign of freshness.
To further gauge ripeness, give the watermelon a gentle tap; a hollow sound indicates peak readiness for consumption. Opt for specimens with a symmetrical round or oval shape, steering clear of any irregularities.
In the quest for health-conscious eating, distinguishing naturally grown produce from those laced with chemical fertilizers is paramount. Many farmers resort to growth accelerants to expedite melon development, with a distinct crack in the core serving as a telltale sign of synthetic cultivation.
Should you encounter such a rift in a watermelon, it’s indicative of chemical intervention during growth.
The benefits of watermelon extend beyond its flesh to include its oft-discarded seeds, teeming with essential nutrients. Don’t toss those seeds aside, as they boast a wealth of goodness. A mere 150 grams of dried seeds contain a whopping 30.6 grams of protein, fulfilling 61% of your daily protein needs.
These seeds pack a punch of essential amino acids like tryptophan, glutamic acid, and lysine, alongside arginine, renowned for its blood pressure-regulating properties and arterial health benefits. Niacin, a B vitamin crucial for nerve function, digestion, and skin health, abounds in these seeds, alongside thiamine, riboflavin, vitamin B6, and pantothenic acid.
Minerals such as magnesium, phosphorus, iron, potassium, sodium, copper, manganese, and zinc round out the nutritional profile, bolstering muscle and joint health. As for the watermelon rind, it boasts minimal fat and cholesterol content. Citrulline, abundant in the peel, aids in ammonia detoxification in the liver, combats oxidative stress, promotes vasodilation, and boosts energy levels.
This often-overlooked portion also houses a treasure trove of vitamins A, C, D, E, B6, and B12, alongside pantothenic acid, iron, calcium, magnesium, potassium, phosphorus, zinc, and selenium. These vitamins, coupled with antioxidants, fortify the immune system and ward off heart disease, joint inflammation, and various cancers, including colorectal, prostate, breast, and cervical.
Surpassing tomatoes in lycopene content, watermelon emerges as a potent antioxidant, slashing LDL cholesterol levels and safeguarding against cardiovascular ailments, cataracts, and osteoporosis.
Jennifer Grey felt ”invisible” after facial transformation – her ”nose job from hell” made her ‘anonymous’
The actress who played “Baby” in the beloved movie Dirty Dancing, Jennifer Grey, was expected to see a significant boost in her career possibilities.
That was not to be, though. Instead, a terrible accident changed everything and forced her to give up the movie industry forever.
The terrible period in her life that left Jennifer Grey severely traumatized was finally discussed by the sixty-two-year-old Jennifer Grey after many years.
It’s a low-budget movie without a big name director or celebrity cast.
But when Dirty Dancing opened in theaters in August 1987, the actors and producers realized they had accomplished something truly great.
The primary actor, Patrick Swayze, achieved quick success. He became well-known as a sex icon and teenage hero before going on to appear in big-budget films like Donnie Darko and Ghost.
But when the movie first came out, his co-star Jennifer Grey wasn’t feeling well, so she swiftly disappeared from sight. Jennifer Grey disappeared amidst the chaos and celebrations just as quickly as she had appeared.
In addition, the actress spent a considerable amount of time away from the spotlight.
Nonetheless, in a recent interview with People Magazine, she revealed every detail of the accident that changed her life.
First, let’s take a look at Jennifer Grey’s life leading up to the tragic event that happened in the summer of 1987.
Jennifer Gray began taking dancing classes at a young age. Her father most likely urged her to seek a career in entertainment when she was born in New York in 1960. Her father, Joel Gray, was an actor, director, photographer, dancer, and vocalist.
Jennifer attended the Dalton School to study dancing and acting. After graduation in 1978, she began seeking acting roles, and she went on to study at the Neighborhood Playhouse School of the Theater. But it wasn’t a rose-colored dance in her life. Jennifer had to work as a waitress to pay the bills.
She did, however, manage to get a couple of TV commercials, including one for Dr. Pepper. Her first motion picture role was in 1984’s “Reckless.” A few years later, she had an incredible breakout role in “Dirty Dancing,” where she played Frances “Baby” Houseman.
The cherished film’s narrative is based on scriptwriter Eleanor Bergstein’s early years. Jennifer became well-known overnight and received a Golden Globe nomination for Best Actress.
Sad event
Unfortunately, she was never able to enjoy the enormous success.
Just before the movie’s August 1987 premiere, Grey and her then-boyfriend Matthew Broderick were residing in Ireland.
But Broderick was driving on the wrong side of the road when he struck another car, and the pair was involved in a horrifying auto accident. A woman and her daughter were killed instantly when they were in the other car.
Eventually, Broderick’s charges of careless driving were withdrawn. In contrast, Jennifer Grey only suffered minor bumps and bruises, but her psychological scars remained.
A few days later, Dirty Dancing had its premiere. Nevertheless, Grey was unable to enjoy the success of the film.
In the middle of such severe sadness and survivor’s guilt, it just didn’t feel right to be heralded as the next big thing. “It didn’t feel good to be the toast of the town,” Grey reportedly said, according to the Daily Mirror.
The actress’s anguish from the accident will never fully go away.
“My ambition and my head were never the same,” she told People.
The most awful nose job ever
Her struggle with survivor’s guilt caused her to disappear for a while in the early 1990s, but she reappeared in a single Friends episode in 1995.
By then, she had undergone plastic surgery, and her face was radically altered.
“I entered the operating room as a celebrity and left anonymous,” she said in 2012.
It was like being undercover or covered by witness protection. The worst nose job I’ve ever seen. I’ll always be this once-famous actress that nobody knows about because of a nose job.
Jennifer’s Hollywood career was sporadic after that.
By 2010, Jennifer had made a successful comeback to the mainstream media. She was a hit with the public once more after winning “Dancing with the Stars.” She said that was something that was important to her.
I feel like I’ve starved myself out of concern for what people may think of me. “This is like having a delicious steak after 23 years on a diet,” the actor said to People.
In 2018, Grey took another step toward the limelight she had previously left behind. She is expected to star in the upcoming motion picture Untogether and comedy Red Oaks.
Jennifer, we’re so happy to see you back to your passionate, happy self!
Who else has a strong need to go back in time to 1987 at this point? Watch the classic scene from Dirty Dancing down below. What beautiful memories!
Please share this news with your friends on Facebook. Like me, they probably watched Dirty Dancing and wondered what happened to the gorgeous Jennifer Grey!
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