In the United States alone, a child is injured from falling from a high chair every hour. Parents might be overprotective with their kids when it comes to playing outside the house, but hidden dangers can be also found in seemingly safe places for kids like playgrounds or even at home.
Bright Side gathered a list of all those things that might look safe, but in reality, can be potential dangers for your child. Keeping in mind that our treasured toddlers need our 24/7 supervision, this list will give you a heads up on what other things you need to beware of in order to protect your little ones.
1. Letting them play dangerous sports
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There are numerous advantages for kids who are practicing sports, but there is also a specific list of high-impact sports that can be potentially dangerous for them. The “big 6” to avoid, as forensic pathologist Dr. Bennet Omalu advises, are American football, ice hockey, mixed martial arts, boxing, wrestling, and rugby. During these sports, a child receives multiple blows to the head, which have the risk of exposure to brain damage, according to neuroscientists.
Also, high-impact activities can cause significant compression of the spine and hyperextension of the back that can lead to serious injuries. The repeated engagement in these sports can aggravate scoliosis over time. Squatting, lifting weight over the head, hard landings like in cheerleading, and long-distance running should be avoided.
2. Letting them sit in a W position
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The W position is a really common way kids choose to sit when playing on the floor especially because it’s comfortable for them. However, it is probably the most dangerous position for children to adopt and doctors advise parents to discourage their kiddos from sitting like this.
Moreover, osteopath Avni Trivedi stated during an interview that this position has become “a new health epidemic” that can highly impact a child’s development in their leg joints and hip bones, weaken their trunk muscles, and place extra pressure on their back, neck, and shoulders.
3. Giving them tablets (especially toddlers)
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Kiddos spend more and more time in front of screens, especially their favorite new toy, the tablet. Doctors warn parents to reduce “screen time” as much possible because of the blue light, a portion of harmful light that these screens emit.
Common symptoms of overexposure to blue light are headaches, neck and shoulder pain, dry or irritated eyes, but also psychological ones like reduced attention span, poor behavior, and irritability. It can also affect their sleep and wake cycle, making them feel tired and exhausted.
4. Letting them go down the slide on your lap
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Most parents think that when they are on the playground with their kiddos, it’s safer to go down the slide with their child on their lap. Actually, this is an extremely hidden playground danger that can cause leg fractures in children.
As pediatrician Dr. Diane Arnaout explains, the parent’s weight pushes everything downward at a higher speed, so in the case that any part of the kid’s shoe or arm sticks out of the slide, the leg or arm could twist and break.
5. Playing the Chubby Bunny game with your kids
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Chubby Bunny is a very popular challenge kids usually do with their parents, where they have to place an increasing number of marshmallows in their mouth while stating the phrase “chubby bunny” as clear as possible.
Even though kids might find it extra fun and tasty, since they get to consume their favorite dessert after the game is over, this is a dangerous challenge and several incidents of chocking have occurred.
6. Standing on chairs
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This is one of the most common reasons for children’s injuries, especially among toddlers. Kids are unstoppable, and they usually want to climb everything, including chairs. Falling from high chairs, in particular, is the main cause of head trauma and concussions.
Specialists advise parents to strap their kids into meal chairs, not allowing them to stand up, and also to always supervise them because there is always a possibility for the child to kick off from the table and knock over their chair.
7. Playing in the dirt
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Kids love to get all dirty playing outdoors. What needs to be considered carefully though is where they play, because digging and playing with dirt can be extremely harmful to children. The main cause is lead and it’s dangerous effects on our health.
Even though lead paint in houses has been banned, there are still places with peeling lead paint like barns, garages, and old housing. Children might be exposed to that from bare soil since lead has been found in yards that were near those places. Lead itself is a poisonous metal that can cause brain damage and life-long problems.
8. Jumping on trampolines
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Many parents have installed trampolines, both big and small, in their yards and their kids adore them. This seemingly funny and innocent jumping apparatus can be seriously harmful to children.
