Society sometimes holds certain perceptions and attitudes toward older women who wear clothes that are “supposed to be worn by young women.” Some may believe these women should dress more modestly out of respect for others’ expectations. However, we believe that certain fashionable women show how confident and comfortable they are in their skin, regardless of age. Check out our article to see celebs who are over 50, who prove that you can look hot at any age.
1. Salma Hayek: 56 years old
2. Jennifer Lopez: 53 years old
3. Jennifer Coolidge: 61 years old
4. Philippine Leroy-Beaulieu: 59 years old
5. Kris Jenner: 67 years old
6. Mariah Carey: 53 years old
7. Halle Berry: 56 years old
8. Sandra Bullock: 58 years old
9. Helen Mirren: 77 years old
10. Lucy Liu: 54 years old
11. Andie MacDowell: 64 years old
12. Demi Moore: 60 years old
13. Nicole Kidman: 55 years old
14. Kate Walsh: 55 years old
15. Cindy Crawford: 56 years old
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16. Jamie Lee Curtis: 64 years old
Do you agree that fashion shouldn’t have any age limits? How will you dress when you get older?
Preview photo credit salmahayek / Instagram, JULIEN DE ROSA/AFP/East News, jamieleecurtis / Instagram
Why You Feel the Urge to Poop After Eating, Explained by a Doctor
Why You Feel the Urge to Poop After Eating: A Doctor Explains
Many people experience the need to use the restroom shortly after eating, and according to medical experts, this is a completely normal occurrence.
A healthcare professional on TikTok recently highlighted this common phenomenon, reassuring those who frequently rush to the bathroom after meals that they are not alone.
Understanding the Gastrocolic Reflex
Despite what it may seem, feeling the urge to have a bowel movement immediately after eating does not mean that your food is being digested unusually fast. Instead, this sensation is due to the “gastrocolic reflex.”
According to VeryWell Health, the gastrocolic reflex is a natural physiological response that stimulates movement in the lower gastrointestinal (GI) tract after consuming food. This reflex helps create space in your digestive system for incoming food by triggering contractions in the colon.
Dr. Salhab explains that as the stomach expands with food, it signals the brain, which then prompts the colon to contract. This reaction often leads to the urge to have a bowel movement. The waste that is expelled, however, is not from the most recent meal but consists of older digested food and fluids stored in the colon.
When the Reflex Is More Intense
For individuals with irritable bowel syndrome (IBS), the gastrocolic reflex can be more pronounced. According to the Cleveland Clinic, IBS can cause abdominal discomfort, bloating, constipation, diarrhea, and excessive gas.
Dr. Salhab notes that some people experience intense abdominal cramps or even diarrhea following meals due to heightened colon contractions. Fortunately, there are ways to manage these symptoms effectively.
Managing Symptoms
To reduce the severity of post-meal bathroom urges, Dr. Salhab recommends avoiding certain trigger foods and beverages. These include:
- Carbonated drinks
- Alcoholic beverages
- Certain citrus fruits
- Dairy products (for some individuals)
- Fried and fatty foods
By making mindful dietary choices, you may be able to minimize discomfort and maintain better digestive health.
Share the Knowledge!
If you found this information helpful, share it with your friends and family so they, too, can better understand their digestive health!
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