According to the American Academy of Pediatrics’ instructions, trampolines shouldn’t be in any home with kiddos. This is because injuries caused by jumping on them happen really often and include broken bones, head injuries, like concussions, and harsher trauma that can lead to permanent brain damage and even death.
9. Mowing the loan with them
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Both pushing and riding lawnmowers are heavy and extremely dangerous machines and can easily harm a young child who will probably want to come closer and see how it works. From cases involving kids falling from dad’s lap and getting injured to kids getting trapped under the heavy machinery to having eye injuries from the cut grass, this is not something you want your kid around.
According to HealthyChildren.org, in the United States alone “more than 9,000 children go to the emergency room for lawn mower-related injuries every year.” Children should stay inside the house as a precaution and be sure that neighborhood children aren’t around either.
10. Climbing on outside equipment
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Playgrounds are children’s and parents’ favorite destination, however, continuous supervision is needed in order for kids to return safely home.
According to the Centers for Disease Control and Prevention, more than 200,000 cases of children injured on the playground, some of which are fatal, end up in the ER every year in the USA alone. Most of them are caused by climbing. Even though it looks fun and athletic, climbing is one of the most common causes of falls and serious injuries.
11. Riding a bike without a helmet
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It’s no surprise that cycling is one of the kids’ favorite activities since it gives them a sense of independence, freedom, and fun — exactly what they want. However, riding a bike can be dangerous when riding irresponsibly, especially for kiddos.
What applies to adults, of course, applies to children too. Wearing a helmet is the number one safety rule since it protects the head in case of a fall. Wearing one can prevent brain injuries and severe trauma. It is also important to never let your kid ride unsupervised. Cycling can be a great family activity, so be a good example and ride along with them with your helmet on.
We hope that this selection of potential dangers will help you and your kids enjoy a safer daily life. Are you an overprotective parent? What was the most dangerous adventure you got into as a kid? Tell us your stories in the comments.
This Poison Destroys Your Bones, but You Drink It Every Day! You Surely Didn’t Know This!
Have you ever wondered if something you enjoy daily could quietly be harming your health? Well, settle in because we’re about to delve into the surprising truth about a widely consumed drink that’s a staple for many.
Picture this: you start your day with a comforting cup, only to find out later that it might be contributing to a slow deterioration of your bones. It sounds like something out of a horror film, doesn’t it? Unfortunately, for many, this scenario is more reality than fiction. Let’s uncover this mysterious adversary together!
Yes, we’re talking about coffee, that beloved beverage that so many of us cherish. Now, don’t get me wrong, I love coffee as much as the next person. However, there’s a downside to this cherished morning ritual.
Coffee contains caffeine, which can provide a much-needed energy boost. But here’s the catch: excessive caffeine intake can have a sneaky downside. Research suggests that high caffeine consumption can interfere with the absorption of calcium in your bones.
Calcium is crucial for maintaining bone health, and when your body can’t absorb enough of it, you may experience a loss of bone density over time. This can potentially lead to conditions like osteoporosis, increasing your risk of fractures. Pretty concerning, right?
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Now, I’m not suggesting you give up coffee altogether, far from it! But it’s important to be mindful of your caffeine intake. Consider moderating it and perhaps supplementing with calcium-rich foods or supplements to offset any negative effects.
Think of it like your favorite TV show. Binge-watching can be enjoyable in moderation, but overdoing it can have consequences. Similarly, enjoying coffee in moderation can help mitigate any potential negative impact on your bones.
You can still enjoy your daily cup without worrying about its effects on your bones with a few simple adjustments.
In summary, awareness is key. Making informed choices about something as routine as coffee can have a significant impact on your overall health. So, go ahead and savor your cup of coffee knowing that you’re taking steps to safeguard your bone health.
There you have it! While there are considerations to keep in mind with your morning brew, balance and moderation are key. Coffee lovers, rejoice, you don’t have to give up your favorite drink! Just remember to prioritize your bone health alongside your daily cup.
As someone who enjoys a good cup of coffee from time to time, I’ve learned to enjoy it responsibly. Life is about finding enjoyment in the little things, but it’s also about taking care of our health, which is invaluable.
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